100% STONE GROUND WHOLE GRAIN SCOTTISH OATMEAL vs BLUEBERRY BLISS CRUNCH GRANOLA
Nutrition comparison per 100 g serving
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100% STONE GROUND WHOLE GRAIN SCOTTISH OATMEAL wins in 7 out of 11 nutrient categories
100% STONE GROUND WHOLE GRAIN SCOTTISH OATMEAL: 7
vs
BLUEBERRY BLISS CRUNCH GRANOLA: 2
(2 ties)
Overview
| Nutrient | 100% STONE GROUND WHOLE GRAIN SCOTTISH OATMEAL | BLUEBERRY BLISS CRUNCH GRANOLA | Winner |
|---|---|---|---|
| Calories | 389 cal | 400 cal | |
| Protein | 16.7 g | 8 g | |
| Carbs | 63.9 g | 66 g | |
| Fat | 6.9 g | 12 g | |
| Fiber | 11.1 g | 6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | 100% STONE GROUND WHOLE GRAIN SCOTTISH OATMEAL | BLUEBERRY BLISS CRUNCH GRANOLA | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | 100% STONE GROUND WHOLE GRAIN SCOTTISH OATMEAL | BLUEBERRY BLISS CRUNCH GRANOLA | Winner |
|---|---|---|---|
| Calcium, Ca | 56 MG | 42 MG | |
| Iron, Fe | 5 MG | 2 MG | |
| Potassium, K | 0 MG | 284 MG | |
| Sodium, Na | 0 MG | 160 MG |