0% FAT FREE LACTOSE FREE MILK vs ORGANIC LACTOSE FREE FAT FREE MILK
Nutrition comparison per 100 g serving
Ad 468x60
ORGANIC LACTOSE FREE FAT FREE MILK wins in 4 out of 10 nutrient categories
0% FAT FREE LACTOSE FREE MILK: 3
vs
ORGANIC LACTOSE FREE FAT FREE MILK: 4
(3 ties)
Overview
| Nutrient | 0% FAT FREE LACTOSE FREE MILK | ORGANIC LACTOSE FREE FAT FREE MILK | Winner |
|---|---|---|---|
| Calories | 38 cal | 33 cal | |
| Protein | 3.8 g | 3.3 g | |
| Carbs | 5.4 g | 5 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | 0% FAT FREE LACTOSE FREE MILK | ORGANIC LACTOSE FREE FAT FREE MILK | Winner |
|---|---|---|---|
| Calcium, Ca | 131 MG | 125 MG | |
| Iron, Fe | 0 MG | 0.0 MG | |
| Potassium, K | 0 MG | 162 MG | |
| Sodium, Na | 54 MG | 44 MG |