100% ORGANIC BREAD FLOUR vs GOLDEN TROPICS
Nutrition comparison per 100 g serving
Ad 468x60
100% ORGANIC BREAD FLOUR wins in 6 out of 11 nutrient categories
100% ORGANIC BREAD FLOUR: 6
vs
GOLDEN TROPICS: 4
(1 ties)
Overview
| Nutrient | 100% ORGANIC BREAD FLOUR | GOLDEN TROPICS | Winner |
|---|---|---|---|
| Calories | 363 cal | 267 cal | |
| Protein | 13.3 g | 2 g | |
| Carbs | 73.3 g | 84 g | |
| Fat | 0 g | 0.1 g | |
| Fiber | 3.3 g | 1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | 100% ORGANIC BREAD FLOUR | GOLDEN TROPICS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 1.2 MG |
Minerals
| Mineral | 100% ORGANIC BREAD FLOUR | GOLDEN TROPICS | Winner |
|---|---|---|---|
| Calcium, Ca | 17 MG | 20 MG | |
| Iron, Fe | 90 MG | 0.7 MG | |
| Potassium, K | 100 MG | 0 MG | |
| Sodium, Na | 0 MG | 34 MG |