100% WHOLE GRAIN QUINOA vs VILLAGE HARVEST
Nutrition comparison per 100 g serving
Ad 468x60
VILLAGE HARVEST wins in 7 out of 12 nutrient categories
100% WHOLE GRAIN QUINOA: 2
vs
VILLAGE HARVEST: 7
(3 ties)
Overview
| Nutrient | 100% WHOLE GRAIN QUINOA | VILLAGE HARVEST | Winner |
|---|---|---|---|
| Calories | 386 cal | 372 cal | |
| Protein | 11.4 g | 14.0 g | |
| Carbs | 68.2 g | 62.8 g | |
| Fat | 6.8 g | 5.8 g | |
| Fiber | 6.8 g | 7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | 100% WHOLE GRAIN QUINOA | VILLAGE HARVEST | Winner |
|---|---|---|---|
| Riboflavin | 1.9 MG | 0 MG | |
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | 100% WHOLE GRAIN QUINOA | VILLAGE HARVEST | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 47 MG | |
| Iron, Fe | 4.1 MG | 4.2 MG | |
| Phosphorus, P | 523 MG | 0 MG | |
| Sodium, Na | 0 MG | 0 MG | Tie |