100% WHOLE GRAIN QUINOA vs NATURE'S EARTHLY CHOICE
Nutrition comparison per 100 g serving
Ad 468x60
NATURE'S EARTHLY CHOICE wins in 7 out of 12 nutrient categories
100% WHOLE GRAIN QUINOA: 4
vs
NATURE'S EARTHLY CHOICE: 7
(1 ties)
Overview
| Nutrient | 100% WHOLE GRAIN QUINOA | NATURE'S EARTHLY CHOICE | Winner |
|---|---|---|---|
| Calories | 386 cal | 500 cal | |
| Protein | 11.4 g | 15.6 g | |
| Carbs | 68.2 g | 43.8 g | |
| Fat | 6.8 g | 31.3 g | |
| Fiber | 6.8 g | 37.5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | 100% WHOLE GRAIN QUINOA | NATURE'S EARTHLY CHOICE | Winner |
|---|---|---|---|
| Riboflavin | 1.9 MG | 0 MG | |
| Vitamin C, total ascorbic acid | 0 MG | 15 MG |
Minerals
| Mineral | 100% WHOLE GRAIN QUINOA | NATURE'S EARTHLY CHOICE | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 625 MG | |
| Iron, Fe | 4.1 MG | 11.3 MG | |
| Phosphorus, P | 523 MG | 0 MG | |
| Sodium, Na | 0 MG | 16 MG |