100% PLANT PROTEIN CHIK'N PLANT-BASED NUGGETS vs CHICKEN BULGOGI BENTO WITH UDON NOODLE
Nutrition comparison per 100 g serving
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It's a tie — both foods score equally across 12 nutrient categories
100% PLANT PROTEIN CHIK'N PLANT-BASED NUGGETS: 5
vs
CHICKEN BULGOGI BENTO WITH UDON NOODLE: 5
(2 ties)
Overview
| Nutrient | 100% PLANT PROTEIN CHIK'N PLANT-BASED NUGGETS | CHICKEN BULGOGI BENTO WITH UDON NOODLE | Winner |
|---|---|---|---|
| Calories | 209 cal | 118 cal | |
| Protein | 14.0 g | 3.9 g | |
| Carbs | 22.1 g | 21.2 g | |
| Fat | 8.1 g | 2.4 g | |
| Fiber | 5.8 g | 0.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | 100% PLANT PROTEIN CHIK'N PLANT-BASED NUGGETS | CHICKEN BULGOGI BENTO WITH UDON NOODLE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 8.2 MG | |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | 100% PLANT PROTEIN CHIK'N PLANT-BASED NUGGETS | CHICKEN BULGOGI BENTO WITH UDON NOODLE | Winner |
|---|---|---|---|
| Calcium, Ca | 35 MG | 16 MG | |
| Iron, Fe | 1.9 MG | 0.4 MG | |
| Potassium, K | 326 MG | 0 MG | |
| Sodium, Na | 360 MG | 518 MG |