100% WHOLE GRAIN QUINOA vs STREIT'S
Nutrition comparison per 100 g serving
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STREIT'S wins in 6 out of 11 nutrient categories
100% WHOLE GRAIN QUINOA: 3
vs
STREIT'S: 6
(2 ties)
Overview
| Nutrient | 100% WHOLE GRAIN QUINOA | STREIT'S | Winner |
|---|---|---|---|
| Calories | 356 cal | 331 cal | |
| Protein | 13.3 g | 9.3 g | |
| Carbs | 68.9 g | 45.3 g | |
| Fat | 5.6 g | 10.7 g | |
| Fiber | 6.7 g | 12 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | 100% WHOLE GRAIN QUINOA | STREIT'S | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | 100% WHOLE GRAIN QUINOA | STREIT'S | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 133 MG | |
| Iron, Fe | 4 MG | 4.1 MG | |
| Potassium, K | 556 MG | 0 MG | |
| Sodium, Na | 0 MG | 66 MG |