100% ALL NATURAL TURKEY MEATBALLS IN TOMATO SAUCE vs SPANAKOPITA
Nutrition comparison per 100 g serving
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SPANAKOPITA wins in 5 out of 10 nutrient categories
100% ALL NATURAL TURKEY MEATBALLS IN TOMATO SAUCE: 4
vs
SPANAKOPITA: 5
(1 ties)
Overview
| Nutrient | 100% ALL NATURAL TURKEY MEATBALLS IN TOMATO SAUCE | SPANAKOPITA | Winner |
|---|---|---|---|
| Calories | 118 cal | 246 cal | |
| Protein | 8.8 g | 7.0 g | |
| Carbs | 5.3 g | 17.5 g | |
| Fat | 6.5 g | 15.8 g | |
| Fiber | 1.2 g | 1.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | 100% ALL NATURAL TURKEY MEATBALLS IN TOMATO SAUCE | SPANAKOPITA | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 5.3 MG | 8.4 MG |
Minerals
| Mineral | 100% ALL NATURAL TURKEY MEATBALLS IN TOMATO SAUCE | SPANAKOPITA | Winner |
|---|---|---|---|
| Calcium, Ca | 88 MG | 105 MG | |
| Iron, Fe | 1.1 MG | 1.3 MG | |
| Sodium, Na | 300 MG | 316 MG |