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Know what is on your plate.

Darigold, 0% FAT FREE LACTOSE FREE MILK

Milk Darigold, Inc. Branded

Explore the nutrition, choose your serving, and see how this food fits your day.

38 Calories
3.8g Protein
5.4g Carbs
0g Fat
0g Fiber

Your nutrition snapshot

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Macronutrient proportions by weight

Protein 3.8g 41%
Carbs 5.4g 59%
Fat 0g 0%

Values for 100 g. Change the serving to recalculate.

Nutrition Facts
Serving Size 100 g
Calories 38
% Daily Value*
Total Fat 0g 0%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 2mg 1%
Sodium 54mg 2%
Total Carbohydrate 5.4g 2%
Dietary Fiber 0g 0%
Total Sugars 5g
Protein 3.8g 8%
Vitamin D 0mcg 0%
Calcium 131mg 10%
Iron 0mg 0%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Minerals

Nutrient Amount % DV
Calcium, Ca 131 MG 10%
Iron, Fe 0 MG 0%
Sodium, Na 54 MG 2%

Nutrition Highlights

  • Very low in calories (38 kcal per 100g), suitable for weight management.
  • Very low in fat (0g per 100g).

About 0% FAT FREE LACTOSE FREE MILK

Fat-free milk with lactase enzyme added, making it suitable for those who are lactose-intolerant. Vitamins A and D3 are included to compensate for what is lost by removing the fat. The flavor is cleaner and slightly less rich than whole or low-fat milk, but the protein content holds up. Straightforward and useful for anyone who wants regular milk nutrition without the digestive discomfort.

Ingredients

FAT FREE MILK, LACTASE ENZYME+, VITAMIN A PALMITATE, VITAMIN D3.

Dietary Information

0% FAT FREE LACTOSE FREE MILK is considered low-fat, very low in calories, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 38 calories per 100 grams, 0% FAT FREE LACTOSE FREE MILK gets 39% of its calories from protein, 57% from carbohydrates, and 0% from fat. This is lower than most foods and comparable to fruits and vegetables.

Compare Darigold, 0% FAT FREE LACTOSE FREE MILK

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