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Yogurt

Dive into the creamy world of yogurt! This comprehensive category encompasses a diverse range of cultured milk products, from traditional plain yogurt to flavored varieties, Greek yogurt, plant-based alternatives, and even yogurt-based desserts. Yogurts are generally a good source of protein, calcium, and often contain beneficial probiotics that support gut health. Many are fortified with vitamin D. Nutritionally, yogurt's profile varies depending on the type and added ingredients. Watch out for added sugars and fats in flavored options. Plain, unsweetened yogurt shines as a versatile ingredient in smoothies, dips, sauces, and baked goods. Its tangy flavor adds depth to both sweet and savory dishes. Regularly consuming yogurt may contribute to improved digestion, bone health, and a stronger immune system. Explore the vast selection to find the perfect yogurt to fit your nutritional needs and culinary adventures!

Browse nutrition facts for 2,653 foods, calories, protein, carbs, fat, vitamins and minerals per 100g serving.

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Name Calories Protein Carbs Fat

Food Calories Protein Carbs Fat

Danone US, VANILLA ZERO ARTIFICIAL SWEETENERS NONFAT YOGURT, VANILLA Danone US, LLC

Chobani, VANILLA ZERO SUGAR NONFAT GREEK YOGURT, VANILLA Chobani, Inc.

40 7.3g 3.3g 0g

Sun Valley, VOSKOS, NON FAT GREEK YOGURT, WILD BLUEBERRY, WILD BLUEBERRY Sun Valley Dairy

80 8.7g 10.7g 0g

Sun Valley, VOSKOS, REAL FRUIT GREEK YOGURT, STRAWBERRY, STRAWBERRY Sun Valley Dairy

82 8.8g 11.2g 0g

Danone US, WALLABY ORGANIC, LOWFAT YOGURT, VANILLA BEAN, VANILLA BEAN Danone US, LLC

88 3.5g 15.3g 1.5g

Danone US, WALLABY ORGANIC, ORGANIC GREEK WHOLE MILK YOGURT, CHERRY, CHERRY Danone US, LLC

113 6.7g 12.7g 3.3g

WWF Operating, WALLABY ORGANIC, ORGANIC LOWFAT YOGURT, BLACK CHERRY WWF Operating Company

82 4.1g 13.5g 1.5g

Danone US, WALLABY ORGANIC, ORGANIC NONFAT YOGURT, MANGO LIME, MANGO LIME Danone US, LLC

76 4.1g 15.3g 0g

Danone US, WALLABY, GREEK NONFAT YOGURT, PEACH, PEACH Danone US, LLC

Danone US, WALLABY, ORGANIC CREAMY AUSTRALIAN STYLE LOWFAT YOGURT, PEACH, PEACH Danone US, LLC

82 4.1g 13.5g 1.5g

Danone US, WALLABY, ORGANIC GREEK LOWFAT YOGURT WITH BLUEBERRIES Danone US, LLC

Danone US, WALLABY, ORGANIC GREEK NONFAT YOGURT Danone US, LLC

Danone US, WALLABY, ORGANIC GREEK NONFAT YOGURT WITH LEMON Danone US, LLC

Danone US, WALLABY, ORGANIC GREEK NONFAT YOGURT WITH RASPBERRIES, RASPBERRIES, RASPBERRIES Danone US, LLC

Danone US, WALLABY, ORGANIC PURELY UNSWEETENED WHOLE MILK GREEK YOGURT WITH STRAWBERRIES Danone US, LLC

80 6.7g 5.3g 3.3g

Danone US, WALLABY, ORGANIC WHOLE MILK GREEK YOGURT WITH PEACHES Danone US, LLC

80 6.7g 5.3g 3.3g

Danone US, WALLABY, ORGANIC WHOLE MILK GREEK YOGURT, MIXED BERRIES, MIXED BERRIES Danone US, LLC

80 6.7g 5.3g 3.3g

Danone US, WALLLABY, ORGANIC, ORGANIC LOWFAT GREEK YOGURT WITH HONEY Danone US, LLC

120 8g 20g 1.7g

Olympia Tools, WATERMELON ONE-HANDED YOGURT, WATERMELON Olympia Tools International, Inc.

101 5.1g 14.1g 2.0g

WEGMANS, PROBIOTIC KEFIR, PLAIN UNSWEETENED Wegmans Food Markets, Inc.

46 4.6g 5g 0.8g

WEIS, GREEK NONFAT YOGURT, BLUEBERRY, BLUEBERRY Weis Markets, Inc.

WEIS, GREEK NONFAT YOGURT, PLAIN, PLAIN WEIS

WEIS, LOWFAT YOGURT, PLAIN, PLAIN Weis Markets, Inc.

62 5.3g 7.1g 1.3g

WESTERN FAMILY, GREEK NON FAT YOGURT, VANILLA, VANILLA Western Family Foods, Inc.

53 9.3g 4.7g 0g

WESTERN FAMILY, LOW-FAT YOGURT, MIXED BERRY, MIXED BERRY Western Family Foods, Inc.

94 4.1g 17.1g 0.9g

WESTERN FAMILY, LOW-FAT YOGURT, STRAWBERRY, STRAWBERRY Western Family Foods, Inc.

101 4.4g 18.8g 1.0g

Wegmans Food, WHITE CHOCOLATE ALMOND BLENDED LOWFAT YOGURT, WHITE CHOCOLATE ALMOND Wegmans Food Markets, Inc.

76 3.5g 12.9g 1.2g

Wegmans Food, WHITE CHOCOLATE ALMOND BLENDED LOWFAT YOGURT, WHITE CHOCOLATE ALMOND Wegmans Food Markets, Inc.

100 2.9g 20g 0.9g

Purist, WHITE MOUNTAIN, BULGARIAN YOGURT Purist Foods

59 3.4g 0g 3.8g

Danone US, WHITE PEACH ZERO ARTIFICIAL SWEETENERS NONFAT YOGURT, WHITE PEACH Danone US, LLC

53 3.3g 9.3g 0g

WHITE ROSE, NONFAT YOGURT, STRAWBERRY, STRAWBERRY White Rose Food Corp.

WHOLE FOODS MARKET, GREEK YOGURT, STRAWBERRY, STRAWBERRY Whole Foods Market, Inc.

87 8.7g 13.3g 0g

WHOLE FOODS MARKET, ORGANIC 2% PLAIN ORGANIC LOWFAT YOGURT GREEK YOGURT Whole Foods Market, Inc.

WHOLE FOODS MARKET, ORGANIC DATE & FIG NONFAT GREEK YOGURT Whole Foods Market, Inc.

93 9.3g 13.3g 0g

WHOLE FOODS MARKET, ORGANIC NONFAT GREEK YOGURT, STRAWBERRY & BANANA, STRAWBERRY & BANANA Whole Foods Market, Inc.

94 8.8g 14.7g 0g

Game Technology System, WHOLE MILK GREEK STRAINED YOGURT Game Technology System Inc.

94 8.8g 2.9g 5.3g

Game Technology System, WHOLE MILK GREEK STRAINED YOGURT Game Technology System Inc.

93 9.3g 3.3g 5.3g

Game Technology System, WHOLE MILK GREEK STRAINED YOGURT Game Technology System Inc.

94 8.8g 2.9g 5.3g

POWERFUL MEN, WHOLE MILK GREEK YOGURT POWERFUL MEN, LLC

88 11.0g 4.4g 4.0g

GREEN VALLEY CREAMERY, WHOLE MILK KEFIR, PLAIN GREEN VALLEY CREAMERY

67 5g 4.6g 3.3g

Redwood Hill Farm & Creamery, WHOLE MILK KEFIR, STRAWBERRY Redwood Hill Farm & Creamery, LLC

83 5g 8.3g 3.3g

Tops, WHOLE MILK YOGURT Tops Markets, LLC

70 4.4g 6.2g 3.1g

Tops, WHOLE MILK YOGURT, BLUEBERRY Tops Markets, LLC

STONYFIELD, WHOLE MILK YOGURT, PEAR SPINACH MANGO STONYFIELD

101 5.1g 12.1g 3.0g

Lowe's Food, WHOLE MILK YOGURT, VANILLA Lowe's Food Stores, Inc.

Butterworks Farm, WHOLE PLAIN VERMONT ORGANIC YOGURT, WHOLE PLAIN Butterworks Farm LLC

81 4.0g 5.3g 4.9g

Tan Industries, WHOLESOY & CO., SOY YOGHURT, CHERRY, CHERRY Tan Industries, Inc.

100 3.5g 18.2g 2.1g

Tan Industries, WHOLESOY & CO., SOY YOGHURT, RASPBERRY, RASPBERRY Tan Industries, Inc.

100 3.5g 18.8g 2.1g

Yoplait, WHOPPERS THE ORIGINAL MALTED MILK BALLS, VANILLA Yoplait USA

76 2.9g 14.1g 0.9g

Borden, WILD BERRY FLAVORED C-CHARGED FRUIT+YOGURT SMOOTHIE, WILD BERRY Borden Dairy Company

82 2.4g 15.0g 1.2g

Dahlicious, WILD BLUEBERRY CASHEW YOGURT, WILD BLUEBERRY Dahlicious LLC

68 2.1g 8.9g 3.0g

Cooperative Regions of Organic Producer Pools, WILD BLUEBERRY CREAM ON TOP WHOLE MILK YOGURT, WILD BLUEBERRY Cooperative Regions of Organic Producer Pools

94 3.5g 12.4g 3.5g

Dahlicious, WILD BLUEBERRY ORGANIC ALMOND YOGURT, WILD BLUEBERRY Dahlicious LLC

Dahlicious, WILD BLUEBERRY ORGANIC INDIA STYLE 100% GRASS-FED LASSI, WILD BLUEBERRY Dahlicious LLC

72 3.4g 7.2g 3.8g

Stonyfield Farm, WILD QUEBEC BLUEBERRY ORGANIC CREAM TOP WHOLE MILK YOGURT & BLUEBERRIES, WILD QUEBEC BLUEBERRY Stonyfield Farm Inc

100 3.3g 14g 3.3g

Borden, WILD STRAWBERRY YOGURT SMOOTHIE, WILD STRAWBERRY Borden Dairy Company

63 2.4g 11.1g 1.0g

Borden, WILD STRAWBERRY YOGURT SMOOTHIE, WILD STRAWBERRY Borden Dairy Company

82 2.4g 13.5g 2.2g

Wal-Mart, WILDBERRY FLAVORED LOWFAT YOGURT, WILDBERRY Wal-Mart Stores, Inc.

88 2.9g 17.7g 0.9g

Auburn Dairy Products, YAMI, ORGANIC LOWFAT YOGURT, PEACH, PEACH Auburn Dairy Products Inc.

76 3.5g 12.9g 1.5g

Auburn Dairy Products, YAMI, ORGANIC LOWFAT YOGURT, RASPBERRY RUSH, RASPBERRY RUSH Auburn Dairy Products Inc.

76 3.5g 12.9g 1.5g