100% ITALIAN DURUM WHEAT MACARONI PRODUCT vs GLUTEN FREE PASTA
Nutrition comparison per 100 g serving
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100% ITALIAN DURUM WHEAT MACARONI PRODUCT wins in 4 out of 10 nutrient categories
100% ITALIAN DURUM WHEAT MACARONI PRODUCT: 4
vs
GLUTEN FREE PASTA: 2
(4 ties)
Overview
| Nutrient | 100% ITALIAN DURUM WHEAT MACARONI PRODUCT | GLUTEN FREE PASTA | Winner |
|---|---|---|---|
| Calories | 357 cal | 339 cal | |
| Protein | 14.3 g | 7.1 g | |
| Carbs | 73.2 g | 78.6 g | |
| Fat | 1.8 g | 1.8 g | Tie |
| Fiber | 3.6 g | 3.6 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | 100% ITALIAN DURUM WHEAT MACARONI PRODUCT | GLUTEN FREE PASTA | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 4 MG | |
| Iron, Fe | 1.0 MG | 0 MG | |
| Potassium, K | 212 MG | 138 MG | |
| Sodium, Na | 0 MG | 0 MG | Tie |