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Wholesome Snacks

Fuel your body and satisfy your cravings with our selection of wholesome snacks! Discover a diverse range of options designed to nourish you between meals, from crunchy nuts and seeds to vibrant fruits and vegetables. These snacks are generally characterized by their focus on whole, unprocessed ingredients, offering a good source of fiber, vitamins, and minerals. Think beyond empty calories! You'll find items perfect for curbing hunger, boosting energy levels, and supporting overall well-being. Many can be enjoyed straight from the package or incorporated into simple recipes like homemade trail mixes, yogurt parfaits, or as toppings for salads. By choosing snacks in this category, you can promote healthy digestion, maintain stable blood sugar levels, and contribute to a balanced diet, all while enjoying delicious and satisfying flavors. Explore our extensive collection of 27,014 options and find the perfect wholesome snack for your needs!

Browse nutrition facts for 5,467 foods — calories, protein, carbs, fat, vitamins and minerals per 100g serving.

Food Calories Protein Carbs Fat
SWEETENED APPLE SAUCE, SWEETENED Safeway, Inc.
63 0g 16.7g 0g
SWEETENED APPLE SAUCE, SWEETENED APPLE LIDL
67 0g 16.7g 0g
SWEETENED APPLE, STRAWBERRY, BANANA SAUCE, SWEETENED APPLE, STRAWBERRY, BANANA
67 0g 17.8g 0g
SWEETENED APPLESAUCE Nash Finch Company
81 0g 18.6g 0g
SWEETENED APPLESAUCE, SWEETENED The Federated Group, Inc.
79 0g 19.8g 0g
SWEETENED APPLESAUCE, SWEETENED APPLE Ahold USA, Inc.
71 0g 18.3g 0g
SWEETENED BANANA CHIPS Wegmans Food Markets, Inc.
550 2.5g 62.5g 32.5g
SWEETENED BANANA CHIPS, BANANA The Kroger Co.
500 2.5g 65g 25g
SWEETENED BANANA CHIPS, SWEETENED Publix Super Markets, Inc.
516 3.2g 58.1g 32.3g
SWEETENED BANANA CHIPS, SWEETENED BANANA Wal-Mart Stores, Inc.
500 3.3g 70g 23.3g
SWEETENED CHERRIES, SWEETENED United Natural Foods, Inc.
350 2.5g 77.5g 0g
SWEETENED CHILI MANGO 7-Eleven, Inc.
350 0g 85.7g 0g
SWEETENED CHILI MANGO DRIED FRUIT, SWEETENED CHILI MANGO 7-Eleven, Inc.
333 0g 80g 0g
SWEETENED CINNAMON APPLESAUCE, SWEETENED, CINNAMON Raley's
62 0g 16.8g 0g
SWEETENED COCONUT FLAKES Meijer, Inc.
467 0g 53.3g 23.3g
SWEETENED COCONUT FLAKES, SWEETENED Wakefern Food Corporation
467 0g 53.3g 23.3g
SWEETENED CRANBERRIES Whole Foods Market, Inc.
350 0g 82.5g 0g
SWEETENED CRANBERRIES, SWEETENED Whole Foods Market, Inc.
350 0g 82.5g 0g
SWEETENED DICED CRANBERRIES Eillien's Candies Inc.
303 0g 93.9g 0g
SWEETENED DICED PINEAPPLE Torn & Glasser Inc
367 0g 93.3g 0g
SWEETENED DRIED BANANA CHIPS, SWEETENED Coborn's Incorporated
533 3.3g 66.7g 33.3g
SWEETENED DRIED BLUEBERRIES Wegmans Food Markets, Inc.
350 2.5g 82.5g 0g
SWEETENED DRIED BLUEBERRIES, SWEETENED Target Stores
325 0g 80g 0g
SWEETENED DRIED CANTALOUPE, SWEETENED Target Stores
350 0g 87.5g 0g
SWEETENED DRIED CHERRIES United Natural Foods, Inc.
325 2.5g 82.5g 0g
SWEETENED DRIED CHERRIES, SWEETENED Target Stores
325 2.5g 82.5g 0g
SWEETENED DRIED CHERRIES, SWEETENED DRIED WEGMANS
0 2.5g 0g 0g
SWEETENED DRIED CINNAMON APPLE CHUNKS, APPLE Wegmans Food Markets, Inc.
350 0g 90g 0g
SWEETENED DRIED CRANBERRIES Wegmans Food Markets, Inc.
350 0g 82.5g 0g
SWEETENED DRIED CRANBERRIES & MANGOS SNACK MEDLEY, SWEETENED DRIED CRANBERRIES & MANGOS Ocean Spray Cranberries, Inc.
321 0g 85.7g 0g
SWEETENED DRIED CRANBERRIES WITH REAL POMEGRANATE JUICE INFUSED, POMEGRANATE Ocean Spray Cranberries, Inc.
0 0g 82.5g 0g
SWEETENED DRIED CRANBERRIES, SWEETENED Whole Foods Market, Inc.
350 0g 82.5g 0g
SWEETENED DRIED CRANBERRIES, SWEETENED DRIED Harris-Teeter Inc.
250 0g 80g 0g
SWEETENED DRIED CRANBERRIES, SWEETENED, DRIED The Kroger Co.
275 0g 82.5g 0g
SWEETENED DRIED DICED MANGO Eillien's Candies Inc.
350 0g 85g 0g
SWEETENED DRIED DICED MANGO, SWEETENED Eillien's Candies Inc.
350 0g 85g 0g
SWEETENED DRIED FRUIT Hy-Vee, Inc.
375 0g 92.5g 0g
SWEETENED DRIED FRUIT, CRANBERRIES Hy-Vee, Inc.
350 0g 87.5g 0g
SWEETENED DRIED MANDARINS, SWEETENED Waymouth Farms, Inc.
350 2.5g 85g 0g
SWEETENED DRIED MANGO Wal-Mart Stores, Inc.
325 2.5g 80g 0g
SWEETENED DRIED MANGO PIECES Jo-Lee Food Products, Inc.
350 0g 85g 0g
SWEETENED DRIED MANGO SLICES Wegmans Food Markets, Inc.
350 0g 85g 0g
SWEETENED DRIED MANGO SLICES, SWEETENED Jo-Lee Food Products, Inc.
333 0g 86.7g 0g
SWEETENED DRIED MANGO, SWEETENED Wal-Mart Stores, Inc.
375 2.5g 85g 1.3g
SWEETENED DRIED MANGOES, SWEETENED Target Stores
350 0g 85g 0g
SWEETENED DRIED ORGANIC CRANBERRIES, SWEETENED Waymouth Farms, Inc.
350 0g 87.5g 0g
SWEETENED DRIED PAPAYA CHUNKS, SWEETENED Jo-Lee Food Products, Inc.
333 0g 83.3g 0g
SWEETENED DRIED PHILIPPINE MANGO Wal-Mart Stores, Inc.
325 2.5g 80g 0g
SWEETENED DRIED PHILIPPINE MANGO, SWEETENED Wal-Mart Stores, Inc.
325 2.5g 80g 0g
SWEETENED DRIED PINEAPPLE Target Stores
350 0g 87.5g 0g
SWEETENED DRIED PINEAPPLE CHUNKS Eillien's Candies Inc.
375 0g 92.5g 0g
SWEETENED DRIED PINEAPPLE CHUNKS, SWEETENED Jo-Lee Food Products, Inc.
375 0g 87.5g 0g
SWEETENED DRIED PINEAPPLE CHUNKS, SWEETENED DRIED Coborn's Incorporated
375 0g 92.5g 0g
SWEETENED DRIED PINEAPPLE RINGS, SWEETENED Food Markets Northwest, Inc.
350 0g 87.5g 0g
SWEETENED DRIED PINEAPPLE TIDBITS, SWEETENED Wegmans Food Markets, Inc.
375 0g 87.5g 0g
SWEETENED DRIED PINEAPPLE, SWEETENED Wal-Mart Stores, Inc.
375 0g 92.5g 0g
SWEETENED DRIED PREMIUM CRANBERRIES, SWEETENED The Kroger Co.
350 0g 85g 0g
SWEETENED DRIED PROBIOTIC CRANBERRIES Mariani Packing Company
350 0g 87.5g 0g
SWEETENED DRIED PROBIOTIC CRANBERRIES, SWEETENED Mariani Packing Company
350 0g 87.5g 0g
SWEETENED DRIED SLICED KIWI, SWEETENED Coborn's Incorporated
372 0g 93.0g 0g
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