100% Grain-Free Sliced Bread Loaf vs Waffles
Nutrition comparison per 100 g serving
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100% Grain-Free Sliced Bread Loaf wins in 6 out of 10 nutrient categories
100% Grain-Free Sliced Bread Loaf: 6
vs
Waffles: 3
(1 ties)
Overview
| Nutrient | 100% Grain-Free Sliced Bread Loaf | Waffles | Winner |
|---|---|---|---|
| Calories | 346 cal | 216 cal | |
| Protein | 11.5 g | 4.1 g | |
| Carbs | 23.1 g | 32.4 g | |
| Fat | 19.2 g | 6.8 g | |
| Fiber | 19.2 g | 2.7 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | 100% Grain-Free Sliced Bread Loaf | Waffles | Winner |
|---|---|---|---|
| Calcium, Ca | 192 MG | 68 MG | |
| Iron, Fe | 4.2 MG | 1.8 MG | |
| Potassium, K | 0 MG | 108 MG | |
| Sodium, Na | 346 MG | 257 MG |