100% BLUE CORN TORTILLAS vs 6"" YELLOW CORN TORTILLAS
Nutrition comparison per 100 g serving
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6"" YELLOW CORN TORTILLAS wins in 5 out of 10 nutrient categories
100% BLUE CORN TORTILLAS: 3
vs
6"" YELLOW CORN TORTILLAS: 5
(2 ties)
Overview
| Nutrient | 100% BLUE CORN TORTILLAS | 6"" YELLOW CORN TORTILLAS | Winner |
|---|---|---|---|
| Calories | 242 cal | 214 cal | |
| Protein | 4.7 g | 5.4 g | |
| Carbs | 51.2 g | 44.6 g | |
| Fat | 1.2 g | 1.8 g | |
| Fiber | 4.7 g | 3.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | 100% BLUE CORN TORTILLAS | 6"" YELLOW CORN TORTILLAS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | 100% BLUE CORN TORTILLAS | 6"" YELLOW CORN TORTILLAS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 71 MG | |
| Iron, Fe | 2.9 MG | 4.8 MG | |
| Sodium, Na | 58 MG | 0 MG |