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Vegetable & Cooking Oils

Explore the diverse world of Vegetable & Cooking Oils, where you'll find a wealth of options for adding flavor and essential nutrients to your diet. This expansive collection encompasses everything from common vegetable oils like soybean and canola, to specialty oils such as olive, avocado, coconut, and even nut-based oils. These oils are primarily composed of fats, which play a crucial role in energy provision, hormone production, and cell function. The nutritional profile varies significantly depending on the source, with some oils rich in monounsaturated fats (like olive and avocado oil), polyunsaturated fats (like soybean and sunflower oil), or saturated fats (like coconut oil). Many are also sources of vitamin E. Cooking oils are indispensable in the kitchen, used for sautéing, frying, baking, salad dressings, and flavor enhancements. Choosing the right oil depends on the cooking method and desired flavor profile, as well as considering the oil's smoke point. Depending on the type of fat they contain, certain oils may promote heart health, reduce inflammation, and support brain function.

Browse nutrition facts for 3,740 foods, calories, protein, carbs, fat, vitamins and minerals per 100g serving.

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Name Calories Protein Carbs Fat

Food Calories Protein Carbs Fat

Harris-Teeter, TOASTED SESAME OIL, TOASTED Harris-Teeter Inc.

800 0g 0g 93.3g

Whole, TOASTED SESAME SEED OIL Whole Foods Market, Inc.

Munster Specialty Products, TOASTED SESAME SEED OIL Munster Specialty Products LLC

800 0g 0g 93.3g

Supervalu, TOASTED SESAME SEED OIL Supervalu, Inc.

800 0g 0g 93.3g

Smude Enterprises, TOMATO BASIL INFUSED SUNFLOWER OIL, TOMATO BASIL Smude Enterprises LLC

800 0g 0g 93.3g

Erba Food Products, TONNELLI GRAPESEED OIL, 33.8 FL OZ Erba Food Products Inc

Botticelli, TOSCANI, OLIVE OIL Botticelli Foods Corp.

800 0g 0g 93.3g

Certified Origins, TOSCANO PGI ORGANIC EXTRA VIRGIN OLIVE OIL, TOSCANO PGI Certified Origins, Inc.

800 0g 0g 93.3g

Certified Origins, TOSCANO PGI PREMIUM EXTRA VIRGIN OLIVE OIL, TOSCANO PGI Certified Origins, Inc.

800 0g 0g 93.3g

Botticelli, TOSCANT, EXTRA VIRGIN OLIVE OIL Botticelli Foods Corp.

800 0g 0g 93.3g

Jelmar, TRADER GIOTTO'S, EXTRA VIRGIN OLIVE OIL Jelmar LLC

800 0g 0g 93.3g

Ciel De Bleu, TRADER GIOTTO'S, EXTRA VIRGIN OLIVE OIL Ciel De Bleu, Inc.

800 0g 0g 93.3g

Honeywell, TRADER GIOTTO'S, EXTRA VIRGIN OLIVE OIL Honeywell International Inc.

800 0g 0g 93.3g

TRADER GIOTTO'S, EXTRA VIRGIN OLIVE OIL

800 0g 0g 93.3g

Ciel De Bleu, TRADER GIOTTO'S, IMPORTED OLIVE OIL Ciel De Bleu, Inc.

800 0g 0g 93.3g

Sk Wear, TRADER GIOTTO'S, OLIVE OIL Sk Wear

800 0g 0g 93.3g

TRADER JOE'S, CALIFORNIA ESTATE EXTRA VIRGIN OLIVE OIL TRADER JOE'S

800 0g 0g 93.3g

Eazypower, TRADER JOE'S, KALAMATA EXTRA VIRGIN OLIVE OIL Eazypower Corporation

867 0g 0g 93.3g

TRADER JOE'S, TUNISIAN OLIVE OIL TRADER JOE'S

800 0g 0g 93.3g

Harris-Teeter, TRADITIONAL EXTRA VIRGIN OLIVE OIL, TRADITIONAL Harris-Teeter Inc.

800 0g 0g 93.3g

Harris-Teeter, TRADITIONAL EXTRA VIRGIN OLIVE OIL, TRADITIONAL Harris-Teeter Inc.

800 0g 0g 93.3g

InfantBrace, TRADITIONAL EXTRA VIRGIN OLIVE OIL, TRADITIONAL InfantBrace LLC

800 0g 0g 93.3g

Grand Traverse Culinary Oils, TRADITIONAL ITALIAN SUNFLOWER OIL Grand Traverse Culinary Oils LLC

800 0g 0g 86.7g

Colavita, TRADITIONAL MEDITERRANEAN EXTRA VIRGIN OLIVE OIL, TRADITIONAL MEDITERRANEAN Colavita USA, LLC

800 0g 0g 93.3g

Colavita, TRADITIONAL MEDITERRANEAN EXTRA VIRGIN OLIVE OIL, TRADITIONAL MEDITERRANEAN Colavita USA, LLC

800 0g 0g 93.3g

Colavita, TRADITIONAL MEDITERRANEAN EXTRA VIRGIN OLIVE OIL, TRADITIONAL MEDITERRANEAN Colavita USA, LLC

800 0g 0g 93.3g

Colavita, TRIO COOKING OIL Colavita USA, LLC

800 0g 0g 93.3g

Organic By Nature, TROPIC OIL Organic By Nature, Inc.

892 0g 0g 107.7g

Carrington Tea, TROPICAL LIFE ORGANIC COCONUT OIL, EXTRA VIRGIN The Carrington Tea Company LLC.

Soofer, TRUFFLE EXTRA VIRGIN OLIVE OIL SPRAY Soofer Co. Inc.

833 0g 0g 111.1g

Ztag, TRUFFLE EXTRA VIRGIN OLIVE OIL, TRUFFLE Ztag, Inc.

800 0g 0g 93.3g

Fratelli Mantova Fu Vincenzo, TRUFFLE FLAVORED EXTRA VIRGIN OLIVE OIL, TRUFFLE Fratelli Mantova Fu Vincenzo

800 0g 0g 93.3g

Big Five Software, TRUFFLE INFUSED OLIVE OIL, TRUFFLE Big Five Software

800 0g 0g 93.3g

Kingston Marketing, TRUFFLE INFUSED SPANISH EXTRA VIRGIN OLIVE OIL, TRUFFLE INFUSED Kingston Marketing Co

867 0g 0g 93.3g

Kingston Marketing, TUNISIAN EXTRA VIRGIN OLIVE OIL Kingston Marketing Co

867 0g 0g 93.3g

My Table, TUNISIAN OLIVE OIL My Table

800 0g 0g 93.3g

Meijer, TUSCAN BLEND INFUSED EXTRA VIRGIN OLIVE OIL, TUSCAN BLEND Meijer, Inc.

800 0g 0g 93.3g

Canale's Sauce, TUSCAN HERB ARTISAN OLIVE OIL, TUSCAN HERB Canale's Sauce Company

800 0g 6.7g 93.3g

Big Five Software, TUSCAN HERBS INFUSED OLIVE OIL, TUSCAN HERBS Big Five Software

800 0g 0g 93.3g

Giant Eagle, TUSCAN STYLE GARLIC 100% EXTRA VIRGIN OLIVE DIPPING OIL, TUSCAN STYLE GARLIC Giant Eagle, Inc.

Pompeian, ULTRA LIGHT TASTE BAKE OLIVE OIL Pompeian, Inc.

800 0g 0g 93.3g

Finetune Recordings, UNFILTERED EXTRA VIRGIN OLIVE OIL Finetune Recordings, Inc.

800 0g 0g 93.3g

Finetune Recordings, UNFILTERED EXTRA VIRGIN OLIVE OIL Finetune Recordings, Inc.

800 0g 0g 93.3g

Carapelli Firenze Spa, UNFILTERED EXTRA VIRGIN OLIVE OIL Carapelli Firenze Spa

800 0g 0g 93.3g

Kroger, UNFILTERED EXTRA VIRGIN OLIVE OIL The Kroger Co.

800 0g 0g 93.3g

Kroger, UNFILTERED EXTRA VIRGIN OLIVE OIL The Kroger Co.

800 0g 0g 93.3g

Willowby Designs, UNFILTERED ITALIAN EXTRA VIRGIN OLIVE OIL Willowby Designs, Inc.

800 0g 0g 93.3g

Finetune Recordings, UNFILTERED ORGANIC EXTRA VIRGIN OLIVE OIL, UNFILTERED Finetune Recordings, Inc.

800 0g 0g 93.3g

Swanson Health Products, UNFLAVORED COCONUT OIL LIQUID, UNFLAVORED Swanson Health Products Inc.

833 0g 0g 93.3g

Carrington Tea, UNFLAVORED ORGANIC COCONUT COOKING OIL, UNFLAVORED The Carrington Tea Company LLC.

867 0g 0g 93.3g

Naomi Whittel, UNFLAVORED WHOLE FOOD MCT, UNFLAVORED Naomi Whittel Brands

867 0g 6.7g 93.3g

Goya, UNICO PREMIUM EXTRA VIRGIN OLIVE OIL Goya Foods, Inc.

800 0g 0g 93.3g

Ahold, UNREFINED COCONUT OIL Ahold USA, Inc.

Publix Super, UNREFINED COLD PRESSED VIRGIN COCONUT OIL Publix Super Markets, Inc.

Kroger, UNREFINED COLD PRESSED VIRGIN COCONUT OIL The Kroger Co.

Wegmans Food, UNREFINED EXTRA VIRGIN COCONUT OIL Wegmans Food Markets, Inc.

867 0g 0g 93.3g

Wegmans Food, UNREFINED EXTRA VIRGIN COCONUT OIL Wegmans Food Markets, Inc.

867 0g 0g 93.3g

First International Health, UNREFINED EXTRA VIRGIN COCONUT OIL First International Health Foods Ltd.

J.M. Smucker, UNREFINED ORGANIC COCONUT OIL The J.M. Smucker Company

Fresh, UNREFINED ORGANIC VIRGIN COCONUT OIL The Fresh Market, Inc.