Syrups & Molasses
Dive into the sweet world of Syrups & Molasses, a diverse group of liquid sweeteners encompassing everything from classic maple syrup to rich, dark molasses and even flavored corn syrups. With over 8,000 variations, expect a wide range of nutritional profiles. Primarily, these are concentrated sources of carbohydrates, mainly in the form of sugars. However, some types, like molasses, can offer trace minerals like iron, calcium, and potassium absent in refined sugars. Syrups and molasses are culinary workhorses, adding sweetness and depth to baked goods, pancakes, beverages, and even savory dishes. Their unique flavors can enhance marinades, sauces, and dressings. While offering a quick energy source, moderation is key due to their high sugar content. Opting for less processed options like maple syrup or blackstrap molasses can provide some nutritional advantages over refined corn syrups.
Browse nutrition facts for 1,187 foods, calories, protein, carbs, fat, vitamins and minerals per 100g serving.
Food
Calories
Protein
Carbs
Fat
Kroger, PANCAKE SYRUP, ORIGINAL
The Kroger Co.
333
0g
86.7g
0g
Milky Way Int'L Trading, PANCAKE SYRUP, PANCAKE
Milky Way Int'L Trading Corp
327
0g
80g
0.1g
American Beverage Marketers, PASSION FRUIT PUREE INFUSED SYRUP
American Beverage Marketers
256
0g
61.5g
0g
Halcon Baker, PASSION FRUIT SYRUP
Halcon Baker Inc.
161
0g
38.7g
0g
Eternabond, PEACH COBBLER SYRUP
Eternabond, Inc
214
0g
57.1g
0g
American Beverage Marketers, PEACH PUREE INFUSED SYRUP
American Beverage Marketers
250
0g
62.5g
0g
Kradjian Importing, PEACH SYRUP
Kradjian Importing Co., Inc.
367
0g
86.7g
0g
Blackberry Patch, PEACH SYRUP
Blackberry Patch Inc.
267
0g
93.3g
0g
R. Torre &, PEACH SYRUP
R. Torre & Co.Inc.
300
0g
76.7g
0g
R. Torre &, PEANUT BUTTER SYRUP
R. Torre & Co.Inc.
0
0g
0g
0g
Nestle, PECAN TURTLE DELIGHT COOKIE SYRUP, PECAN TURTLE DELIGHT COOKIE
Nestle USA Inc.
275
0g
67.5g
0g
PICKETT'S, GINGER BEER CONCENTRATED SYRUP
Pickett Brothers Beverage
300
0g
80g
0g
Fischer & Wieser Specialty, PINEAPPLE BOURBON HAM GLAZE, PINEAPPLE BOURBON
Fischer & Wieser Specialty Foods, Inc.
175
0g
42.5g
0g
American Beverage Marketers, PINEAPPLE PUREE INFUSED SYRUP, PINA
American Beverage Marketers
333
0g
83.3g
0g
Halcon Baker, PINEAPPLE SYRUP
Halcon Baker Inc.
161
0g
38.7g
0g
Milky Way Int'L Trading, PINEAPPLE SYRUP, PINEAPPLE
Milky Way Int'L Trading Corp
327
0g
80g
0.1g
Milky Way Int'L Trading, POLAR, IMITATION HONEY SYRUP
Milky Way Int'L Trading Corp
321
0g
82.1g
0g
DPS Holdings, POMEGRANATE FLAVORED SYRUP, POMEGRANATE
DPS Holdings Inc.
267
0g
66.7g
0g
R. Torre &, POMEGRANATE FLAVORING SYRUP
R. Torre & Co.Inc.
267
0g
63.3g
0g
DPS Holdings, POMEGRANATE SYRUP, POMEGRANATE
DPS Holdings Inc.
267
0g
66.7g
0g
Wildfare, POMEGRANATE SYRUP, POMEGRANATE
Wildfare Inc.
1,960
6.7g
486.7g
0g
ZB Importing, POMEGRENATE MOLASSES
ZB Importing Inc.
260
0g
66.7g
0g
SHURFINE, PREMIUM 2% MAPLE SYRUP
SHURFINE
350
0g
88.3g
0g
Cachere Distributing, PREMIUM CHOCOLATE SYRUP, CHOCOLATE
Cachere Distributing Inc.
282
2.6g
66.7g
0g
Flowers, PREMIUM DARK CHOCOLATE SYRUP
Flowers Foods, Inc.
375
0g
90.6g
0g
Organic Nectars, PREMIUM GOLDEN SYRUP, COCONUT PALM
Organic Nectars, Inc.
467
0g
106.7g
0g
Georges Monin S.A, PREMIUM GOURMET SYRUP, CHERRY
Georges Monin S.A.
333
0g
83.3g
0g
Georges Monin S.A, PREMIUM GOURMET SYRUP, CREME CARAMEL
Georges Monin S.A.
300
0g
76.7g
0g
Georges Monin S.A, PREMIUM GOURMET SYRUP, GINGERBREAD
Georges Monin S.A.
300
0g
76.7g
0g
Georges Monin S.A, PREMIUM GOURMET SYRUP, TOASTED MARSHMALLOW
Georges Monin S.A.
333
0g
80g
0g
Glorybee Honey & Supplies, PREMIUM HONEY GOURMET SYRUP
Glorybee Honey & Supplies
300
0g
83.3g
0g
Victorio Kitchen Products, PREMIUM SYRUP, BLUE RASPBERRY
Victorio Kitchen Products
9,000
0g
2,200g
0g
Scripture Creations, PREMIUM SYRUP, PANCAKE & WAFFLE
Scripture Creations, LLC
207
0g
53.3g
0g
Victorio Kitchen Products, PREMIUM SYRUP, TIGER'S BLOOD
Victorio Kitchen Products
9,000
0g
2,200g
0g
American Beverage Marketers, PRICKLY PEAR INFUSED SYRUP, PRICKLY PEAR
American Beverage Marketers
333
0g
80g
0g
K. Benson, PRICKLY PEAR SYRUP, PRICKLY PEAR
K. Benson Company
291
0g
72.2g
0g
Ahold, PUMPKIN SPICE COFFEE SYRUP, PUMPKIN SPICE
Ahold USA, Inc.
267
0g
66.7g
0g
R. Torre &, PUMPKIN SPICE FLAVORING SUGAR FREE SYRUP, PUMPKIN SPICE
R. Torre & Co.Inc.
0
0g
0g
0g
Blackberry Patch, PUMPKIN SPICE SYRUP
Blackberry Patch Inc.
256
0g
61.5g
0g
Blackberry Patch, PUMPKIN SPICE SYRUP
Blackberry Patch Inc.
300
0g
80g
0g
Troyer Dist, PUMPKIN SPICE SYRUP, PUMPKIN SPICE
Troyer Dist. Co.
300
0g
80g
0g
Domino, PURE CANE GOURMET SYRUP, STRAWBERRY
Domino Foods, Inc.
367
0g
86.7g
0g
Domino, PURE CANE SYRUP CINNAMON BUN, CINNAMON BUN
Domino Foods, Inc.
367
0g
86.7g
0g
Kingston Marketing, PURE FANCY MAPLE SYRUP
Kingston Marketing Co
333
0g
88.3g
0g
Rafael Padilla & Cia S. En C, PURE MAPLE ORGANIC SYRUP, MAPLE
Rafael Padilla & Cia S. En C.
367
0g
90g
0g
SKINNY STICKS, PURE MAPLE SYRUP
SKINNY STICKS
333
0g
88.3g
0g
COOMBS FAMILY FARMS, PURE MAPLE SYRUP
COOMBS FAMILY FARMS
333
0g
88.3g
0g
Ahold, PURE MAPLE SYRUP
Ahold USA, Inc.
350
0g
88.3g
0g
Hannaford Bros, PURE MAPLE SYRUP
Hannaford Bros. Co.
333
0g
88.3g
0g
Hy-Vee, PURE MAPLE SYRUP
Hy-Vee, Inc.
350
0g
86.7g
0g
Schnuck, PURE MAPLE SYRUP
Schnuck Markets, Inc.
367
0g
88.3g
0g
Save Mart Super, PURE MAPLE SYRUP
Save Mart Supermarkets Inc.
333
0g
90g
0g
SKINNY STICKS', PURE MAPLE SYRUP, MAPLE
SKINNY STICKS'
333
0g
88.3g
0g
SKINNY STICKS', PURE MAPLE SYRUP, MAPLE
SKINNY STICKS'
333
0g
88.3g
0g
SKINNY STICKS', PURE MAPLE SYRUP, MAPLE
SKINNY STICKS'
333
0g
88.3g
0g
Venetos Italian Water Ice, PURE MAPLE SYRUP, MAPLE
Venetos Italian Water Ice
268
0g
67.9g
0g
Infolist, PURE MAPLE SYRUP, MAPLE
Infolist Corp.
333
0g
88.3g
0g
Infolist, PURE MAPLE SYRUP, MAPLE
Infolist Corp.
333
0g
88.3g
0g
Wal-Mart, PURE MAPLE SYRUP, PURE MAPLE
Wal-Mart Stores, Inc.
350
0g
88.3g
0g
Safeway, PURE MAPLE SYRUP, PURE MAPLE
Safeway, Inc.
367
0g
86.7g
0g