100% ORGANIC CARAWAY SEEDS vs TURMERIC POWDER
Nutrition comparison per 100 g serving
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100% ORGANIC CARAWAY SEEDS wins in 6 out of 11 nutrient categories
100% ORGANIC CARAWAY SEEDS: 6
vs
TURMERIC POWDER: 3
(2 ties)
Overview
| Nutrient | 100% ORGANIC CARAWAY SEEDS | TURMERIC POWDER | Winner |
|---|---|---|---|
| Calories | 5,000 cal | 240 cal | |
| Protein | 142.9 g | 0 g | |
| Carbs | 1,142.9 g | 60 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 428.6 g | 40 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | 100% ORGANIC CARAWAY SEEDS | TURMERIC POWDER | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 18,857.1 MG | 0 MG |
Minerals
| Mineral | 100% ORGANIC CARAWAY SEEDS | TURMERIC POWDER | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 200 MG | |
| Iron, Fe | 102.9 MG | 28.8 MG | |
| Potassium, K | 41,429 MG | 0 MG | |
| Sodium, Na | 714 MG | 80 MG |