Syrups & Molasses
Dive into the sweet world of Syrups & Molasses, a diverse group of liquid sweeteners encompassing everything from classic maple syrup to rich, dark molasses and even flavored corn syrups. With over 8,000 variations, expect a wide range of nutritional profiles. Primarily, these are concentrated sources of carbohydrates, mainly in the form of sugars. However, some types, like molasses, can offer trace minerals like iron, calcium, and potassium absent in refined sugars. Syrups and molasses are culinary workhorses, adding sweetness and depth to baked goods, pancakes, beverages, and even savory dishes. Their unique flavors can enhance marinades, sauces, and dressings. While offering a quick energy source, moderation is key due to their high sugar content. Opting for less processed options like maple syrup or blackstrap molasses can provide some nutritional advantages over refined corn syrups.
Browse nutrition facts for 1,688 foods — calories, protein, carbs, fat, vitamins and minerals per 100g serving.
Food
Calories
Protein
Carbs
Fat
RUM BARREL-AGED VERMONT ORGANIC MAPLE SYRUP, RUM BARREL-AGED
Runamok Maple, LLC
350
0g
88.3g
0g
S'MORES FLAVORING SYRUP
R. Torre & Co.Inc.
0
0g
0g
0g
S'MORES FLAVORING SYRUP, S'MORES
R. Torre & Co.Inc.
0
0g
0g
0g
S'MORES SYRUP
R. Torre & Co.Inc.
17
0g
0g
0g
SABROSITO CHAMOY SYRUP W/PICKLE & CHAMOY PULP
Arco Iris Ice Cream
350
0g
85g
1g
SAITO INRYO, SYRUP
SAITO INRYO
304
0g
76g
0g
SALTED CARAMEL CARAMELIZED VERMONT MAPLE SYRUP
CULINARY TOURS
333
0g
88.3g
0g
SALTED CARAMEL CARAMELIZED VERMONT MAPLE SYRUP, SALTED CARAMEL
CULINARY TOURS
333
0g
88.3g
0g
SALTED CARAMEL FLAVORED SYRUP, SALTED CARAMEL
Hye Standards Consulting LLC
0
23.3g
0g
0g
SALTED CARAMEL GOURMET FLAVORED SYRUP, SALTED CARAMEL
International Design Associates, Ltd.
0
0g
0g
0g
SALTED CARAMEL MAPLE SYRUP
MAPLE CRAFT
333
0g
86.7g
0g
SALTED CARAMEL PANCAKE & WAFFLE SYRUP
Hy-Vee, Inc.
400
0g
100g
0g
SALTED CARAMEL PANCAKE & WAFFLE SYRUP, SALTED CARAMEL
Hy-Vee, Inc.
400
0g
100g
0g
SALTED CARAMEL SYRUP
R. Torre & Co.Inc.
333
0g
83.3g
0g
SALTED CARAMEL SYRUP, SALTED CARAMEL
Griffin Food Company
400
0g
100g
0g
SALTED CHOCOLATE CARAMEL FLAVORED PUREMADE SAUCE, SALTED CHOCOLATE CARAMEL
R. Torre & Co.Inc.
333
3.3g
83.3g
0g
SAN SABA PECAN DRIZZLE & SYRUP, SAN SABA PECAN
Fischer & Wieser Specialty Foods, Inc.
200
0g
42.5g
3.8g
SANTA CRUZ ORGANIC, CHOCOLATE SYRUP, CHOCOLATE
Santa Cruz Natural
275
2.5g
65g
0g
SANTA CRUZ ORGANIC, CHOCOLATE SYRUP, CHOCOLATE, CHOCOLATE
Santa Cruz Natural
275
2.5g
65g
0g
SARSAPARILLA SYUP, SARSAPARILLA
PINK HOUSE ALCHEMY
214
0g
53.6g
0g
SASS! ROOT BEER SYRUP
Jo Snow Inc
321
0g
85.7g
0g
SASSY CINNAMON ELDERBERRY SYRUP, SASSY CINNAMON
Revitalize Health Coaching LLC
117
0g
33.3g
0g
SEA SALT CARAMEL FLAVORED SYRUP
300
0g
70g
0g
SEA SALT CARAMEL FLAVORED SYRUP, SEA SALT CARAMEL
Bosco Products, Inc.
300
0g
70g
0g
SEA SALT CARAMEL FLAVORED SYRUP, SEA SALT; CARAMEL
Bosco Products, Inc.
300
0g
70g
0g
SEMI SWEET REAL CHOCOLATE CHIPS
533
6.7g
60g
30g
SEMI-SWEET VEGAN & SOY-FREE CHOCOLATE CHIPS
California Gourmet, LLC
500
5g
60g
33.3g
SHADY MAPLE FARMS, 100% PURE ORGANIC MAPLE SYRUP
SHADY MAPLE FARMS
350
0g
88.3g
0g
SHADY MAPLE SYRUP, 100% PURE ORGANIC MAPLE SYRUP
SHADY MAPLE SYRUP
350
0g
88.3g
0g
SHARK PUNCH SNOW CONE SYRUP, SHARK PUNCH
Zoku LLC
119
0g
30.5g
0g
SHOPRITE, CHOCOLATE SYRUP, CHOCOLATE
Wakefern Food Corporation
263
2.6g
63.2g
0g
SHOPRITE, COUNTRY BREAKFAST SYRUP
Wakefern Food Corporation
350
0g
86.7g
0g
SHOPRITE, FLOVERED SYRUP, BUTTER
Wakefern Food Corporation
350
0g
88.3g
0g
SHOPRITE, FLOVERED SYRUP, BUTTER, BUTTER
Wakefern Food Corporation
350
0g
88.3g
0g
SHOPRITE, LITE REDUCED CALORIE PANCAKE SYRUP
Wakefern Food Corporation
167
0g
43.3g
0g
SHOPRITE, LITE REDUCED CALORIE SYRUP
Wakefern Food Corporation
167
0g
43.3g
0g
SHOPRITE, MAPLE SYRUP, DARK AMBER
Wakefern Food Corporation
333
0g
88.3g
0g
SHOPRITE, MAPLE SYRUP, DARK AMBER, DARK AMBER
Wakefern Food Corporation
333
0g
88.3g
0g
SHOPRITE, PANCAKE SYRUP
Wakefern Food Corporation
350
0g
88.3g
0g
SHOPRITE, STRAWBERRY SYRUP, STRAWBERRY
Wakefern Food Corporation
250
0g
65g
0g
SHOPRITE, SUGAR FREE SYRUP
Wakefern Food Corporation
58
0g
18.3g
0g
SHOPRITE, SUGAR FREE SYRUP, CHOCOLATE
Wakefern Food Corporation
47
3.1g
12.5g
0g
SHOPRITE, SUGAR FREE SYRUP, CHOCOLATE, CHOCOLATE
Wakefern Food Corporation
47
3.1g
12.5g
0g
SIGNATURE 100% PURE MAPLE SYRUP
The Moran Group Incorporated
367
0g
86.7g
0g
SILAN NATURAL DATES SYRUP
Image Products
333
0g
81.0g
0g
SILAN PREMIUM DATE SYRUP
Galil Importing Corporation
320
0g
80g
0g
SIMPLE FOUNTAIN & SHAKE SYRUP, SIMPLE
Conagra Brands, Inc.
263
0g
65.8g
0g
SIMPLE SYRUP
Be Mixed
0
0g
0g
0g
SIMPLE SYRUP CONCENTRATED
Nunaturals, Inc.
0
0g
0g
0g
SIMPLE SYRUP MADE FROM CANE SUGAR
DPS Holdings Inc.
267
0g
63.3g
0g
SIMPLE SYRUP MADE FROM CANE SUGAR, SIMPLE SYRUP
DPS Holdings Inc.
267
0g
63.3g
0g
SIMPLE SYRUP, COCKTAIL ESSENTIALS
American Beverage Marketers
267
0g
63.3g
0g
SIMPLE SYRUP, SIMPLE
Target Stores
267
0g
63.3g
0g
SIMPLY 5 SYRUP, GENUINE CHOCOLATE
The Hershey Company
0
0g
0g
0g
SIMPLY ROUNDY'S, ORGANIC MAPLE SYRUP
SIMPLY ROUNDY'S
333
0g
88.3g
0g
SIMPLY SQUEEZE BLUEBERRY PUREE INFUSED SYRUP
American Beverage Marketers
256
0g
64.1g
0g
SIMPLY SYRUP
Natural Northern Foods
333
0g
85g
0g
SIMPLY SYRUP, BLUEBERRY
Tenhulzen Automotive LLC
333
0g
85g
0g
SIROPE DE MANTECADO ICE CREAM, SIROPE DE MANTECADO
Halcon Baker Inc.
0
0g
0g
0g
SMOKED TEA VANILLA SYRUP
RAFT
333
0g
80g
0g