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Know what is on your plate.

Goya, GUANABANA SOURSOP IN SYRUP

Syrups & Molasses Goya Foods, Inc. Branded

Explore the nutrition, choose your serving, and see how this food fits your day.

100 Calories
0.7g Protein
21.4g Carbs
1.4g Fat
0.7g Fiber

Your nutrition snapshot

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Macronutrient proportions by weight

Protein 0.7g 3%
Carbs 21.4g 91%
Fat 1.4g 6%

Values for 100 g. Change the serving to recalculate.

Nutrition Facts
Serving Size 100 g
Calories 100
% Daily Value*
Total Fat 1.4g 2%
Saturated Fat 0.4g 2%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 25mg 1%
Total Carbohydrate 21.4g 8%
Dietary Fiber 0.7g 3%
Total Sugars 19.3g
Protein 0.7g 1%
Vitamin D 0mcg 0%
Calcium 20mg 2%
Iron 0.7mg 4%
Potassium 151mg 3%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Minerals

Nutrient Amount % DV
Calcium, Ca 20 MG 2%
Iron, Fe 0.7 MG 4%
Potassium, K 151 MG 3%
Sodium, Na 25 MG 1%

Nutrition Highlights

  • Low in calories with 100 kcal per 100g.
  • Very low in fat (1.4g per 100g).

About GUANABANA SOURSOP IN SYRUP

Goya Guanabana Soursop in Syrup brings the tropical fruit soursop - also called guanabana across Latin American and Caribbean markets - packed in a sugar syrup with citric acid as a preservative alongside potassium sorbate and sodium benzoate. Soursop's natural flavor is complex: somewhere between strawberry, pineapple, and creamy custard with a faint tartness. The syrup pack makes it sweeter and softer than fresh fruit, and the added sugar pushes the carbohydrate profile noticeably higher. Commonly used in aguas frescas, smoothies, ice cream, and desserts across Latin cuisine. For people far from tropical markets, it's one of the more accessible ways to work with the fruit.

Ingredients

SOURSOP, SUGAR, WATER, CITRIC ACID, PRESERVATIVE (POTASSIUM SORBATE AND SODIUM BENZOATE).

Dietary Information

GUANABANA SOURSOP IN SYRUP is considered low-fat, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 100 calories per 100 grams, GUANABANA SOURSOP IN SYRUP gets 3% of its calories from protein, 86% from carbohydrates, and 13% from fat. This is moderate, similar to many lean proteins and whole grains.

Compare Goya, GUANABANA SOURSOP IN SYRUP

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