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Wholesome Snacks

Fuel your body and satisfy your cravings with our selection of wholesome snacks! Discover a diverse range of options designed to nourish you between meals, from crunchy nuts and seeds to vibrant fruits and vegetables. These snacks are generally characterized by their focus on whole, unprocessed ingredients, offering a good source of fiber, vitamins, and minerals. Think beyond empty calories! You'll find items perfect for curbing hunger, boosting energy levels, and supporting overall well-being. Many can be enjoyed straight from the package or incorporated into simple recipes like homemade trail mixes, yogurt parfaits, or as toppings for salads. By choosing snacks in this category, you can promote healthy digestion, maintain stable blood sugar levels, and contribute to a balanced diet, all while enjoying delicious and satisfying flavors. Explore our extensive collection of 27,014 options and find the perfect wholesome snack for your needs!

Browse nutrition facts for 3,614 foods, calories, protein, carbs, fat, vitamins and minerals per 100g serving.

Popular Searches Chicken Breast Banana Egg Rice Avocado Salmon Broccoli Almonds Oats Greek Yogurt

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Name Calories Protein Carbs Fat

Food Calories Protein Carbs Fat

7-Eleven, FRUIT SNACKS, TROPICAL FRUIT 7-Eleven, Inc.

300 6.7g 73.3g 0g

Sunshine Raisin, FRUIT SPLASH GOLDEN RAISIN SOURS, FRUIT SPLASH Sunshine Raisin Corporation

321 3.6g 78.6g 0g

7-Eleven, FRUIT SQUEEZE, APPLE 7-Eleven, Inc.

67 0.2g 16.7g 0g

Publix Super, FRUIT SQUEEZE, APPLE CINNAMON Publix Super Markets, Inc.

Publix Super, FRUIT SQUEEZE, APPLE STRAWBERRY Publix Super Markets, Inc.

Snyder's-Lance, FRUIT STICKS, APPLE Snyder's-Lance, Inc.

381 0g 95.2g 0g

Snyder's-Lance, FRUIT STICKS, APPLE Snyder's-Lance, Inc.

429 0g 92.9g 0g

Brands Within Reach, FRUIT STICKS, APPLE MANGO PASSION FRUIT Brands Within Reach, LLC

333 3.3g 83.3g 0g

Snyder's-Lance, FRUIT STICKS, APPLE STRAWBERRY Snyder's-Lance, Inc.

381 0g 95.2g 0g

Wal-Mart, FRUIT STRIPS, MIXED BERRY, STRAWBERRY Wal-Mart Stores, Inc.

357 0g 85.7g 0g

Giant Eagle, FRUIT STRIPS, ORGANIC RASPBERRY Giant Eagle, Inc.

321 0g 78.6g 0g

Giant Eagle, FRUIT STRIPS, STRAWBERRY Giant Eagle, Inc.

321 0g 78.6g 0g

Target, FRUIT STRIPS, STRAWBERRY, APRICOT & WILD BERRY Target Stores

321 0g 78.6g 0g

Aldi, FRUIT STRIPS, WILD BERRY Aldi Inc.

357 0g 85.7g 0g

Strapworks, FRUIT TROPICAL BURST Strapworks LLC

Nurture, FRUIT VEGGIE & BLEND Nurture, Inc.

71 2.7g 13.3g 0.4g

Mozian & Associates, FRUIT WICH CHIPS, PINEAPPLE, MANGO Mozian & Associates, Inc.

J.M. Smucker, FRUIT+FULLS PURE BLENDED FRUIT, APPLE STRAWBERRY The J.M. Smucker Company

71 0.9g 18.6g 0g

Del Monte, FRUIT+VEGGIE SQUEEZERS, BLUEBERRY Del Monte Foods Inc.

89 1.1g 21.1g 0g

Vacaville Fruit, FRUITS MIX Vacaville Fruit Company, Inc.

250 2.5g 67.5g 0g

Hy-Vee, FRUITY GO, APPLE CINNAMON APPLESAUCE, APPLE CINNAMON Hy-Vee, Inc.

Hy-Vee, FRUITY GO, APPLE STRAWBERRY APPLESAUCE, APPLE STRAWBERRY Hy-Vee, Inc.

Hy-Vee, FRUITY GO, APPLESAUCE Hy-Vee, Inc.

Bare, FUJI & REDS APPLE CHIPS, FUJI & REDS Bare Foods Co.

Bare, FUJI & REDS ORGANIC APPLE CHIPS, FUJI & REDS Bare Foods Co.

393 0g 96.4g 0g

Brothers International Food, FUJI APPLE Brothers International Food Corporation

Wal-Mart, FUJI APPLE FREEZE DRIED FRUIT CRISPS, FUJI APPLE Wal-Mart Stores, Inc.

393 0g 96.4g 0g

TRUTH IN SNACKS, FUJI APPLE FREEZE DRIED SLICES TRUTH IN SNACKS

382 0g 94.1g 0g

Brothers International Food, FUJI APPLE FREEZEDRIED FRUIT CRISPS, FUJI APPLE Brothers International Food Corporation

Field's Chemical Products, FUJI APPLE SLICES Field's Chemical Products Co

382 2.9g 94.1g 0g

Costco Companies, FUJI APPLE SLICES, REAL FRUIT Costco Companies Inc.

Brothers International Food, FUJI APPLES FREEZE DRIED SLICED FRUIT CRISPS, FUJI APPLES Brothers International Food Corporation

Meijer, FUJI APPLES, FUJI Meijer, Inc.

52 0.3g 14.3g 0g

HIGH J ORCHARDS, FUJI CHUNKY APPLESAUCE, ORGANIC HIGH J ORCHARDS

Topco Associates, FULL CIRCLE, ORGANIC APPLESAUCE Topco Associates, Inc.

Topco Associates, FULL CIRCLE, SOY CRISPS, CHEDDAR, CHEDDAR Topco Associates, Inc.

429 25g 53.6g 10.7g

Topco Associates, FULL CIRCLE, SOY CRISPS, SEA SALT Topco Associates, Inc.

429 28.6g 53.6g 10.7g

Multicom Publishing Incorporated, FUSED ACAI+GUARANA Multicom Publishing Incorporated

Made In Nature, FUSION ORGANIC DRIED FRUIT SNACK, APPLE CINNAMON, APPLE CINNAMON Made In Nature, Inc.

321 3.6g 75g 0g

Colonel Lee's Enterprises, GALIL, GALIL DRIED FIGS Colonel Lee's Enterprises

225 2.5g 55g 0g

Colonel Lee's Enterprises, GALIL, SUN-DRIED FIGS Colonel Lee's Enterprises

250 3.6g 64.3g 0g

Peeled, GENTLY DRIED ORGANIC CHILI MANGO Peeled Inc

325 5g 72.5g 0g

GIANT EAGLE, ISLAND FRUIT MIX Giant Eagle, Inc.

350 0g 87.5g 0g

GIANT EAGLE, NATURE'S BASKET, ORGANIC MEDJOOL DATES Giant Eagle, Inc.

304 2.2g 78.3g 0g

GIANT EAGLE, THE FARMERS MARKET, DRIED CRANBERRIES Giant Eagle, Inc.

325 0g 82.5g 0g

GIANT EAGLE, THE FARMERS MARKET, PITTED DEGLET DATES Giant Eagle, Inc.

275 0g 77.5g 0g

Strapworks, GIMME FIVE! APPLESAUCE ON THE GO, APPLE, MANGO, STRAWBERRY, PEACH, BANANA Strapworks LLC

Fox Point Sportswear, GINGER SLICES Fox Point Sportswear, Inc.

500 0g 123.3g 0g

Tops, GINGER SLICES Tops Markets, LLC

375 0g 92.5g 0g

Wild Joy Goods, GINGER TERIYAKI BANANA JERKY A SWEET & SAVORY PLANT-BASED SNACK, GINGER TERIYAKI Wild Joy Goods

357 3.6g 75g 3.6g

Kid Vids Educational Entertainment, GLAZED LEMON SLICES Kid Vids Educational Entertainment

350 0g 89.3g 0g

GLENNY'S, LIGHTLY SALTED SOY CRISP Glenn Foods Inc.

311 24.3g 56.8g 2.7g

Wal-Mart, GLUCOSE GEL, FRUIT PUNCH Wal-Mart Stores, Inc.

182 0g 48.5g 0g

Wal-Mart, GLUCOSE SHOT, MIXED BERRY, MIXED BERRY Wal-Mart Stores, Inc.

117 0g 26.7g 0g

Aldi, GLUTEN FREE P B & J BITES Aldi Inc.

438 16.7g 50g 20.8g

International Harvest, GO CHILI LIME MANGO! International Harvest, Inc.

International Harvest, GO GOLDEN BERRY! International Harvest, Inc.

320 6.7g 86.7g 3.3g

Freeland, GO RAW, COCONUT CRISPS, SEA SALT & VINEGAR, SEA SALT & VINEGAR Freeland Foods

321 3.6g 17.9g 28.6g

HEALTH MATTERS AMERICA, GOJI BERRIES HEALTH MATTERS AMERICA INC.

367 13.3g 76.7g 0g

Earth Circle Organics Chain, GOJI BERRIES Earth Circle Organics Chain Inc.

343 14.3g 57.1g 7.1g