Syrups & Molasses
Dive into the sweet world of Syrups & Molasses, a diverse group of liquid sweeteners encompassing everything from classic maple syrup to rich, dark molasses and even flavored corn syrups. With over 8,000 variations, expect a wide range of nutritional profiles. Primarily, these are concentrated sources of carbohydrates, mainly in the form of sugars. However, some types, like molasses, can offer trace minerals like iron, calcium, and potassium absent in refined sugars. Syrups and molasses are culinary workhorses, adding sweetness and depth to baked goods, pancakes, beverages, and even savory dishes. Their unique flavors can enhance marinades, sauces, and dressings. While offering a quick energy source, moderation is key due to their high sugar content. Opting for less processed options like maple syrup or blackstrap molasses can provide some nutritional advantages over refined corn syrups.
Browse nutrition facts for 1,688 foods — calories, protein, carbs, fat, vitamins and minerals per 100g serving.
Food
Calories
Protein
Carbs
Fat
STRAWBERRY RASPBERRY ALL-IN-ONE SUPER SYRUP, STRAWBERRY RASPBERRY
Smart & Final Iris Corporation
233
0g
56.7g
0g
STRAWBERRY ROSE INFUSED MAPLE SYRUP, STRAWBERRY ROSE INFUSED
Runamok Maple, LLC
367
0g
90g
0g
STRAWBERRY SYRUP
WEIS QUALITY
250
0g
65g
0g
STRAWBERRY SYRUP, STRAWBERRY
PANOS Brands LLC
0
0g
0g
0g
SUGAR - FREE ORIGINAL SYRUP
Target Stores
58
0g
18.3g
0g
SUGAR - FREE ORIGINAL SYRUP, ORIGINAL
Target Stores
58
0g
18.3g
0g
SUGAR CANE SYRUP, SUGAR CANE
First World Imports
316
0g
79.0g
0g
SUGAR FREE PANCAKE SYRUP
Cachere Distributing Inc.
33
0g
13.3g
0g
SUGAR FREE BLUEBERRY SYRUP
The J.M. Smucker Company
0
0g
0g
0g
SUGAR FREE BROWN SUGAR CINNAMON FLAVORING SYRUP, BROWN SUGAR CINNAMON
R. Torre & Co.Inc.
0
0g
1.3g
0g
SUGAR FREE BUTTER FLAVOR LOW CALORIE SYRUP
25
0g
10g
0g
SUGAR FREE CARAMEL FLAVORED SYRUP
Safeway, Inc.
0
0g
0g
0g
SUGAR FREE CARAMEL FLAVORED SYRUP, CARAMEL
Safeway, Inc.
0
0g
0g
0g
SUGAR FREE CARAMEL SYRUP, CARAMEL
Saraya USA, Inc.
0
0g
36.7g
0g
SUGAR FREE CHOCOLATE FLAVORED SYRUP, CHOCOLATE
The J.M. Smucker Company
0
0g
0g
0g
SUGAR FREE CLASSIC CARAMEL FLAVORING SYRUP
0
0g
3.3g
0g
SUGAR FREE CLASSIC CARAMEL FLAVORING SYRUP, CARAMEL
R. Torre & Co.Inc.
0
0g
3.3g
0g
SUGAR FREE CLASSIC HAZELNUT SYRUP, CLASSIC HAZELNUT
R. Torre & Co.Inc.
0
0g
0g
0g
SUGAR FREE CLASSIC HAZELNUT SYRUP, HAZELNUT
R. Torre & Co.Inc.
0
0g
0g
0g
SUGAR FREE COFFEE SYRUP
R. Torre & Co.Inc.
0
0g
0g
0g
SUGAR FREE LOW CALORIE BREAKFAST SYRUP
The J.M. Smucker Company
0
0g
0g
0g
SUGAR FREE LOW CALORIE BUTTER FLAVORED BREAKFAST SYRUP, BUTTER
Hometown Food Company
33
0g
13.3g
0g
SUGAR FREE LOW CALORIE PANCAKE SYRUP
Brookshire Grocery Company
33
0g
13.3g
0g
SUGAR FREE LOW CALORIE SYRUP
B&G Foods North America, Inc.
25
0g
10g
0g
SUGAR FREE MAPLE FLAVOR LOW CALORIE SYRUP, MAPLE
Maple Grove Farms Of Vermont Inc.
17
0g
10g
0g
SUGAR FREE ORIGINAL SYRUP, ORIGINAL
Schnuck Markets, Inc.
67
0g
16.7g
0g
SUGAR FREE PANCAKE & WAFFLE SYRUP
Hy-Vee, Inc.
33
0g
13.3g
0g
SUGAR FREE PANCAKE & WAFFLE SYRUP, SUGAR FREE
Hy-Vee, Inc.
33
0g
13.3g
0g
SUGAR FREE PANCAKE SYRUP
Save Mart Supermarkets Inc.
67
0g
16.7g
0g
SUGAR FREE PUMPKIN SPICE FLAVORING SYRUP, PUMPKIN SPICE
R. Torre & Co.Inc.
0
0g
0g
0g
SUGAR FREE RASPBERRY FLAVORING SYRUP
R. Torre & Co.Inc.
0
0g
3.3g
0g
SUGAR FREE RASPBERRY SYRUP, RASPBERRY
R. Torre & Co.Inc.
0
0g
0g
0g
SUGAR FREE REDUCED CALORIE SYRUP
Tops Markets, LLC
58
0g
18.3g
0g
SUGAR FREE ROASTED PECAN FLAVORED SYRUP, ROASTED PECAN
Troyer Dist. Co.
300
0g
80g
0g
SUGAR FREE SALTED CARAMEL SYRUP, SALTED CARAMEL
R. Torre & Co.Inc.
0
0g
3.3g
0g
SUGAR FREE SIMPLE SYRUP
Saraya USA, Inc.
0
0g
0g
0g
SUGAR FREE SYRUP
Del Monte Foods Inc.
25
0g
10g
0g
SUGAR FREE SYRUP, BLUEBERRY
Winn-Dixie Stores, Inc.
267
0g
83.3g
0g
SUGAR FREE SYRUP, CHOCOLATE
Tops Markets, LLC
32
3.2g
12.9g
0g
SUGAR FREE SYRUP, MAPLE
Probst's Preserves
83
0g
31.7g
0g
SUGAR FREE SYRUP, SUGAR FREE
Pinnacle Foods Group LLC
33
0g
13.3g
0g
SUGAR FREE SYRUP, VANILLA
R. Torre & Co.Inc.
0
0g
0g
0g
SUGAR FREE VANILLA BEAN SYRUP WITH DISPENSING PUMP
0
0g
0g
0g
SUGAR FREE VANILLA BEAN SYRUP WITH DISPENSING PUMP, VANILLA BEAN
Da Vinci Fine Chocolates, Ltd.
0
0g
0g
0g
SUGAR FREE VANILLA SYRUP, VANILLA
R. Torre & Co.Inc.
0
0g
0g
0g
SUGAR-FREE CHOCOLATE FLAVORED SYRUP, CHOCOLATE
Pyure Brands. LLC
67
0g
46.7g
0g
SUGAR-FREE FLAVORED SYRUP
Starbucks Coffee Company
0
0g
0g
0g
SUGAR-FREE SIMPLE SYRUP, SUGAR-FREE SIMPLE
Lasco Foods Inc.
0
0g
0g
0g
SUGAR-FREE SYRUP
Starbucks Coffee Company
0
0g
0g
0g
SUGAR-FREE SYRUP, VANILLA
Starbucks Coffee Company
0
0g
0g
0g
SUGAR-FREE VANILLA SYRUP
Starbucks Coffee Company
0
0g
3.3g
0g
SUGAR-FREE VANILLA SYRUP, VANILLA
Starbucks Coffee Company
0
0g
3.3g
0g
SUGARHILL, PURE OHIO MAPLE SYRUP
Ag Access
333
0g
88.3g
0g
SUNDAE DREAM CARAMEL SYRUP, SUNDAE DREAM
The Hershey Company
250
0g
62.5g
0g
SUNDAE DREAM CARAMEL SYRUP, SUNDAE DREAM CARAMEL
The Hershey Company
250
0g
62.5g
0g
SUNDAE DREAM CARAMEL THICK AND DELICIOUS SYRUP, SUNDAE DREAM CARAMEL
The Hershey Company
250
0g
62.5g
0g
SUNDAE DREAM DOUBLE CHOCOLATE SYRUP
Stuart Products, Inc.
263
2.6g
65.8g
0g
SUNDAE DREAM DOUBLE CHOCOLATE SYRUP, SUNDAE DREAM
The Hershey Company
263
2.6g
65.8g
0g
SUNDAE DREAM THICK & DELICIOUS, DARK CHOCOLATE, PEPPERMINT
The Hershey Company
0
0g
0g
0g
SUNDAE DREAM THICK AND DELICIOUS CARAMEL SYRUP
The Hershey Company
0
0g
0g
0g