100% Grain-Free Bagels - Onion-Garlic-Sea Salt vs EP FOCACCIA RLS 19.2 OZ
Nutrition comparison per 100 g serving
Ad 468x60
100% Grain-Free Bagels - Onion-Garlic-Sea Salt wins in 6 out of 12 nutrient categories
100% Grain-Free Bagels - Onion-Garlic-Sea Salt: 6
vs
EP FOCACCIA RLS 19.2 OZ: 4
(2 ties)
Overview
| Nutrient | 100% Grain-Free Bagels - Onion-Garlic-Sea Salt | EP FOCACCIA RLS 19.2 OZ | Winner |
|---|---|---|---|
| Calories | 321 cal | 253 cal | |
| Protein | 11.5 g | 8.8 g | |
| Carbs | 28.2 g | 50.6 g | |
| Fat | 18.0 g | 2.2 g | |
| Fiber | 16.7 g | 2.2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | 100% Grain-Free Bagels - Onion-Garlic-Sea Salt | EP FOCACCIA RLS 19.2 OZ | Winner |
|---|---|---|---|
| Riboflavin | 0 MG | 0.3 MG | |
| Thiamin | 0 MG | 0 MG | Tie |
Minerals
| Mineral | 100% Grain-Free Bagels - Onion-Garlic-Sea Salt | EP FOCACCIA RLS 19.2 OZ | Winner |
|---|---|---|---|
| Calcium, Ca | 224 MG | 22 MG | |
| Iron, Fe | 3.9 MG | 3.5 MG | |
| Potassium, K | 0 MG | 77 MG | |
| Sodium, Na | 872 MG | 495 MG |