Syrups & Molasses
Dive into the sweet world of Syrups & Molasses, a diverse group of liquid sweeteners encompassing everything from classic maple syrup to rich, dark molasses and even flavored corn syrups. With over 8,000 variations, expect a wide range of nutritional profiles. Primarily, these are concentrated sources of carbohydrates, mainly in the form of sugars. However, some types, like molasses, can offer trace minerals like iron, calcium, and potassium absent in refined sugars. Syrups and molasses are culinary workhorses, adding sweetness and depth to baked goods, pancakes, beverages, and even savory dishes. Their unique flavors can enhance marinades, sauces, and dressings. While offering a quick energy source, moderation is key due to their high sugar content. Opting for less processed options like maple syrup or blackstrap molasses can provide some nutritional advantages over refined corn syrups.
Browse nutrition facts for 1,187 foods, calories, protein, carbs, fat, vitamins and minerals per 100g serving.
Food
Calories
Protein
Carbs
Fat
Image Products, SILAN NATURAL DATES SYRUP
Image Products
333
0g
81.0g
0g
DPS Holdings, SIMPLE SYRUP
DPS Holdings Inc.
267
0g
63.3g
0g
Tenhulzen Automotive, SIMPLY SYRUP, BLUEBERRY
Tenhulzen Automotive LLC
333
0g
85g
0g
RAFT, SMOKED TEA VANILLA SYRUP
RAFT
333
0g
80g
0g
Runamok Maple, SMOKED WITH PECAN WOOD VERMONT ORGANIC MAPLE SYRUP, SMOKED WITH PECAN WOOD
Runamok Maple, LLC
350
0g
88.3g
0g
J.M. Smucker, SMUCKER'S, BLACKBERRY SYRUP
The J.M. Smucker Company
333
0g
85g
0g
J.M. Smucker, SMUCKER'S, TRIPLE BERRY SYRUP
The J.M. Smucker Company
333
0g
85g
0g
CHEF'S REVIEW, SNOW CONE SYRUP
CHEF'S REVIEW
267
0g
60g
0g
CHEF'S REVIEW, SNOW CONE SYRUP
CHEF'S REVIEW
200
0g
60g
0g
Newell, SNOW CONE SYRUP
Newell Brands Inc.
119
0g
30.5g
0g
Newell, SNOW CONE SYRUP
Newell Brands Inc.
119
0g
32.2g
0g
Smart & Final Iris, SNOW CONE SYRUP BUBBLE GUM
Smart & Final Iris Corporation
267
0g
60g
0g
Zoku, SNOW CONE SYRUP, CLASSIC GRAPE
Zoku LLC
119
0g
30.5g
0g
Newell, SNOW CONE SYRUP, DIVINE! RED CHERRY
Newell Brands Inc.
117
0g
31.7g
0g
SONOMA SYRUP CO., MINT INFUSED SIMPLE SYRUP
Sonoma Syrup Co. Inc.
317
0g
93.3g
0g
Soofer, SOUR CHERRY SYRUP
Soofer Co. Inc.
300
0g
80g
0g
Grand Prix Trading, SOUR CHERRY SYRUP, SOUR CHERRY
Grand Prix Trading Corp.
367
0g
86.7g
0g
Johnny V's Kitchen, SOUR CHERRY SYRUP, SOUR CHERRY
Johnny V's Kitchen, Inc.
367
0g
86.7g
0g
Winn-Dixie, SOUTH GEORGIA BLUEBERRY PRESTIGE SMALL BATCH FRUIT SYRUP, SOUTH GEORGIA BLUEBERRY
Winn-Dixie Stores, Inc.
300
0g
80g
0g
Griffin Food, SOUTHERN STYLE CANE FLAVOR SYRUP
Griffin Food Company
433
0g
106.7g
0g
McIlhenny, SPARTAN, LIGHT CORN SYRUP, REAL VANILLA, REAL VANILLA
McIlhenny Company
433
0g
103.3g
0g
McIlhenny, SPARTAN, RICH & THICK SYRUP
McIlhenny Company
167
0g
43.3g
0g
McIlhenny, SPARTAN, RICH & THICK SYRUP, LITE BUTTER, LITE BUTTER
McIlhenny Company
167
0g
43.3g
0g
McIlhenny, SPARTAN, RICH & THICK SYRUP, ORIGINAL, ORIGINAL
McIlhenny Company
950
13.3g
125g
46.7g
SPARTAN, SYRUP, CHOCOLATE
SPARTAN
263
2.6g
63.2g
0g
Hershey, SPECIAL DARK MILDLY SWEET CHOCOLATE FAT FREE SYRUP, SPECIAL DARK
The Hershey Company
237
0g
57.9g
0g
Unified Grocers, SPECIAL VALUE, PANCAKE & WAFFLE SYRUP
Unified Grocers, Inc.
383
0g
98.3g
0g
Aldi, SPECIALLY SELECTED, 100% PURE MAPLE SYRUP
Aldi Inc.
350
0g
90g
0g
Maine Maple Products, SPREAD, MAPLE CREAM
Maine Maple Products, Inc.
333
14.3g
81.0g
0g
B&G Foods North America, SPRING TREE, MAPLE SYRUP, MAPLE
B&G Foods North America, Inc.
350
0g
88.3g
0g
B&G Foods North America, SPRING TREE, SUGAR FREE LOW CALORIE SYRUP
B&G Foods North America, Inc.
50
0g
18.3g
0g
Wal-Mart, STRAWBERRY FLAVORED SYRUP, STRAWBERRY
Wal-Mart Stores, Inc.
250
0g
65g
0g
Bi-Lo, STRAWBERRY FLAVORED SYRUP, STRAWBERRY
Bi-Lo Inc.
263
0g
63.2g
0g
Weis, STRAWBERRY FLAVORED SYRUP, STRAWBERRY
Weis Markets, Inc.
250
0g
65g
0g
Hy-Vee, STRAWBERRY FLAVORED SYRUP, STRAWBERRY
Hy-Vee, Inc.
256
0g
66.7g
0g
Tops, STRAWBERRY FLAVORED SYRUP, STRAWBERRY
Tops Markets, LLC
308
0g
74.4g
0g
Safeway, STRAWBERRY FRUIT SYRUP, STRAWBERRY
Safeway, Inc.
300
0g
70g
0g
Food Town, STRAWBERRY FRUIT SYRUP, STRAWBERRY
Food Town Stores Inc.
367
0g
93.3g
0g
STRAWBERRY HILL FARMS, MAINE PURE MAPLE SYRUP
Strawberry Hill Farms
333
0g
88.3g
0g
STRAWBERRY MAPLE SYRUP, STRAWBERRY
Maple Craft Foods, LLC
333
0g
80g
0g
Son Beverage, STRAWBERRY NEW ORLEANS STYLE SNOWBALL SYRUP, STRAWBERRY
Son Beverage Company
244
0g
64.4g
0g
Runamok Maple, STRAWBERRY ROSE INFUSED MAPLE SYRUP, STRAWBERRY ROSE INFUSED
Runamok Maple, LLC
367
0g
90g
0g
Bostonia Beverage, STRAWBERRY SYRUP
Bostonia Beverage
275
0g
70g
0g
A.M. Braswell, Jr. Food, STRAWBERRY SYRUP
A.M. Braswell, Jr. Food Co. Inc.
200
1.7g
51.7g
0g
Topco Associates, STRAWBERRY SYRUP, STRAWBERRY
Topco Associates, Inc.
256
0g
66.7g
0g
Good Food, STRAWBERRY SYRUP, STRAWBERRY
Good Food Inc.
367
0g
90g
0g
Ahold, STRAWBERRY SYRUP, STRAWBERRY
Ahold USA, Inc.
256
0g
66.7g
0g
Aldi, STRAWBERRY SYRUP, STRAWBERRY
Aldi Inc.
300
0g
70g
0g
Kroger, STRAWBERRY SYRUP, STRAWBERRY
The Kroger Co.
300
0g
70g
0g
Halcon Baker, STRAWBERRY SYRUP, STRAWBERRY
Halcon Baker Inc.
429
0g
107.1g
0g
Maple Grove Farms Of Vermont, STRAWBERRY SYRUP, STRAWBERRY
Maple Grove Farms Of Vermont Inc.
283
0g
68.3g
0g
Big Y, STRAWBERRY SYRUP, STRAWBERRY
Big Y Foods, Inc.
308
0g
74.4g
0g
Jessica's Natural, STRAWBERRY SYRUP, STRAWBERRY
Jessica's Natural Foods, LLC
194
0g
52.8g
0g
Nash Finch, STRAWBERRY SYRUP, STRAWBERRY
Nash Finch Company
250
0g
65g
0g
Smart & Final Iris, STRAWBERRY SYRUP, STRAWBERRY
Smart & Final Iris Corporation
375
0g
90.6g
0g
Nestle, STRAWBERRY SYRUP, STRAWBERRY
Nestle USA Inc.
250
0g
70g
0g
Target, STRAWBERRY SYRUP, STRAWBERRY
Target Stores
308
0g
74.4g
0g
First World Imports, SUGAR CANE SYRUP, SUGAR CANE
First World Imports
316
0g
79.0g
0g
J.M. Smucker, SUGAR FREE BLUEBERRY SYRUP
The J.M. Smucker Company
42
0g
13.3g
0g
J.M. Smucker, SUGAR FREE CHOCOLATE FLAVORED SYRUP, CHOCOLATE
The J.M. Smucker Company
263
2.6g
63.2g
2.6g