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Yogurt/Yogurt Substitutes

Explore a world of creamy goodness with yogurt and yogurt substitutes! This expansive selection features 3383 options, encompassing everything from traditional dairy-based yogurts to innovative plant-based alternatives crafted from soy, almond, coconut, and oat. Yogurt is generally a good source of protein, calcium, and often probiotics, beneficial bacteria that may support gut health. Plant-based yogurts offer similar textures and flavors while catering to dietary preferences. Nutritionally, yogurts vary. Many provide essential vitamins and minerals, but added sugar content can differ greatly, so be sure to check the nutrition facts label. Enjoy yogurt straight from the container, blend it into smoothies, use it as a tangy topping for dishes, or incorporate it into baking for added moisture. From supporting digestion to potentially boosting immunity, yogurt can be a versatile and healthy addition to your diet.

Browse nutrition facts for 610 foods — calories, protein, carbs, fat, vitamins and minerals per 100g serving.

Food Calories Protein Carbs Fat
Liberte Organic Madagascar Vanilla Bean Whole Milk Yogurt GENERAL MILLS SALES INC.
0 3.2g 16.1g 7.1g
Liberte Organic Philippine Coconut Whole Milk Yogurt GENERAL MILLS SALES INC.
0 3.2g 16.1g 7.7g
Liberte Organic Sweet Cream Whole Milk Yogurt GENERAL MILLS SALES INC.
0 3.9g 8.4g 8.4g
Liberte Organic Washington Black Cherry Whole Milk Yogurt GENERAL MILLS SALES INC.
0 3.2g 14.8g 7.1g
Liberte Philippine Coconut Organic Whole Milk Yogurt Cup GENERAL MILLS SALES INC.
149 3g 16g 8g
Liberte Strawberry Whole Milk Yogurt GENERAL MILLS SALES INC.
141 3.4g 15.4g 7.3g
Liberte Vanilla Bean Whole Milk Yogurt GENERAL MILLS SALES INC.
142 3.3g 15.8g 7.3g
Limited Edition Yoplait Light Pumpkin Pie Fat Free Yogurt GENERAL MILLS SALES INC.
0 2.9g 9.4g 0g
Limited Edition Yoplait Original Apple Crisp Low Fat Yogurt GENERAL MILLS SALES INC.
0 3.5g 15.3g 1.2g
Limited Edition Yoplait Original Pumpkin Pie Low Fat Yogurt GENERAL MILLS SALES INC.
0 3.5g 15.3g 1.2g
Limited Edition Yoplait Whips! Pumpkin Spice Yogurt Mousse GENERAL MILLS SALES INC.
0 4.4g 23.0g 2.2g
Limited Edition Yoplait Whips! Root Beer Float Yogurt Mousse GENERAL MILLS SALES INC.
124 4.4g 22.1g 2.2g
Mntn High FF Plain Yoghurt GENERAL MILLS SALES INC.
52 5g 8g 0g
Mntn High FF Vanilla Yoghurt GENERAL MILLS SALES INC.
71 5g 13g 0g
Mountain High Fat Free Plain Yoghurt GENERAL MILLS SALES INC.
52 5g 8g 0g
Mountain High Fat Free Vanilla Yoghurt GENERAL MILLS SALES INC.
71 5g 13g 0g
Mountain High Low Fat Plain Yoghurt GENERAL MILLS SALES INC.
59 5g 7g 1g
Mountain High Low Fat Plain Yogurt GENERAL MILLS SALES INC.
59 5g 7g 1g
Mountain High Low Fat Vanilla Yogurt GENERAL MILLS SALES INC.
77 4g 12g 1g
Mountain High Original Plain Whole Milk Yoghurt GENERAL MILLS SALES INC.
78 5g 6g 4g
Mountain High Original Style Plain Yogurt GENERAL MILLS SALES INC.
78 5g 6g 4g
Mountain High Original Style Vanilla Yogurt GENERAL MILLS SALES INC.
95 4g 12g 3g
Mountain High Strawberry Original Whole Milk Yoghurt GENERAL MILLS SALES INC.
93 4g 11g 3g
MtnHigh Orig Style Plain Ygrt GENERAL MILLS SALES INC.
78 5g 6g 4g
MtnHigh Orig Style Van Ygrt GENERAL MILLS SALES INC.
95 4g 12g 3g
MtnHigh Strwbry Orig Yoghurt GENERAL MILLS SALES INC.
93 4g 11g 3g
MULLER DRK CHOCOLATE PECAN GRANOLA 5.3Z QTG
140 5.3g 20g 4g
MULLER CORNER DARK CHOCOLATE CHERRY 5.3Z QTG
113 4g 18.7g 2g
MULLER CORNER DRK CHOCOLATE RASPBERRY 5.3Z QTG
113 4g 18.7g 2g
MULLER CORNER GREEK ALMOND 5.3Z QTG
140 8.7g 13.3g 5.3g
MULLER CORNER GREEK BLACKBERRY RASPBERRY 5.3Z QTG
100 6.7g 14g 1.7g
MULLER CORNER GREEK BLUEBERRY 5.3Z QTG
100 6.7g 14g 1.7g
MULLER CORNER GREEK CHOCOLATE COCONUT CRUNCH 5.3Z QTG
127 8g 15.3g 3.3g
MULLER CORNER GREEK HONEYED APRICOT 5.3Z QTG
93 6g 14g 1.3g
MULLER CORNER GREEK MANGO 5.3Z QTG
100 6g 14.7g 1.3g
MULLER CORNER GREEK PEACH 5.3Z QTG
93 6g 13.3g 1.3g
MULLER CORNER GREEK STRAWBERRY 5.3Z QTG
100 6.7g 14.7g 1.7g
MULLER CORNER STRAWBERRY 5.3Z QTG
100 4.7g 16g 1.3g
MULLER CORNER VANILLA WITH CHOCO BALLS 5.3Z QTG
140 5.3g 20g 4g
MULLER CORNER VANILLA WITH CRISPY CRUNCH 5.3Z QTG
133 5.3g 21.3g 2.7g
MULLER CORNER VANILLA WITH GRANOLA 5.3Z QTG
140 6g 21.3g 3g
MULLER FRUTUP LEMON 5.3Z QTG
100 4g 18.7g 1g
MULLER FRUTUP PEACH PASSIONFRUIT 5.3Z QTG
93 4.7g 17.3g 1g
MULLER FRUTUP STRAWBERRY BANANA 5.3Z QTG
100 4.7g 16.7g 1.3g
Oui Black Chry FrnchStylYgrt GENERAL MILLS SALES INC.
113 4g 13g 5g
Oui Blackberry FrnchStylYgrt GENERAL MILLS SALES INC.
113 3.5g 13.4g 4.9g
Oui by Yoplait Black Cherry Gluten-Free French-Style Whole Milk Yogurt Jar GENERAL MILLS SALES INC.
113 4g 13g 5g
Oui by Yoplait Blackberry French Style Yogurt GENERAL MILLS SALES INC.
113 3.5g 13.4g 4.9g
Oui by Yoplait Blueberry French Style Yogurt GENERAL MILLS SALES INC.
0 3.6g 13.5g 5.0g
Oui by Yoplait Blueberry Gluten-Free French-Style Whole Milk Yogurt Jar GENERAL MILLS SALES INC.
113 3.5g 12.7g 4.9g
Oui by Yoplait Caramel Chocolate Chip French Style Yogurt GENERAL MILLS SALES INC.
149 3.3g 15.6g 8.2g
Oui by Yoplait Coconut French Style Yogurt GENERAL MILLS SALES INC.
0 3.6g 12.8g 5.7g
Oui by Yoplait Coconut Gluten-Free French-Style Whole Milk Yogurt Jar GENERAL MILLS SALES INC.
120 3.5g 13.4g 5.6g
Oui by Yoplait Coffee French Style Yogurt GENERAL MILLS SALES INC.
117 3.6g 13.5g 5.4g
Oui by Yoplait Creamy Cinnamon and Apple Whole Milk Yogurt GENERAL MILLS SALES INC.
140 3.4g 15.1g 7.3g
Oui by Yoplait Creamy Mocha and Chocolate Whole Milk Yogurt GENERAL MILLS SALES INC.
152 3.3g 16.3g 8.2g
Oui by Yoplait Creamy Vanilla and Chocolate Whole Milk Yogurt GENERAL MILLS SALES INC.
150 3g 16g 9g
Oui by Yoplait Creamy Vanilla and Chocolate Whole Milk Yogurt 8 Count GENERAL MILLS SALES INC.
150 3g 16g 9g
Oui by Yoplait Dairy Free Mango Coconut Dairy Alternative GENERAL MILLS SALES INC.
103 0.7g 14.0g 5.0g
Oui by Yoplait Dairy Free Raspberry, Coconut Dairy Alternative GENERAL MILLS SALES INC.
103 0.7g 13.7g 5g
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