FRUIT SALAD MIX
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 71 MG | 5% | |
| Iron, Fe | 3.9 MG | 21% | |
| Sodium, Na | 196 MG | 9% |
Nutrition Highlights
- Very low in fat (0g per 100g).
- Good source of Iron, Fe (21% DV).
About FRUIT SALAD MIX
FRUIT SALAD MIX is a calorie-dense food with 357 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 0g of protein, 85.7g of carbohydrates, and 0g of fat. This food belongs to the Wholesome Snacks category.
Ingredients
DRIED KIWI: (KIWI SLICES, CANE SUGAR, CITRIC ACID, SULPHUR DIOXIDE, ARTIFICIAL COLORING [TARTAZINE, FD&C YELLOW #5, BLUE #1), DRIED MANGO CHUNKS: (MANGO, CANE SUGAR, CITRIC ACID, SULPHUR DIOXIDE, FD&C YELLOW #6), DRIED PAPAYA CHUNKS: (PAPAYA CHUNKS, CANE SUGAR, SULPHUR DIOXIDE, ARTIFICIAL COLORING [FD&C YELLOW #6]), DRIED STARFRUIT: (STARFRUIT, CANE SUGAR, CITRIC ACID, SULPHUR DIOXIDE), DRIED STRAWBERRIES: (DRIED WHOLE STRAWBERRIES, CANE SUGAR, CITRIC ACID, SULPHUR DIOXIDE, ARTIFICIAL COLOR [RED #40], STRAWBERRY FLAVORING), DRIED PINEAPPLE TIDBITS: (PINEAPPLE TIDBIT, CANE SUGAR, CITRIC ACID, SULPHUR DIOXIDE).
Dietary Information
FRUIT SALAD MIX is considered low-fat, making it a suitable choice for various dietary plans.
Notable micronutrients in FRUIT SALAD MIX include Iron, Fe (21% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 357 calories per 100 grams, FRUIT SALAD MIX gets 0% of its calories from protein, 96% from carbohydrates, and 0% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
Compare FRUIT SALAD MIX
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