1 OZ WHOLE GRAIN FISH STX vs SLEEVE/PACK SALMON CHUM
Nutrition comparison per 100 g serving
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SLEEVE/PACK SALMON CHUM wins in 5 out of 11 nutrient categories
1 OZ WHOLE GRAIN FISH STX: 4
vs
SLEEVE/PACK SALMON CHUM: 5
(2 ties)
Overview
| Nutrient | 1 OZ WHOLE GRAIN FISH STX | SLEEVE/PACK SALMON CHUM | Winner |
|---|---|---|---|
| Calories | 196 cal | 121 cal | |
| Protein | 15.2 g | 20 g | |
| Carbs | 16.1 g | 0 g | |
| Fat | 7.1 g | 3.6 g | |
| Fiber | 0.9 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | 1 OZ WHOLE GRAIN FISH STX | SLEEVE/PACK SALMON CHUM | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | 1 OZ WHOLE GRAIN FISH STX | SLEEVE/PACK SALMON CHUM | Winner |
|---|---|---|---|
| Calcium, Ca | 22 MG | 11 MG | |
| Iron, Fe | 0.7 MG | 0.5 MG | |
| Potassium, K | 185 MG | 429 MG | |
| Sodium, Na | 348 MG | 50 MG |