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Yogurt

Dive into the creamy world of yogurt! This comprehensive category encompasses a diverse range of cultured milk products, from traditional plain yogurt to flavored varieties, Greek yogurt, plant-based alternatives, and even yogurt-based desserts. Yogurts are generally a good source of protein, calcium, and often contain beneficial probiotics that support gut health. Many are fortified with vitamin D. Nutritionally, yogurt's profile varies depending on the type and added ingredients. Watch out for added sugars and fats in flavored options. Plain, unsweetened yogurt shines as a versatile ingredient in smoothies, dips, sauces, and baked goods. Its tangy flavor adds depth to both sweet and savory dishes. Regularly consuming yogurt may contribute to improved digestion, bone health, and a stronger immune system. Explore the vast selection to find the perfect yogurt to fit your nutritional needs and culinary adventures!

Browse nutrition facts for 2,653 foods, calories, protein, carbs, fat, vitamins and minerals per 100g serving.

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Name Calories Protein Carbs Fat

Food Calories Protein Carbs Fat

Tillamook County Creamery Association, PLAIN AND SIMPLE FARMSTYLE GREEK STRAINED LOWFAT YOGURT, PLAIN AND SIMPLE Tillamook County Creamery Association

75 11.0g 4.4g 1.8g

Tillamook County Creamery Association, PLAIN AND SIMPLE FARMSTYLE GREEK STRAINED NONFAT YOGURT, PLAIN AND SIMPLE Tillamook County Creamery Association

57 10.1g 4.0g 0g

Danone US, PLAIN BLENDED GREEK NONFAT YOGURT, PLAIN Danone US, LLC

Georgia Peach Products, PLAIN BULGARIAN YOGURT Georgia Peach Products, Inc.

62 3.5g 4.4g 3.5g

Agri-Mark, PLAIN CABOT GREEK GREEK-STYLE LOWFAT YOGURT, PLAIN Agri-Mark, Inc.

80 9.7g 5.3g 2.2g

Hain Celestial, PLAIN COCONUT NON-DAIRY YOGURT, PLAIN The Hain Celestial Group, Inc.

71 0g 14.1g 2.4g

Danone US, PLAIN COCONUTMILK YOGURT ALTERNATIVE Danone US, LLC

76 0.6g 11.2g 2.9g

Southwest Marketing, PLAIN COW YOGURT Southwest Marketing

94 2.9g 11.8g 4.1g

Cooperative Regions of Organic Producer Pools, PLAIN CREAM ON TOP WHOLE MILK YOGURT, PLAIN Cooperative Regions of Organic Producer Pools

76 4.1g 4.7g 3.5g

Cooperative Regions of Organic Producer Pools, PLAIN CREAM ON TOP WHOLE MILK YOGURT, PLAIN Cooperative Regions of Organic Producer Pools

76 4.1g 6.5g 3.5g

Ithaca Milk, PLAIN CREAM-ON-TOP YOGURT, PLAIN Ithaca Milk

71 3.6g 3.6g 4.9g

PS Lets Eat, PLAIN CREAMY GERMAN STYLE QUARK, PLAIN PS Lets Eat

Danone US, PLAIN CULTURED COCONUT MILK, PLAIN Danone US, LLC

76 0.6g 9.4g 4.1g

Ernest F. Bailey, PLAIN CULTURED WHOLE MILK KEFIR, PLAIN Ernest F. Bailey Inc.

69 4.2g 4.2g 4.6g

Glencourt, PLAIN DAIRY-FREE COCONUT YOGURT ALTERNATIVE, PLAIN Glencourt Inc.

71 0.6g 5.3g 5.3g

Misha, PLAIN EUROPEAN STYLE QUARK, PLAIN Misha, LLC

93 10.7g 2.7g 4g

Stater Bros, PLAIN FAT FREE NONFAT YOGURT, PLAIN Stater Bros. Markets Inc.

53 4.4g 7.9g 0g

Stonyfield Farm, PLAIN GRADE A GREEK NONFAT YOGURT, PLAIN Stonyfield Farm Inc

53 9.4g 4.1g 0g

Danone US, PLAIN GREEK LOWFAT YOGURT, PLAIN Danone US, LLC

Johanna, PLAIN GREEK LOWFAT YOGURT, PLAIN Johanna Foods, Inc.

Giant Eagle, PLAIN GREEK NON FAT YOGURT, PLAIN Giant Eagle, Inc.

NOSTIMO, PLAIN GREEK NONFAT YOGURT NOSTIMO

McIlhenny, PLAIN GREEK NONFAT YOGURT McIlhenny Company

Kingston Marketing, PLAIN GREEK NONFAT YOGURT, PLAIN Kingston Marketing Co

Topco Associates, PLAIN GREEK NONFAT YOGURT, PLAIN Topco Associates, Inc.

Aldi, PLAIN GREEK NONFAT YOGURT, PLAIN Aldi Inc.

53 10.6g 2.9g 0g

Danone US, PLAIN GREEK NONFAT YOGURT, PLAIN Danone US, LLC

47 8.6g 3.5g 0g

Topco Associates, PLAIN GREEK NONFAT YOGURT, PLAIN Topco Associates, Inc.

59 11.8g 3.5g 0g

Johanna, PLAIN GREEK NONFAT YOGURT, PLAIN Johanna Foods, Inc.

Norman's, PLAIN GREEK NONFAT YOGURT, PLAIN Norman's Dairy Corp.

Moran Group Incorporated, PLAIN GREEK NONFAT YOGURT, PLAIN The Moran Group Incorporated

57 10.1g 4.0g 0.2g

Topco Associates, PLAIN GREEK NONFAT YOGURT, PLAIN Topco Associates, Inc.

Auburn Dairy Products, PLAIN GREEK NONFAT YOGURT, PLAIN Auburn Dairy Products Inc.

59 6.5g 7.7g 0g

Commonwealth, PLAIN GREEK NONFAT YOGURT, PLAIN Commonwealth Dairy, LLC

53 9.3g 4.4g 0g

Wal-Mart, PLAIN GREEK NONFAT YOGURT, PLAIN Wal-Mart Stores, Inc.

Hy-Vee, PLAIN GREEK STRAINED NONFAT YOGURT, PLAIN Hy-Vee, Inc.

57 10.1g 4.0g 0.2g

Hy-Vee, PLAIN GREEK STRAINED NONFAT YOGURT, PLAIN Hy-Vee, Inc.

Danone US, PLAIN GREEK STYLE CULTURED COCONUTMILK, PLAIN Danone US, LLC

76 1.2g 12.9g 2.9g

NOSTIMO, PLAIN GREEK WHOLE MILK YOGURT NOSTIMO

94 9.4g 4.1g 4.7g

Ahold, PLAIN GREEK WHOLE MILK YOGURT, PLAIN Ahold USA, Inc.

82 10g 2.9g 3.5g

Half-Time Enterprises, PLAIN GREEK YOGURT Half-Time Enterprises

130 7.8g 3.5g 9.6g

Velvet-View Farmstead, PLAIN GREEK YOGURT Velvet-View Farmstead

88 4.7g 3.5g 6.5g

Healthy Mom, PLAIN GREEK YOGURT Healthy Mom, LLC

73 10g 4.7g 0.7g

LIDL, PLAIN GREEK YOGURT, PLAIN LIDL

Hy-Vee, PLAIN GREEK YOGURT, PLAIN Hy-Vee, Inc.

84 8.8g 4.4g 3.5g

Old Home, PLAIN GREEK YOGURT, PLAIN Old Home Foods Inc

97 9.3g 7.9g 3.5g

International Tableware, PLAIN HEMP GREEK STYLE DAIRY-FREE YOGURT, PLAIN International Tableware, Inc.

87 6.7g 9.3g 2.7g

Kingston Marketing, PLAIN ICELANDIC STYLE SKYR WHOLE MILK YOGURT, PLAIN Kingston Marketing Co

92 11.3g 2.8g 3.5g

Polonica, PLAIN KEFIR 2% MILKFAT LOWFAT YOGURT Polonica Inc.

60 4.7g 6.7g 2g

Grace Harbor Farms, PLAIN KEFIR, PLAIN Grace Harbor Farms, Inc.

70 4.2g 4.6g 4.2g

Redwood Hill Farm & Creamery, PLAIN LACTOSE FREE ORGANIC LOWFAT YOGURT, PLAIN Redwood Hill Farm & Creamery, LLC

41 4.7g 5.3g 0.9g

Harris-Teeter, PLAIN LITE NONFAT YOGURT, PLAIN Harris-Teeter Inc.

53 4.4g 8.8g 0g

Rockview Dairies, PLAIN LOW FAT YOGURT, PLAIN Rockview Dairies Inc.

53 5.3g 9.3g 0.9g

Harris-Teeter, PLAIN LOWFAT YOGURT Harris-Teeter Inc.

53 4.4g 6.6g 0.9g

Super Store Industries, PLAIN LOWFAT YOGURT Super Store Industries

59 4.7g 7.7g 1.2g

Super Store Industries, PLAIN LOWFAT YOGURT, ORIGINAL Super Store Industries

59 4.7g 7.7g 1.2g

Darigold, PLAIN LOWFAT YOGURT, PLAIN Darigold, Inc.

57 4.4g 9.3g 0.9g

Borden, PLAIN LOWFAT YOGURT, PLAIN Borden Dairy Company

62 4.9g 8.4g 1.1g

J & J Dairy Products, PLAIN LOWFAT YOGURT, PLAIN J & J Dairy Products Inc.

61 5.1g 7.1g 1.3g

Moran Group Incorporated, PLAIN LOWFAT YOGURT, PLAIN The Moran Group Incorporated

66 4.9g 7.5g 1.8g