Vegetable & Cooking Oils
Explore the diverse world of Vegetable & Cooking Oils, where you'll find a wealth of options for adding flavor and essential nutrients to your diet. This expansive collection encompasses everything from common vegetable oils like soybean and canola, to specialty oils such as olive, avocado, coconut, and even nut-based oils. These oils are primarily composed of fats, which play a crucial role in energy provision, hormone production, and cell function. The nutritional profile varies significantly depending on the source, with some oils rich in monounsaturated fats (like olive and avocado oil), polyunsaturated fats (like soybean and sunflower oil), or saturated fats (like coconut oil). Many are also sources of vitamin E. Cooking oils are indispensable in the kitchen, used for sautéing, frying, baking, salad dressings, and flavor enhancements. Choosing the right oil depends on the cooking method and desired flavor profile, as well as considering the oil's smoke point. Depending on the type of fat they contain, certain oils may promote heart health, reduce inflammation, and support brain function.
Browse nutrition facts for 3,740 foods, calories, protein, carbs, fat, vitamins and minerals per 100g serving.
Food
Calories
Protein
Carbs
Fat
Sunflower Vegetable Oil, PEANUT OIL
Sunflower Vegetable Oil
929
0g
0g
100g
Amish Country Popcorn, PEANUT OIL
Amish Country Popcorn Inc.
810
0g
0g
91.7g
B.M.A, PEANUT OIL
B.M.A USA Inc.
857
0g
0g
100g
Lou Ana, PEANUT OIL
Lou Ana Foods, Inc.
857
0g
0g
100g
Piknik Products, PEANUT OIL
Piknik Products Company
800
0g
0g
93.3g
Ventura Foods, L.L.C, PEANUT OIL
Ventura Foods, L.L.C.
857
0g
0g
100g
Harris-Teeter, PEANUT OIL
Harris-Teeter Inc.
800
0g
0g
93.3g
Target, PEANUT OIL
Target Stores
929
0g
0g
100g
Smart & Final Iris, PEANUT OIL
Smart & Final Iris Corporation
929
0g
0g
100g
S. M. Flickinger, PEANUT OIL, PEANUT
S. M. Flickinger Co., Inc.
857
0g
0g
100g
AgriMissouri, PECAN OIL, PECAN
AgriMissouri
929
7.1g
0g
100g
Kroger, PEPPER & HERB INFUSED OLIVE OIL, PEPPER & HERB
The Kroger Co.
800
0g
0g
93.3g
Colavita, PEPPEROLIO EXTRA VIRGIN OLIVE OIL WITH HOT CHILI PEPPER, PEPPEROLIO
Colavita USA, LLC
800
0g
0g
93.3g
Flora's Distributors, PERFECT BLEND EXTRA VIRGIN OLIVE OIL, PERFECT BLEND
Flora's Distributors, Inc.
840
0g
0g
93.3g
OTTOGI, PERILLA OIL
OTTOGI CO.,LTD.
857
0g
0g
92.9g
Big Five Software, PESTO FLAVORED OLIVE OIL, PESTO
Big Five Software
800
0g
0g
93.3g
La Tourangelle, PESTO OIL
La Tourangelle, Inc
867
0g
0g
93.3g
SEKA HILLS, PICUAL EXTRA VIRGIN CALIFORNIA OLIVE OIL
SEKA HILLS
800
0g
0g
93.3g
Entertainment Production House, PICUAL EXTRA VIRGIN CALIFORNIA OLIVE OIL
Entertainment Production House Inc.
800
0g
0g
93.3g
B.M.A, PLUS CANOLA AND GRAPE SEED OIL BLEND, JALAPENO PEPPER & GARLIC
B.M.A USA Inc.
800
0g
0g
93.3g
POMPEIAN, EXTRA VIRGIN OLIVE OIL, MILD BODIED, MILD BODIED
Pompeian, Inc.
800
0g
0g
93.3g
POMPEIAN, OLIVEXTRA, PLUS OMEGA-3 DHA, EXPELLER PRESSED CANOLA OIL AND EXTRA VIRGIN OLIVE OIL
Pompeian, Inc.
800
0g
0g
93.3g
Med Food, PONS, EXTRA VIRGIN OLIVE OIL
Med Food, Inc.
867
0g
0g
93.3g
Med Food, PONS, EXTRA VIRGIN OLIVE OIL & ROSEMARY CONDIMENT
Med Food, Inc.
867
0g
0g
93.3g
Med Food, PONS, EXTRA VIRGIN OLIVE OIL FLAVORED WITH TOBASCO SEASONING
Med Food, Inc.
867
0g
0g
93.3g
Wal-Mart, POPPING OIL, BUTTER
Wal-Mart Stores, Inc.
929
0g
0g
100g
Henry Gonsalves, PORTUGUESE OLIVE OIL
Henry Gonsalves Company
800
0g
0g
93.3g
Iberia, PREMIUM 100% EXTRA VIRGIN OLIVE OIL
Iberia Foods Corporation
867
0g
0g
93.3g
Iberia, PREMIUM 100% EXTRA VIRGIN OLIVE OIL
Iberia Foods Corporation
867
0g
0g
93.3g
Iberia, PREMIUM 100% EXTRA VIRGIN OLIVE OIL
Iberia Foods Corporation
857
0g
0g
100g
World Finer, PREMIUM 100% PURE OLIVE OIL
World Finer Foods, Inc.
867
0g
0g
93.3g
Zeeland Food Services, PREMIUM 100% PURE SOYBEAN OIL
Zeeland Food Services Inc.
857
0g
0g
100g
T&M Imports, PREMIUM AVOCADO & OLIVE OIL
T&M Imports, LLC
929
0g
0g
100g
Iberia, PREMIUM BLEND EXTRA VIRGIN SUNFLOWER OIL & OLIVE OIL
Iberia Foods Corporation
867
0g
0g
93.3g
Iberia, PREMIUM BLEND SUNFLOWER OIL & EXTRA VIRGIN OLIVE OIL
Iberia Foods Corporation
867
0g
0g
93.3g
Iberia, PREMIUM BLEND SUNFLOWER OIL & EXTRA VIRGIN OLIVE OIL
Iberia Foods Corporation
867
0g
0g
93.3g
Mill At Kings River, PREMIUM CALIFORNIA VIRGIN OLIVE OIL
The Mill At Kings River, LLC
800
0g
0g
93.3g
Princeton Research, PREMIUM COCONUT OIL
Princeton Research LLC
867
0g
0g
93.3g
Fatworks, PREMIUM COOKING OIL
FatworksFoods LLC
929
0g
0g
100g
Fatworks, PREMIUM COOKING OIL
FatworksFoods LLC
929
0g
0g
100g
Fatworks, PREMIUM COOKING OIL, BUFFALO TALLOW
FatworksFoods LLC
929
0g
0g
100g
Fatworks, PREMIUM COOKING OIL, CHICKEN FAT
FatworksFoods LLC
821
0g
0g
92.9g
Fatworks, PREMIUM COOKING OIL, PURE TALLOW
FatworksFoods LLC
929
0g
0g
100g
Sovena, PREMIUM EXPELLER PRESSED CANOLA
Sovena USA, Inc.
800
0g
0g
93.3g
Innerprise Software, PREMIUM EXTRA VIRGIN GREEK OLIVE OIL
Innerprise Software, Inc.
893
0g
0g
100g
OILIO, PREMIUM EXTRA VIRGIN OLIVE OIL
OILIO, LLC
867
0g
0g
100g
Aqualink Nevada, PREMIUM EXTRA VIRGIN OLIVE OIL
Aqualink Nevada, LLC
893
0g
0g
100g
PREMIUM EXTRA VIRGIN OLIVE OIL
800
0g
0g
93.3g
SilvaStar, PREMIUM EXTRA VIRGIN OLIVE OIL
SilvaStar USA Corp
800
0g
0g
93.3g
Jedidiah's Jerky & Gourmet Snacks, PREMIUM EXTRA VIRGIN OLIVE OIL
Jedidiah's Jerky & Gourmet Snacks
800
0g
0g
93.3g
Star Fine Fo0ds, PREMIUM FIRST HARVEST EXTRA VIRGIN OLIVE OIL
Star Fine Fo0ds, Inc.
800
0g
0g
93.3g
BASE4 Ventures, PREMIUM GRADE MACADAMIA OIL
BASE4 Ventures, LLC
820
0g
0g
100g
BASE4 Ventures, PREMIUM GRADE MACADAMIA OIL INFUSED WITH LIME & CHILLI, LIME & CHILLI
BASE4 Ventures, LLC
820
0g
0g
100g
LUXSCENT VHF, PREMIUM MCT LIQUID COCONUT OIL
LUXSCENT VHF LLC
867
0g
0g
93.3g
Carrington Tea, PREMIUM MCT LIQUID COCONUT OIL, COCONUT
The Carrington Tea Company LLC.
867
0g
0g
93.3g
Pompeian, PREMIUM MEDITERRANEAN BLEND
Pompeian, Inc.
800
0g
0g
93.3g
Pompeian, PREMIUM MEDITERRANEAN BLEND CANOLA OIL, EXTRA VIRGIN OLIVE OIL AND GRAPESEED OIL, PREMIUM MEDITERRANEAN BLEND
Pompeian, Inc.
800
0g
0g
93.3g
Certified Origins, PREMIUM OLIVE OIL
Certified Origins, Inc.
800
0g
0g
93.3g
Publix Super, PREMIUM PURE OLIVE OIL
Publix Super Markets, Inc.
800
0g
0g
93.3g
Lucini Italia, PREMIUM SELECT 100% ITALIAN EXTRA VIRGIN OLIVE OIL, PREMIUM SELECT
Lucini Italia Company
867
0g
0g
93.3g