100% NATURAL CHEESE vs HALLOUMI CHEESE
Nutrition comparison per 100 g serving
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HALLOUMI CHEESE wins in 3 out of 8 nutrient categories
100% NATURAL CHEESE: 1
vs
HALLOUMI CHEESE: 3
(4 ties)
Overview
| Nutrient | 100% NATURAL CHEESE | HALLOUMI CHEESE | Winner |
|---|---|---|---|
| Calories | 393 cal | 321 cal | |
| Protein | 25 g | 21.4 g | |
| Carbs | 0 g | 0 g | Tie |
| Fat | 32.1 g | 25 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | 100% NATURAL CHEESE | HALLOUMI CHEESE | Winner |
|---|---|---|---|
| Calcium, Ca | 714 MG | 714 MG | Tie |
| Sodium, Na | 750 MG | 2,393 MG |