100% EGG WHITES LIQUID EGG PRODUCT vs PICKLED EGGS
Nutrition comparison per 100 g serving
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100% EGG WHITES LIQUID EGG PRODUCT wins in 5 out of 11 nutrient categories
100% EGG WHITES LIQUID EGG PRODUCT: 5
vs
PICKLED EGGS: 3
(3 ties)
Overview
| Nutrient | 100% EGG WHITES LIQUID EGG PRODUCT | PICKLED EGGS | Winner |
|---|---|---|---|
| Calories | 54 cal | 139 cal | |
| Protein | 10.9 g | 10.1 g | |
| Carbs | 0 g | 3.8 g | |
| Fat | 0 g | 7.6 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | 100% EGG WHITES LIQUID EGG PRODUCT | PICKLED EGGS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | 100% EGG WHITES LIQUID EGG PRODUCT | PICKLED EGGS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 51 MG | |
| Iron, Fe | 0 MG | 1.0 MG | |
| Potassium, K | 163 MG | 139 MG | |
| Sodium, Na | 163 MG | 684 MG |