100% LACTOSE FREE WHOLE MILK vs BORDEN
Nutrition comparison per 100 g serving
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BORDEN wins in 5 out of 12 nutrient categories
100% LACTOSE FREE WHOLE MILK: 4
vs
BORDEN: 5
(3 ties)
Overview
| Nutrient | 100% LACTOSE FREE WHOLE MILK | BORDEN | Winner |
|---|---|---|---|
| Calories | 67 cal | 45 cal | |
| Protein | 3.3 g | 3.3 g | |
| Carbs | 5.4 g | 4.9 g | |
| Fat | 3.3 g | 1.0 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | 100% LACTOSE FREE WHOLE MILK | BORDEN | Winner |
|---|---|---|---|
| Vitamin B-12 | 0 UG | 0.5 UG | |
| Vitamin C, total ascorbic acid | 0 MG | 1 MG |
Minerals
| Mineral | 100% LACTOSE FREE WHOLE MILK | BORDEN | Winner |
|---|---|---|---|
| Calcium, Ca | 125 MG | 123 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 171 MG | 160 MG | |
| Sodium, Na | 52 MG | 51 MG |