Syrups & Molasses
Dive into the sweet world of Syrups & Molasses, a diverse group of liquid sweeteners encompassing everything from classic maple syrup to rich, dark molasses and even flavored corn syrups. With over 8,000 variations, expect a wide range of nutritional profiles. Primarily, these are concentrated sources of carbohydrates, mainly in the form of sugars. However, some types, like molasses, can offer trace minerals like iron, calcium, and potassium absent in refined sugars. Syrups and molasses are culinary workhorses, adding sweetness and depth to baked goods, pancakes, beverages, and even savory dishes. Their unique flavors can enhance marinades, sauces, and dressings. While offering a quick energy source, moderation is key due to their high sugar content. Opting for less processed options like maple syrup or blackstrap molasses can provide some nutritional advantages over refined corn syrups.
Browse nutrition facts for 1,187 foods, calories, protein, carbs, fat, vitamins and minerals per 100g serving.
Food
Calories
Protein
Carbs
Fat
Aldi, ORGANIC PURE MAPLE SYRUP
Aldi Inc.
350
0g
88.3g
0g
Kings Super, ORGANIC PURE VERMONT MAPLE SYRUP
Kings Super Markets Inc
350
0g
88.3g
0g
Finlay Extracts & Ingredients, ORGANIC PURE VERMONT MAPLE SYRUP
Finlay Extracts & Ingredients USA, Inc.
333
0g
88.3g
0g
Meijer, ORGANIC SYRUP
Meijer, Inc.
367
0g
90g
0g
Wheeler Contracting, ORGANIC THICK 'N' RICH SYRUP, THICK 'N' RICH
Wheeler Contracting Corp.
433
0g
111.7g
0g
Sweet Tree Holdings 1, ORGANIC VERMONT MAPLE SYRUP
Sweet Tree Holdings 1, LLC
333
0g
88.3g
0g
Ultimate Super, ORGANIC YACON SYRUP
Ultimate Superfoods, Inc.
133
0g
73.3g
0g
Wakefern Food, ORGANIC, CHOCOLATE SYRUP, CHOCOLATE
Wakefern Food Corporation
282
2.6g
66.7g
0g
Harris-Teeter, ORGANICS MAPLE SYRUP
Harris-Teeter Inc.
333
0g
88.3g
0g
American Beverage Marketers, ORGEAT SYRUP ALMOND FLAVOR COCKTAIL ESSENTIALS, ORGEAT SYRUP
American Beverage Marketers
333
0g
80g
0g
Bruno's Super, ORIGINAL ESSENTIALS SYRUP
Bruno's Supermarkets, Inc.
350
0g
86.7g
0g
Tops, ORIGINAL FLAVOR SYRUP, ORIGINAL
Tops Markets, LLC
350
0g
88.3g
0g
Nash Finch, ORIGINAL FLAVORED SYRUP
Nash Finch Company
350
0g
88.3g
0g
Blisspoint, ORIGINAL GINGER ALE ORGANIC SODA SYRUP, ORIGINAL GINGER ALE
Blisspoint LLC
132
0g
36.8g
0g
Weis, ORIGINAL LITE REDUCED CALORIE SYRUP, ORIGINAL LITE
Weis Markets, Inc.
167
0g
43.3g
0g
Quaker Oats, ORIGINAL LITE SYRUP, ORIGINAL LITE
The Quaker Oats Company
167
0g
40g
0g
Quaker Oats, ORIGINAL LITE SYRUP, ORIGINAL LITE
The Quaker Oats Company
167
0g
43.3g
0g
Quaker Oats, ORIGINAL LITE SYRUP, ORIGINAL LITE
The Quaker Oats Company
183
0g
46.7g
0g
Carolyn Chemical, ORIGINAL LOGANBERRY SYRUP
Carolyn Chemical Company
300
0g
70g
0g
Aldi, ORIGINAL MOLASSES UNSULPHURED, ORIGINAL
Aldi Inc.
400
0g
106.7g
0g
Weis, ORIGINAL PANCAKE & WAFFLE SYRUP, ORIGINAL
Weis Markets, Inc.
350
0g
88.3g
0g
Weis, ORIGINAL PANCAKE & WAFFLE SYRUP, ORIGINAL
Weis Markets, Inc.
350
0g
88.3g
0g
Hy-Vee, ORIGINAL PANCAKE & WAFFLE SYRUP, ORIGINAL
Hy-Vee, Inc.
367
0g
90g
0g
Festive Finer, ORIGINAL PANCAKE & WAFFLE SYRUP, ORIGINAL
Festive Finer Foods
400
0g
100g
0g
Associated Wholesale Grocers, ORIGINAL PANCAKE & WAFFLE SYRUP, ORIGINAL
Associated Wholesale Grocers, Inc.
367
0g
90g
0g
Festive Finer, ORIGINAL PANCAKE & WAFFLE SYRUP, ORIGINAL
Festive Finer Foods
400
0g
100g
0g
Festive Finer, ORIGINAL PANCAKE & WAFFLE SYRUP, ORIGINAL
Festive Finer Foods
400
0g
100g
0g
Wal-Mart, ORIGINAL PANCAKE SYRUP
Wal-Mart Stores, Inc.
350
0g
86.7g
0g
Kroger, ORIGINAL PANCAKE SYRUP
The Kroger Co.
350
0g
90g
0g
Kroger, ORIGINAL PANCAKE SYRUP, LITE
The Kroger Co.
167
0g
41.7g
0g
Save Mart Super, ORIGINAL PANCAKE SYRUP, ORIGINAL
Save Mart Supermarkets Inc.
333
0g
83.3g
0g
Save Mart Super, ORIGINAL PANCAKE SYRUP, ORIGINAL
Save Mart Supermarkets Inc.
333
0g
83.3g
0g
Save Mart Super, ORIGINAL PANCAKE SYRUP, ORIGINAL
Save Mart Supermarkets Inc.
333
0g
83.3g
0g
Family Dollar, ORIGINAL PANCAKE SYRUP, ORIGINAL
Family Dollar Stores Inc.
367
0g
90g
0g
Transnational, ORIGINAL PANCAKE SYRUP, ORIGINAL
Transnational Foods, Inc.
150
0g
36.7g
0g
Dollar Tree, ORIGINAL PANCAKE SYRUP, ORIGINAL
Dollar Tree Stores, Inc.
167
0g
40g
0g
Foodtown, ORIGINAL PANCAKE SYRUP, ORIGINAL
Foodtown, Inc.
400
0g
100g
0g
Defense Commissary Agency, ORIGINAL PANCAKE SYRUP, ORIGINAL
Defense Commissary Agency
400
0g
100g
0g
Safeway, ORIGINAL PANCAKE SYRUP, ORIGINAL
Safeway, Inc.
333
0g
86.7g
0g
Save Mart Super, ORIGINAL PANCAKE SYRUP, ORIGINAL
Save Mart Supermarkets Inc.
333
0g
83.3g
0g
GRAFSCHAFTER, ORIGINAL SUGAR BEET SYRUP
GRAFSCHAFTER
304
3.6g
67.9g
0g
Target, ORIGINAL SUGAR FREE REDUCED CALORIE SYRUP, ORIGINAL
Target Stores
50
0g
16.7g
0g
Target, ORIGINAL SUGAR-FREE SYRUP, ORIGINAL
Target Stores
58
0g
18.3g
0g
Hy-Vee, ORIGINAL SYRUP
Hy-Vee, Inc.
383
0g
95g
0g
Topco Associates, ORIGINAL SYRUP
Topco Associates, Inc.
350
0g
86.7g
0g
J.M. Smucker, ORIGINAL SYRUP
The J.M. Smucker Company
350
0g
88.3g
0g
Ahold, ORIGINAL SYRUP
Ahold USA, Inc.
333
0g
86.7g
0g
Hy-Vee, ORIGINAL SYRUP
Hy-Vee, Inc.
383
0g
95g
0g
Good Food, ORIGINAL SYRUP
Good Food Inc.
367
0g
91.7g
0g
Lowe's Food, ORIGINAL SYRUP
Lowe's Food Stores, Inc.
350
0g
88.3g
0g
Food Town, ORIGINAL SYRUP
Food Town Stores Inc.
300
0g
73.3g
0g
Super Store Industries, ORIGINAL SYRUP
Super Store Industries
217
0g
65g
0g
Walgreens, ORIGINAL SYRUP
Walgreens Co.
220
0g
56.7g
0g
Publix Super, ORIGINAL SYRUP
Publix Super Markets, Inc.
333
0g
86.7g
0g
Raley's, ORIGINAL SYRUP
Raley's
350
0g
88.3g
0g
Raley's, ORIGINAL SYRUP
Raley's
350
0g
88.3g
0g
AUNT MAPLE'S, ORIGINAL SYRUP, ORIGINAL
AUNT MAPLE'S
333
0g
86.7g
0g
MRS. BUTTER WORTH'S, ORIGINAL SYRUP, ORIGINAL
MRS. BUTTER WORTH'S
367
0g
90g
0g
Topco Associates, ORIGINAL SYRUP, ORIGINAL
Topco Associates, Inc.
367
0g
90g
0g
Topco Associates, ORIGINAL SYRUP, ORIGINAL
Topco Associates, Inc.
367
0g
90g
0g