DUO COOKING OIL
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0% | |
| Iron, Fe | 0 MG | 0% | |
| Potassium, K | 0 MG | 0% | |
| Sodium, Na | 0 MG | 0% |
About DUO COOKING OIL
This cooking oil is a blend of California Extra Virgin Olive Oil and Canola Oil. This combination offers a balance of flavor and functionality for various cooking applications. Nutritionally, it is very high in fat, providing 800 calories and 93.33 grams of fat per 100g serving, with no protein or carbohydrates.
Due to its high fat content, this oil should be used in moderation as part of a balanced diet. Its blend of olive and canola oils contributes monounsaturated and polyunsaturated fats, considered healthier alternatives to saturated fats. The extra virgin olive oil component also provides antioxidants. Use this oil for sautéing, baking, and salad dressings, keeping portion sizes in mind to manage overall calorie and fat intake.
Ingredients
CALIFORNIA EXTRA VIRGIN OLIVE OIL, CANOLA OIL
Dietary Information
DUO COOKING OIL is considered low-carb and keto-friendly, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 800 calories per 100 grams, DUO COOKING OIL gets 0% of its calories from protein, 0% from carbohydrates, and 105% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
Compare DUO COOKING OIL
See how DUO COOKING OIL compares to other foods in terms of nutrition:
- DUO COOKING OIL vs EXTRA VIRGIN COCONUT OIL
- DUO COOKING OIL vs EXTRA VIRGIN OLIVE OIL
- DUO COOKING OIL vs VEGETABLE OIL
- DUO COOKING OIL vs CORN OIL
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