Syrups & Molasses
Dive into the sweet world of Syrups & Molasses, a diverse group of liquid sweeteners encompassing everything from classic maple syrup to rich, dark molasses and even flavored corn syrups. With over 8,000 variations, expect a wide range of nutritional profiles. Primarily, these are concentrated sources of carbohydrates, mainly in the form of sugars. However, some types, like molasses, can offer trace minerals like iron, calcium, and potassium absent in refined sugars. Syrups and molasses are culinary workhorses, adding sweetness and depth to baked goods, pancakes, beverages, and even savory dishes. Their unique flavors can enhance marinades, sauces, and dressings. While offering a quick energy source, moderation is key due to their high sugar content. Opting for less processed options like maple syrup or blackstrap molasses can provide some nutritional advantages over refined corn syrups.
Browse nutrition facts for 1,688 foods — calories, protein, carbs, fat, vitamins and minerals per 100g serving.
Food
Calories
Protein
Carbs
Fat
BUTTER RICHS SYRUP, BUTTER RICH
The Quaker Oats Company
333
0g
86.7g
0g
BUTTER SYRUP
Kingston Marketing Co
383
0g
95g
0g
BUTTER SYRUP, BUTTER
Schnuck Markets, Inc.
333
0g
86.7g
0g
BUTTER-MAPLE ARTIFICIALLY FLAVORED SYRUP
Bay Valley Foods, LLC
367
0g
96.7g
0g
BUTTERNUT MOUNTAIN FARM, MAPLE SYRUP
Butternut Mountain Farm
333
0g
88.3g
0g
BUTTERNUT MOUNTAIN FARM, PURE VERMON MAPLE SYRUP
Butternut Mountain Farm
333
0g
88.3g
0g
BUTTERNUT MOUNTAIN FARM, PURE VERMONT MAPLE SYRUP
Butternut Mountain Farm
333
0g
88.3g
0g
BUTTERNUT MOUNTAIN FARM, SYRUP, WILD BLUEBERRY
Butternut Mountain Farm
273
0g
70g
0g
BUTTERNUT MOUNTAIN FARM, VERMONT MAPLE SYRUP, 100% PURE, GRADE A
Butternut Mountain Farm
333
0g
88.3g
0g
BUTTERY RICH SYRUP, BUTTERY RICH
The Moran Group Incorporated
333
0g
86.7g
0g
BUTTERY SYRUP
FIRST STREET
333
0g
83.3g
0g
BUTTERY SYRUP, BUTTERY
Smart & Final Iris Corporation
333
0g
83.3g
0g
CAFE AL FRESCO, GOURMET SYRUPS, VANILLA
Dominion Liquid Technologies, LLC
0
0g
0g
0g
CALIFORNIA DATE SYRUP
date lady, inc.
270
0g
65g
0g
CALIFORNIA ELDERFLOWER SYRUP
Gracie's Enterprises Ltd
200
0g
46.7g
0g
CALORIE FREE PANCAKE SYRUP
PANOS Brands LLC
0
0g
0g
0g
CANDY CORN FLAVORED SYRUP, CANDY CORN
Wal-Mart Stores, Inc.
400
0g
96.7g
0g
CANE FIELD SYRUP
Infinite Imagination, Inc.
0
0g
0g
0g
CANE FLAVOR SYRUP
Griffin Food Company
433
0g
106.7g
0g
CANE MOLASSES
Domino Sugar Corporation
290
0g
61.9g
0g
CANE SUGAR SIMPLE SYRUP
Four Blue Palms, Inc.
200
0g
46.7g
0g
CANE SUGAR SYRUP
Domino Foods, Inc.
324
0g
81.0g
0g
CANE SUGAR SYRUP, CANE SUGAR
Tate & Lyle Sugars
324
0g
81.0g
0g
CANE SUGAR SYRUP, VANILLA
Domino Foods, Inc.
367
0g
86.7g
0g
CANE SYRUP
Caribbean Liquid Sugar Global Services, LLC
300
0g
75g
0g
CANE SYRUP, CANE SYRUP
Peruvian Import Company
250
0g
64.3g
0g
CANE SYRUP, CHOCOLATE TRUFFLE
Caribbean Liquid Sugar Global Services, LLC
0
0g
0g
0g
CANE SYRUP, MELAO
Madame Gougousse Foods Corp.
516
0g
125.8g
0g
CARAMEL COFFEE SYRUP, CARAMEL
Target Stores
267
0g
66.7g
0g
CARAMEL FLAVORED ORGANIC SUGAR-FREE SYRUP, CARAMEL
Pyure Brands. LLC
67
0g
40g
0g
CARAMEL FLAVORED SUGAR-FREE SYRUP, CARAMEL
Pyure Brands. LLC
67
0g
40g
0g
CARAMEL FLAVORED SWIRL CREAMY SYRUP, CARAMEL
Dunkin' Donuts Inc
410
2.6g
66.7g
15.4g
CARAMEL FLAVORED SYRUP
Hy-Vee, Inc.
262
2.4g
66.7g
0g
CARAMEL FLAVORED SYRUP, CARAMEL
Associated Wholesale Grocers, Inc.
262
0g
66.7g
0g
CARAMEL FLAVOURED SUGAR-FREE SYRUP, CARAMEL
Starbucks Coffee Company
0
0g
0g
0g
CARAMEL GOURMET CANE SUGAR SYRUP, CARAMEL
Domino Foods, Inc.
0
0g
86.7g
0g
CARAMEL GOURMET PURE CANE SYRUP, CARAMEL
Domino Foods, Inc.
367
0g
86.7g
0g
CARAMEL SAUCE
date lady, inc.
300
0g
75g
0g
CARAMEL SUGAR FREE COFFEE SYRUP, CARAMEL
Target Stores
0
0g
0g
0g
CARAMEL SUNDAE DREAM SYRUP, CARAMEL
The Hershey Company
250
0g
62.5g
0g
CARAMEL SWIRL CREAMY SYRUP, CARAMEL
Dunkin' Donuts Inc
316
2.6g
57.9g
9.2g
CARAMEL SYRUP
Target Stores
262
2.4g
66.7g
0g
CARAMEL SYRUP, CARAMEL
Target Stores
275
0g
67.5g
0g
CARAMEL ZERO SUGAR PUREMADE SYRUP
R. Torre & Co.Inc.
0
0g
13.3g
0g
CARAMEL ZERO SUGAR PUREMADE SYRUP, CARAMEL
R. Torre & Co.Inc.
0
0g
13.3g
0g
CARDAMOM INFUSED VERMONT ORGANIC MAPLE SYRUP, CARDAMOM INFUSED
RUNAMOK MAPLE
350
0g
88.3g
0g
CARDAMOM SPICE
Watt International Group LLC
467
0g
113.3g
0g
CARDAMOM SYRUP, CARDAMOM
Rje Trade International, Inc.
0
0g
53.6g
0g
CARY'S, AMERICAN DIABETES ASSOCIATION, SUGAR FREE LOW CALORIE SYRUP, MAPLE
B&G Foods North America, Inc.
50
0g
18.3g
0g
CARY'S, AMERICAN DIABETES ASSOCIATION, SUGAR FREE LOW CALORIE SYRUP, MAPLE, MAPLE
B&G Foods North America, Inc.
50
0g
18.3g
0g
CARY'S, MAPLE SYRUP
B&G Foods North America, Inc.
350
0g
88.3g
0g
CARY'S, SUGAR FREE SYRUP, MAPLE
B&G Foods North America, Inc.
50
0g
18.3g
0g
CARY'S, SUGAR FREE SYRUP, MAPLE, MAPLE
B&G Foods North America, Inc.
50
0g
18.3g
0g
CELEBRATIONS BARS
Mars Chocolate North America LLC
517
6.9g
62.1g
24.1g
CERTIFIED ORGANIC DARK COLOR MAPLE SYRUP
B&G Foods North America, Inc.
367
0g
90g
0g
CHEEKY TART CHERRY ELDERBERRY SYRUP, CHEEKY TART CHERRY
Revitalize Health Coaching LLC
33
0g
10g
0g
CHERRY ALL-IN-ONE SUPER SYRUP, CHERRY
Smart & Final Iris Corporation
233
0g
53.3g
0g
CHERRY CLASSIC PREMIUM SHAVED ICE SYRUP, CHERRY
Mary Mack's, Inc.
150
0g
40g
0g
CHERRY COCKTAIL SYRUP, CHERRY
Collins Brothers Inc.
167
0g
43.3g
0g
CHERRY FLAVORED SYRUP
HERBAPOL - LUBLIN S.A.
333
0g
0g
0g