100% WHOLE GRAIN RED QUINOA vs FINEST BRAND
Nutrition comparison per 100 g serving
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100% WHOLE GRAIN RED QUINOA wins in 5 out of 10 nutrient categories
100% WHOLE GRAIN RED QUINOA: 5
vs
FINEST BRAND: 3
(2 ties)
Overview
| Nutrient | 100% WHOLE GRAIN RED QUINOA | FINEST BRAND | Winner |
|---|---|---|---|
| Calories | 372 cal | 357 cal | |
| Protein | 14.0 g | 7.1 g | |
| Carbs | 67.4 g | 81.0 g | |
| Fat | 7.0 g | 1.6 g | |
| Fiber | 11.6 g | 11.9 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | 100% WHOLE GRAIN RED QUINOA | FINEST BRAND | Winner |
|---|---|---|---|
| Calcium, Ca | 98 MG | 0 MG | |
| Iron, Fe | 2.3 MG | 1.7 MG | |
| Potassium, K | 512 MG | 0 MG | |
| Sodium, Na | 0 MG | 0 MG | Tie |