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Vegetable & Cooking Oils

Explore the diverse world of Vegetable & Cooking Oils, where you'll find a wealth of options for adding flavor and essential nutrients to your diet. This expansive collection encompasses everything from common vegetable oils like soybean and canola, to specialty oils such as olive, avocado, coconut, and even nut-based oils. These oils are primarily composed of fats, which play a crucial role in energy provision, hormone production, and cell function. The nutritional profile varies significantly depending on the source, with some oils rich in monounsaturated fats (like olive and avocado oil), polyunsaturated fats (like soybean and sunflower oil), or saturated fats (like coconut oil). Many are also sources of vitamin E. Cooking oils are indispensable in the kitchen, used for sautéing, frying, baking, salad dressings, and flavor enhancements. Choosing the right oil depends on the cooking method and desired flavor profile, as well as considering the oil's smoke point. Depending on the type of fat they contain, certain oils may promote heart health, reduce inflammation, and support brain function.

Browse nutrition facts for 3,740 foods, calories, protein, carbs, fat, vitamins and minerals per 100g serving.

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Name Calories Protein Carbs Fat

Food Calories Protein Carbs Fat

Killer Brownie Distributing, EXTRA-VIRGIN OLIVE OIL Killer Brownie Distributing

800 0g 0g 93.3g

Salov North America, EXTRAVIRGIN OLIVE OIL Salov North America Corp.

800 0g 0g 93.3g

Pompeian, FAMILIA DCOOP EXTRA VIRGIN OLIVE OIL Pompeian, Inc.

800 0g 0g 93.3g

Motley Ventures, FIERO, MEDITERRANEAN STYLE EXTRA VIRGIN OLIVE OIL BLEND Motley Ventures LLC

Harris-Teeter, FIERY TOASTED SESAME OIL, FIERY TOASTED Harris-Teeter Inc.

867 0g 0g 93.3g

FIGARO, SPANISH OLIVE OIL FIGARO

800 0g 0g 93.3g

Salov North America, FILIPPO BERIO, OLIVE OIL Salov North America Corp.

800 0g 0g 93.3g

Thal Golden Spices, FINE OLIVE-OIL, BLACK TRUFFLES Thal Golden Spices Inc

800 0g 0g 93.3g

John B. Martin & Sons Farms, FINGER LAKES ROASTED PUMPKIN SEED OIL John B. Martin & Sons Farms, Inc.

Sumar, FINISHING EXTRA VIRGIN OLIVE OIL Sumar International, Inc.

800 0g 0g 93.3g

Sumar, FINISHING EXTRA VIRGIN OLIVE OIL Sumar International, Inc.

800 0g 0g 93.3g

PANOS, FIRE HOUSE OIL PANOS Brands LLC

800 0g 0g 93.3g

Goya, FIRST COLD PRESS EXTRA VIRGIN OLIVE OIL Goya Foods, Inc.

800 0g 0g 93.3g

Aceites Del Sur, S.A, FIRST COLD PRESSED EXTRA VIRGIN OLIVE OIL Aceites Del Sur, S.A.

867 0g 0g 93.3g

United Natural, FIRST COLD PRESSED EXTRA VIRGIN OLIVE OIL United Natural Foods, Inc.

800 0g 0g 93.3g

United Natural, FIRST COLD PRESSED EXTRA VIRGIN SPANISH OLIVE OIL, SPANISH United Natural Foods, Inc.

800 0g 0g 93.3g

Wegmans Food, FIRST PRESS 100% CALIFORNIA EXTRA VIRGIN OLIVE OIL Wegmans Food Markets, Inc.

800 0g 0g 93.3g

Monini S.P.A, FLAVORED EXTRA VIRGIN OLIVE OIL, BASIL Monini S.P.A.

800 0g 0g 93.3g

AROMOLIO, FLAVORED EXTRA VIRGIN OLIVE OIL, GARLIC AROMOLIO

800 0g 0g 93.3g

Monini S.P.A, FLAVORED EXTRA VIRGIN OLIVE OIL, GARLIC & CHILI Monini S.P.A.

800 0g 0g 93.3g

B.M.A, FLAX SEED OIL B.M.A USA Inc.

Smart, FLAXSEED OIL Smart Foods LLC

882 0g 0g 102.9g

Worldwide Groove, FLORA, ALMOND OIL Worldwide Groove, Inc.

800 0g 0g 93.3g

Worldwide Groove, FLORA, CERTIFIED ORGANIC SESAME OIL Worldwide Groove, Inc.

800 0g 0g 93.3g

Worldwide Groove, FLORA, ORGANIC EXTRA-VIRGIN OLIVE OIL Worldwide Groove, Inc.

800 0g 0g 93.3g

Worldwide Groove, FLORA, SUNFLOWER OIL Worldwide Groove, Inc.

800 0g 0g 93.3g

Worldwide Groove, FLORA, WALNUT OIL Worldwide Groove, Inc.

800 0g 0g 93.3g

Safeway, FLOUR NO STICK COOKING SPRAY Safeway, Inc.

Topco Associates, FOOD CLUB, PURE OLIVE OIL Topco Associates, Inc.

800 0g 0g 93.3g

FOOD LION, EXTRA VIRGIN OLIVE OIL Food Town Stores Inc.

FOOD LION, GENTLE TASTE OLIVE OIL Food Town Stores Inc.

FOOD LION, OLIVE OIL, MILD, MILD Food Town Stores Inc.

FOOD LION, OLIVE OIL, ROBUST, ROBUST Food Town Stores Inc.

FOOD LION, PEANUT & SOYBEAN OIL BLEND Food Town Stores Inc.

FOOD LION, PURE CANOLA OIL Food Town Stores Inc.

FOOD LION, PURE CORN OIL Food Town Stores Inc.

FOOD LION, PURE CORN OIL Food Town Stores Inc.

FOOD LION, PURE VEGETABLE OIL Food Town Stores Inc.

FOOD LION, PURE VEGETABLE OIL Food Town Stores Inc.

FOOD LION, ROBUST TASTE EXTRA VIRGIN OLIVE OIL Food Town Stores Inc.

FOOD LION, VEGETABLE OIL Food Town Stores Inc.

FOODTOWN, CANOLA OIL Foodtown, Inc.

FOODTOWN, VEGETABLE OIL Foodtown, Inc.

Allied International Corp. Of Va, FORRELLI, OLIVE OIL Allied International Corp. Of Va

800 0g 0g 93.3g

Allied International Corp. Of Va, FORRELLI, SUNFLOWER OIL Allied International Corp. Of Va

Center State Distributors, FRANTOIA, EXTRA VIRGIN OLIVE OIL Center State Distributors Inc.

800 0g 0g 93.3g

Entertainment Production House, FRANTOIO ESTATE GROWN EXTRA VIRGIN CALIFORNIA OLIVE OIL Entertainment Production House Inc.

800 0g 0g 93.3g

FRATELLI MANTOVA, ITALIAN GOLDEN, 100% ITALIAN EXTRA VIRGIN OLIVE OIL Fratelli Mantova Fu Vincenzo

800 0g 0g 93.3g

La Tourangelle, FRENCH INFUSED GARLIC OIL La Tourangelle, Inc

867 0g 0g 93.3g

FRESH & EASY, CANOLA OIL FRESH & EASY

FRESH & EASY, CORN OIL FRESH & EASY

FRESH & EASY, EXTRA VIRGIN OLIVE OIL FRESH & EASY

800 0g 0g 93.3g

FRESH & EASY, PEANUT OIL FRESH & EASY

800 0g 0g 93.3g

Caldo, FRESH BASIL EXTRA VIRGIN OLIVE OIL Caldo International Inc.

800 0g 0g 93.3g

FRESH COCONUT FLAVOR 100% ORGANIC UNREFINED VIRGIN OIL, FRESH COCONUT La Tourangelle, Inc

867 0g 0g 93.3g

FRESH COCONUT FLAVOR 100% ORGANIC VIRGIN & UNREFINED FRESH COCONUT OIL, FRESH COCONUT La Tourangelle, Inc

Cowrind Studios, FRESH MANDARINS EXTRA VIRGIN OLIVE OIL Cowrind Studios, Inc.

800 0g 0g 93.3g

Lifeline Music, FRUITFUL ISLAND, BLENDED SESAME OIL Lifeline Music Corp

Lifeline Music, FRUITFUL ISLAND, CHILI SESAME OIL Lifeline Music Corp

Lifeline Music, FRUITFUL ISLAND, PURE SESAME OIL Lifeline Music Corp