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Know what is on your plate.

Whole, CHOCOLATE SYRUP, CHOCOLATE

Syrups & Molasses Whole Foods Market, Inc. Branded

Explore the nutrition, choose your serving, and see how this food fits your day.

367 Calories
3.3g Protein
85g Carbs
1.7g Fat
5g Fiber

Your nutrition snapshot

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Macronutrient proportions by weight

Protein 3.3g 4%
Carbs 85g 94%
Fat 1.7g 2%

Values for 100 g. Change the serving to recalculate.

Nutrition Facts
Serving Size 100 g
Calories 367
% Daily Value*
Total Fat 1.7g 2%
Saturated Fat 0.8g 4%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 83mg 4%
Total Carbohydrate 85g 31%
Dietary Fiber 5g 18%
Total Sugars 71.7g
Protein 3.3g 7%
Vitamin D 0mcg 0%
Calcium 33mg 3%
Iron 4.2mg 23%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Minerals

Nutrient Amount % DV
Calcium, Ca 33 MG 3%
Iron, Fe 4.2 MG 23%
Potassium, K 0 MG 0%
Sodium, Na 83 MG 4%

Nutrition Highlights

  • Very low in fat (1.7g per 100g).
  • High in dietary fiber (5g per 100g), supporting digestive health.
  • Good source of Iron, Fe (23% DV).

About CHOCOLATE SYRUP, CHOCOLATE

Chocolate syrup from the 365 Whole Foods line. Despite the organic labeling, sugars lead the list ahead of water and cocoa, so it is fundamentally a sweet topping. Cleaner than the corn-syrup-based syrups, but still mostly sugar. Treat it as a dessert drizzle.

Ingredients

SUGARS (ORGANIC CANE SUGAR++, ORGANIC TAPIOCA SYRUP), WATER, ORGANIC COCOA POWDER (PROCESSED WITH ALKALI)++, SALT, LACTIC ACID.

Dietary Information

CHOCOLATE SYRUP, CHOCOLATE is considered low-fat, high-fiber, making it a suitable choice for various dietary plans.

Notable micronutrients in CHOCOLATE SYRUP, CHOCOLATE include Iron, Fe (23% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 367 calories per 100 grams, CHOCOLATE SYRUP, CHOCOLATE gets 4% of its calories from protein, 93% from carbohydrates, and 4% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare Whole, CHOCOLATE SYRUP, CHOCOLATE

See how Whole, CHOCOLATE SYRUP, CHOCOLATE compares to other foods in terms of nutrition:

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