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Wholesome Snacks

Fuel your body and satisfy your cravings with our selection of wholesome snacks! Discover a diverse range of options designed to nourish you between meals, from crunchy nuts and seeds to vibrant fruits and vegetables. These snacks are generally characterized by their focus on whole, unprocessed ingredients, offering a good source of fiber, vitamins, and minerals. Think beyond empty calories! You'll find items perfect for curbing hunger, boosting energy levels, and supporting overall well-being. Many can be enjoyed straight from the package or incorporated into simple recipes like homemade trail mixes, yogurt parfaits, or as toppings for salads. By choosing snacks in this category, you can promote healthy digestion, maintain stable blood sugar levels, and contribute to a balanced diet, all while enjoying delicious and satisfying flavors. Explore our extensive collection of 27,014 options and find the perfect wholesome snack for your needs!

Browse nutrition facts for 5,467 foods — calories, protein, carbs, fat, vitamins and minerals per 100g serving.

Popular Searches Chicken Breast Banana Egg Rice Avocado Salmon Broccoli Almonds Oats Greek Yogurt

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Name Calories Protein Carbs Fat

Food Calories Protein Carbs Fat

RAISIN NUT PARTY MIX Bazzini LLC

464 14.3g 42.9g 28.6g

RAISINS Topco Associates, Inc.

325 2.5g 77.5g 0g

RAISINS AND CINNAMON APPLE BITS FLAVORED MINI SNACKS, RAISINS AND CINNAMON APPLE BITS Sun-Maid Growers of California

321 7.1g 85.7g 0g

RAISINS CALIFORNIA SUN-DRIED Wakefern Food Corporation

300 2.5g 77.5g 0g

RAISINS CALIFORNIA SUN-DRIED, RAISINS Wakefern Food Corporation

321 3.6g 78.6g 0g

RAISINS MADE WITH GOLDEN SEEDLESS GRAPES Sunview Marketing International

325 2.5g 77.5g 0g

RAISINS MINI-PACK Publix Super Markets, Inc.

333 2.4g 83.3g 0g

RAISINS MUNAKKA Sunrise Natural Foods

325 0g 78.6g 0g

RAISINS PLUMP & RICH SUPERSNACKS Made In Nature, Inc.

325 2.5g 77.5g 0g

RAISINS SEEDLESS The Kroger Co.

325 2.5g 80g 0g

RAISINS THOMPSON SEEDLESS Whole Foods Market, Inc.

325 2.5g 77.5g 0g

RAISINS, MADE WITH GREEN SEEDLESS GRAPES Sunview Marketing International

325 2.5g 77.5g 0g

RAISINS, SUN-DRIED Smart & Final Iris Corporation

325 2.5g 77.5g 0g

RANCH ORGANIC CRUNCHY. PLANTAIN NUGGETS, RANCH Wholesome Valley Foods

536 3.6g 60.7g 32.1g

RANCH SOY CRISPS, RANCH Topco Associates, Inc.

464 25g 57.1g 12.5g

RASPBERRIES FREEZE-DRIED FRUIT, RASPBERRIES Target Stores

371 8.6g 82.9g 4.3g

RASPBERRY APPLE & BAOBAB 100 MG CBD INFUSED FRUIT CHEWS Front Range Natural Foods LLC

333 0g 83.3g 0g

RASPBERRY APPLE & BAOBAB 100 MG CBD INFUSED FRUIT CHEWS, RASPBERRY APPLE & BAOBAB Front Range Natural Foods LLC

333 0g 83.3g 0g

RASPBERRY APPLE CHIPS Summit Foods, Inc.

403 0g 101.6g 0g

RASPBERRY APPLESAUCE Nash Finch Company

RASPBERRY APPLESAUCE, RASPBERRY Nash Finch Company

RASPBERRY BLUEBERRY FLAVOR FUSION FRUIT STRIPS GOOD & GATHER

357 0g 85.7g 0g

RASPBERRY BLUEBERRY FLAVOR FUSION FRUIT STRIPS, RASPBERRY BLUEBERRY Target Stores

357 0g 85.7g 0g

RASPBERRY BLUEBERRY FRUIT & VEGGIES BLENDED FRUIT SNACK, RASPBERRY BLUEBERRY Tree Top Inc.

RASPBERRY COCONUT OATMEAL FRUIT SQUEEZE, RASPBERRY COCONUT Munk Pack Inc.

92 1.7g 15.8g 2.5g

RASPBERRY FREEZE DRIED FRUIT Target Stores

343 8.6g 80g 4.3g

RASPBERRY FREEZE DRIED FRUIT, RASPBERRY Target Stores

343 8.6g 80g 4.3g

RASPBERRY FRUIT LEATHERS, RASPBERRY The Kellogg Company

357 0g 85.7g 0g

RASPBERRY FRUIT ROLLS, RASPBERRY Arepas De La Finca Columbiana, Inc.

RASPBERRY FRUIT STRIPS, RASPBERRY Aldi Inc.

321 0g 78.6g 0g

RASPBERRY HAMANTASCHEN

250 0g 64.3g 1.8g

RASPBERRY HAMANTASCHEN, RASPBERRY Lestis Desserts Enterprises Inc.

250 0g 64.3g 1.8g

RASPBERRY JUST FRUIT BAR, RASPBERRY ZEGO, LLC

RASPBERRY LEMONADE FLAVORED LAYERED FRUIT BAR, RASPBERRY LEMONADE The Kellogg Company

333 0g 83.3g 0g

RASPBERRY LEMONADE LAYERED FRUIT BAR, RASPBERRY LEMONADE The Kellogg Company

333 0g 83.3g 0g

RASPBERRY LEMONADE STARS & HEARTS FRUIT BITES, RASPBERRY LEMONADE Wal-Mart Stores, Inc.

RASPBERRY REAL FRUIT BEAR, RASPBERRY BEAR

RASPBERRY, BLUEBERRY FRUIT MINIS, RASPBERRY, BLUEBERRY Arepas De La Finca Columbiana, Inc.

RAW ORGANIC GOJI BERRIES Sunfood LLC

357 10.7g 75g 0g

RAW ORGANIC GOLDEN BERRIES Sunfood LLC

286 7.1g 60.7g 3.6g

RAW ORGANIC WHITE MULBERRIES Sunfood LLC

321 10.7g 78.6g 1.8g

RAYGE CANDY & NUTS TRAIL MIX, 10 OZ Rayge Candy Co. Inc.

500 13.3g 40g 33.3g

READY FRUIT, VERY LOW SODIUM Harris-Teeter Inc.

REAL COCONUT CREAM SMASHPACK

127 9.9g 12.0g 3.5g

REAL DRIED ALOE VERA + GINGER SNACKS ALO

350 0g 90g 16.3g

REAL DRIED ALOE VERA + GINGER SNACKS, GINGER Artesani Inc.

350 0g 90g 16.3g

REAL DRIED ALOE VERA + GINGER SNACKS, REAL DRIED ALOE VERA + GINGER ALO SNACKS

REAL FREEZE DRIED FRUIT The Hain Celestial Group, Inc.

393 3.6g 82.1g 7.1g

REAL FREEZE DRIED FRUIT, TROPICAL BLEND, BANANA, PINEAPPLE, MANGO WITH COCONUT OIL The Hain Celestial Group, Inc.

393 3.6g 82.1g 7.1g

REAL PRESSED FRUIT N.B.T.F. NOTHING BUT THE FRUIT

353 3.9g 82.4g 0g

REAL PRESSED FRUIT, MIXED BERRY Welch Foods Inc

353 3.9g 82.4g 0g

REALLY RASPBERRY ORGANIC MIXED FRUIT PUREE APPLE, BANANA, RASPBERRY & STRAWBERRY, REALLY RASPBERRY ProPhase Labs, Inc

71 1.0g 16.2g 0g

REASOR'S, PINEAPPLE CHUNKS Ellis Pecan Co., Inc.

350 0g 87.5g 0g

RECOVERY ORGANIC SUPERFOOD BLEND DELSUR TRADING, LLC

342 41.1g 27.4g 6.9g

RED & BLACK BERRIES, RED & BLACK Nature's World LLC

333 3.3g 80g 1.7g

RED APPLES CHIPS, RED APPLES Gourmet Nut

400 3.3g 93.3g 0g

RED APPLES ORGANIC APPLE CHIPS, RED APPLES Gourmet Nut

381 0g 95.2g 0g

RED APRICOTS Caribe International Group

300 3.3g 83.3g 0g

RED CHERRIES Paradise Fruit Company

300 0g 73.3g 0g

RED CHERRY HALVES Paradise Fruit Company

300 0g 73.3g 0g