100% PURE PUMPKIN vs LEMON SLICED CREME CAKE
Nutrition comparison per 100 g serving
Ad 468x60
100% PURE PUMPKIN wins in 5 out of 11 nutrient categories
100% PURE PUMPKIN: 5
vs
LEMON SLICED CREME CAKE: 4
(2 ties)
Overview
| Nutrient | 100% PURE PUMPKIN | LEMON SLICED CREME CAKE | Winner |
|---|---|---|---|
| Calories | 33 cal | 333 cal | |
| Protein | 0.8 g | 4.4 g | |
| Carbs | 8.3 g | 42.2 g | |
| Fat | 0 g | 15.6 g | |
| Fiber | 2.5 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | 100% PURE PUMPKIN | LEMON SLICED CREME CAKE | Winner |
|---|---|---|---|
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | 100% PURE PUMPKIN | LEMON SLICED CREME CAKE | Winner |
|---|---|---|---|
| Calcium, Ca | 25 MG | 33 MG | |
| Iron, Fe | 1.4 MG | 4.4 MG | |
| Potassium, K | 208 MG | 127 MG | |
| Sodium, Na | 4 MG | 144 MG |