100% GRASS FED FLAT IRON STEAK vs TOSS'ABLES BALSAMIC VINAIGRETTE
Nutrition comparison per 100 g serving
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TOSS'ABLES BALSAMIC VINAIGRETTE wins in 7 out of 11 nutrient categories
100% GRASS FED FLAT IRON STEAK: 2
vs
TOSS'ABLES BALSAMIC VINAIGRETTE: 7
(2 ties)
Overview
| Nutrient | 100% GRASS FED FLAT IRON STEAK | TOSS'ABLES BALSAMIC VINAIGRETTE | Winner |
|---|---|---|---|
| Calories | 177 cal | 176 cal | |
| Protein | 18.7 g | 16.5 g | |
| Carbs | 0 g | 7.1 g | |
| Fat | 10.6 g | 9.4 g | |
| Fiber | 0 g | 1.2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | 100% GRASS FED FLAT IRON STEAK | TOSS'ABLES BALSAMIC VINAIGRETTE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | 100% GRASS FED FLAT IRON STEAK | TOSS'ABLES BALSAMIC VINAIGRETTE | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 71 MG | |
| Iron, Fe | 2.4 MG | 2.8 MG | |
| Potassium, K | 0 MG | 141 MG | |
| Sodium, Na | 74 MG | 294 MG |