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Yogurt

Dive into the creamy world of yogurt! This comprehensive category encompasses a diverse range of cultured milk products, from traditional plain yogurt to flavored varieties, Greek yogurt, plant-based alternatives, and even yogurt-based desserts. Yogurts are generally a good source of protein, calcium, and often contain beneficial probiotics that support gut health. Many are fortified with vitamin D. Nutritionally, yogurt's profile varies depending on the type and added ingredients. Watch out for added sugars and fats in flavored options. Plain, unsweetened yogurt shines as a versatile ingredient in smoothies, dips, sauces, and baked goods. Its tangy flavor adds depth to both sweet and savory dishes. Regularly consuming yogurt may contribute to improved digestion, bone health, and a stronger immune system. Explore the vast selection to find the perfect yogurt to fit your nutritional needs and culinary adventures!

Browse nutrition facts for 2,653 foods, calories, protein, carbs, fat, vitamins and minerals per 100g serving.

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Name Calories Protein Carbs Fat

Food Calories Protein Carbs Fat

Hannaford Bros, LOWFAT YOGURT, BLUEBERRY Hannaford Bros. Co.

106 3.5g 22.4g 0.9g

Giant Eagle, LOWFAT YOGURT, BLUEBERRY Giant Eagle, Inc.

94 2.9g 17.7g 0.9g

Super Store Industries, LOWFAT YOGURT, BLUEBERRY Super Store Industries

94 3.5g 18.8g 0.9g

Hiland, LOWFAT YOGURT, BOSTON CREAM PIE Hiland Dairy Inc.

100 4.1g 18.8g 1.2g

Weis, LOWFAT YOGURT, CHERRY Weis Markets, Inc.

94 3.5g 17.7g 0.9g

Super Store Industries, LOWFAT YOGURT, CHERRY Super Store Industries

98 3.1g 18.7g 0.9g

Belfonte Ice Cream, LOWFAT YOGURT, CHIA & BLUEBERRY Belfonte Ice Cream

106 3.5g 21.2g 1.2g

Belfonte Ice Cream, LOWFAT YOGURT, CHIA MIXED BERRY Belfonte Ice Cream

100 3.5g 18.8g 1.2g

Yoplait, LOWFAT YOGURT, COCONUT CARAMEL Yoplait USA

106 2.9g 19.4g 1.8g

Hiland, LOWFAT YOGURT, KEY LIME PIE Hiland Dairy Inc.

100 4.1g 18.8g 1.2g

McIlhenny, LOWFAT YOGURT, ORIGINAL, BLUEBERRY McIlhenny Company

93 3.1g 17.6g 0.9g

Super Store Industries, LOWFAT YOGURT, ORIGINAL, STRAWBERRY CHEESECAKE Super Store Industries

100 3.5g 19.4g 0.9g

Quaker Oats, LOWFAT YOGURT, PEACH The Quaker Oats Company

93 6g 13.3g 1.3g

Hannaford Bros, LOWFAT YOGURT, PINEAPPLE Hannaford Bros. Co.

112 2.9g 22.9g 0.9g

Key Food Stores Co-Operative, LOWFAT YOGURT, PLAIN Key Food Stores Co-Operative, Inc.

62 4.9g 7.1g 1.3g

Quaker Oats, LOWFAT YOGURT, RASPBERRY BROWNIE SUPREME The Quaker Oats Company

140 4.7g 22.7g 2.7g

Belfonte Ice Cream, LOWFAT YOGURT, SEA SALT CARAMEL Belfonte Ice Cream

100 3.5g 19.4g 0.6g

Big Y, LOWFAT YOGURT, STRAWBERRY Big Y Foods, Inc.

94 2.9g 17.7g 0.9g

Quaker Oats, LOWFAT YOGURT, STRAWBERRY CHEESECAKE The Quaker Oats Company

133 4.7g 22g 2.7g

Johanna, LOWFAT YOGURT, STRAWBERRY WITH DARK CHOCOLATE CHIPS Johanna Foods, Inc.

112 4.1g 19.4g 2.1g

Weis, LOWFAT YOGURT, STRAWBERRY, BANANA Weis Markets, Inc.

94 3.5g 17.7g 0.9g

Hannaford Bros, LOWFAT YOGURT, VANILLA Hannaford Bros. Co.

112 3.5g 22.9g 0.9g

Delhaize America, LOWFAT YOGURT, VANILLA Delhaize America, Inc.

71 4.1g 12.4g 0.9g

Springfield Creamery, LOWFAT YOGURT, VANILLA Springfield Creamery Inc.

62 4.4g 6.6g 1.3g

Quaker Oats, LOWFAT YOGURT, VANILLA WITH CRUNCHY GRANOLA The Quaker Oats Company

140 6g 21.3g 3g

Dahlicious, MADAGASCAR VANILLA ORGANIC ALMOND YOGURT, MADAGASCAR VANILLA Dahlicious LLC

Danone US, MAGNIFICENT MIXED BERRY RHUBARB DOUBLE CREAM YOGURT WITH FRUIT ON THE BOTTOM, MAGNIFICENT MIXED BERRY RHUBARB Danone US, LLC

140 4.7g 14.7g 7.3g

Danone US, MAGNIFICENT MYLK CHOCOLATE DAIRY-FREE YOGURT ALTERNATIVE, MAGNIFICENT MYLK CHOCOLATE Danone US, LLC

107 0.7g 18g 3g

Healthy Mom, MAIA, NON-FAT GREEK YOGURT, VANILLA BEAN, VANILLA BEAN Healthy Mom, LLC

65 6.5g 9.4g 0g

Marquez Brothers, MAMEY YOGURT DRINK, MAMEY Marquez Brothers International, Inc.

90 3.4g 12.6g 2.9g

Poamax L.L.C, MANGO & PASSION FRUIT FLAVORED COCONUT YOGURT, MANGO & PASSION FRUIT Poamax L.L.C

135 1g 12.5g 9g

Meijer, MANGO ALMOND-BASED YOGURT ALTERNATIVE, MANGO Meijer, Inc.

100 2g 12g 5.3g

Whole, MANGO ALMONDMILK NON-DAIRY YOGURT, MANGO Whole Foods Market, Inc.

120 3.3g 12g 7.3g

Founders Management Ii, MANGO AND PASSION FRUIT COCONUT BASED YOGURT ALTERNATIVE, MANGO AND PASSION FRUIT Founders Management Ii Corp

83 2.5g 10.8g 3.8g

FRESH & EASY, MANGO AND STRAWBERRY WITH YOGURT & GRANOLA FRESH & EASY

109 3.2g 22.5g 0.9g

Save Mart Super, MANGO BLUEBERRY AND YOGURT PARFAIT Save Mart Supermarkets Inc.

137 3.1g 25.1g 2.6g

Renaissance Food, MANGO BLUEBERRY YOGURT PARFAIT WITH GRANOLA SNACKS Renaissance Food Group, LLC

118 3.1g 23.1g 1.4g

Meijer, MANGO COCONUT DAIRY-FREE PARFAIT, MANGO COCONUT Meijer, Inc.

138 1.3g 14.2g 9.2g

Lyco Enterprises, MANGO CREAM PROBIOTIC COCONUT YOGURT, MANGO CREAM Lyco Enterprises, Inc.

214 3.6g 10.7g 17.9g

Misha, MANGO EUROPEAN STYLE QUARK, MANGO Misha, LLC

100 10g 7.3g 4g

Danone US, MANGO FLAVOR NONFAT YOGURT SMOOTHIE DRINK, MANGO Danone US, LLC

53 2.9g 10.6g 0.5g

Borden, MANGO FLAVORED LOWFAT YOGURT, MANGO Borden Dairy Company

88 3.5g 17.7g 0.9g

Johanna, MANGO FLAVORED SABOR LATINO PROBIOTIC DRINKABLE LOWFAT YOGURT, MANGO Johanna Foods, Inc.

58 3.9g 8.7g 1.0g

Johanna, MANGO FLAVORED SABOR LATINO PROBIOTIC DRINKABLE LOWFAT YOGURT, MANGO Johanna Foods, Inc.

58 3.8g 8.8g 1.0g

Del Monte, MANGO FRUIT CRUNCH COCONUT CREME PARFAIT AND GRANOLA, MANGO Del Monte Foods Inc.

113 1.1g 18.1g 4.5g

Wegmans Food, MANGO FRUIT ON THE BOTTOM COCONUTMILK PROBIOTIC YOGURT ALTERNATIVE, MANGO Wegmans Food Markets, Inc.

133 0.7g 18g 7.3g

Kingston Marketing, MANGO FRUIT ON THE BOTTOM GREEK NONFAT YOGURT, MANGO Kingston Marketing Co

Ingles, MANGO FRUIT ON THE BOTTOM GREEK NONFAT YOGURT, MANGO Ingles Markets Inc.

88 8.2g 14.1g 0g

Delhaize America, MANGO FRUIT ON THE BOTTOM NONFAT GREEK YOGURT, MANGO Delhaize America, Inc.

Noga, MANGO GOURMET SWISS STYLE YOGURT, MANGO Noga Dairy Inc.

76 3.5g 15.3g 0g

Game Technology System, MANGO GUANABANA TOTAL 0% NONFAT GREEK STRAINED YOGURT, MANGO GUANABANA Game Technology System Inc.

Danone US, MANGO HIBISCUS FLAVORED LOWFAT GREEK YOGURT, MANGO HIBISCUS Danone US, LLC

MANGO ICELANDIC STYLE CREAM-SKYR STRAINED WHOLE-MILK YOGURT, MANGO The Icelandic Milk and Skyr Corporation

112 9.6g 9.6g 3.6g

Karoun Dairies, MANGO LASSI YOGURT DRINK, MANGO Karoun Dairies Inc.

86 1.7g 13.3g 3.3g

Rockview Dairies, MANGO LOW FAT YOGURT, MANGO Rockview Dairies Inc.

84 4.0g 14.5g 0.9g

CHOBANI, MANGO LOW-FAT GREEK YOGURT, MANGO CHOBANI

87 7.3g 0g 1.7g

Leblon, MANGO LOWFAT YOGURT SMOOTHIE, MANGO Leblon Foods, Inc.

72 2.5g 13.6g 1.3g

Food Town, MANGO NONFAT GREEK YOGURT, MANGO Food Town Stores Inc.

Zen Monkey, MANGO OATMEAL WITH GREEK YOGURT, MANGO Zen Monkey LLC

140 6g 25.3g 1.3g

Maple Hill Creamery, MANGO PEACH DRINKABLE YOGURT, MANGO Maple Hill Creamery

88 3.3g 9.9g 4.1g