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Syrups & Molasses

Dive into the sweet world of Syrups & Molasses, a diverse group of liquid sweeteners encompassing everything from classic maple syrup to rich, dark molasses and even flavored corn syrups. With over 8,000 variations, expect a wide range of nutritional profiles. Primarily, these are concentrated sources of carbohydrates, mainly in the form of sugars. However, some types, like molasses, can offer trace minerals like iron, calcium, and potassium absent in refined sugars. Syrups and molasses are culinary workhorses, adding sweetness and depth to baked goods, pancakes, beverages, and even savory dishes. Their unique flavors can enhance marinades, sauces, and dressings. While offering a quick energy source, moderation is key due to their high sugar content. Opting for less processed options like maple syrup or blackstrap molasses can provide some nutritional advantages over refined corn syrups.

Browse nutrition facts for 1,688 foods — calories, protein, carbs, fat, vitamins and minerals per 100g serving.

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Name Calories Protein Carbs Fat

Food Calories Protein Carbs Fat

FOUNTAIN CHOCOLATE Kemps LLC

200 3.1g 26.2g 9.2g

FOUR SEASONS GOURMET FOODS, APPLE CIDER SYRUP FOUR SEASONS GOURMET FOODS

FOUR SEASONS GOURMET FOODS, FRESH RASPBERRY DESSERT SYRUP FOUR SEASONS GOURMET FOODS

FOUR SEASONS GOURMET FOODS, FRESH SYRUP, STRAWBERRY FOUR SEASONS GOURMET FOODS

FOUR SEASONS GOURMET FOODS, FRESH SYRUP, STRAWBERRY, STRAWBERRY Dana Fancy Foods

FOUR SEASONS GOURMET FOODS, SYRUP, BLUEBERRY FOUR SEASONS GOURMET FOODS

FRENCH COFFEE SYRUP, VANILLA Target Stores

FRENCH TOAST SYRUP, FRENCH TOAST R. Torre & Co.Inc.

267 0g 66.7g 0g

FRENCH VANILLA FLAVORED SYRUP Subco Foods of Wisconsin, Inc.

FRENCH VANILLA FLAVORED SYRUP, FRENCH VANILLA Hye Standards Consulting LLC

FRENCH VANILLA FLAVORED SYRUP, VANILLA Subco Foods of Wisconsin, Inc.

FRENCH VANILLA SUGAR FREE COFFEE SYRUP, FRENCH VANILLA Target Stores

FRENCH VANILLA SYRUP R. Torre & Co.Inc.

267 0g 66.7g 0g

FRENCH VANILLA SYRUP, FRENCH VANILLA R. Torre & Co.Inc.

267 0g 66.7g 0g

FRUIT PUNCH FLAVORED SYRUP, FRUIT PUNCH Iberia Foods Corporation

333 0g 86.7g 0g

FRUIT SYRUP IHOP AT HOME

FRUIT SYRUP, APPLE CINNAMON Target Stores

333 0g 81.7g 0g

FRUIT SYRUP, BLUEBERRY Good Food Inc.

FRUIT SYRUP, RED RASPBERRY Target Stores

FRUITY PEBBLES FLAVORED SYRUP, FRUITY PEBBLES Pinnacle Foods Group LLC

367 0g 86.7g 0g

FRUITY SPARKLES SYRUP, FRUITY Wal-Mart Stores, Inc.

FULFLAVOR CHOCOLATE FOUNTAIN & SHAKE SYRUP, FULFLAVOR CHOCOLATE Conagra Brands, Inc.

289 2.6g 65.8g 0g

FULL FLAVOR MOLASSES Del Monte Foods Inc.

FULL FLAVOR SYRUP Del Monte Foods Inc.

400 0g 101.7g 0g

FULLER'S SUGARHOUSE, 100% PURE MAPLE SYRUP Fuller's Sugarhouse, LLC

333 0g 88.3g 0g

GENUINE CHOCOLATE FLAVOR SIMPLY 5 SYRUP, GENUINE CHOCOLATE The Hershey Company

237 0g 63.2g 13.7g

GENUINE CHOCOLATE FLAVOR SYRUP, GENUINE CHOCOLATE The Hershey Company

237 0g 63.2g 0g

GENUINE CHOCOLATE SIMPLY SYRUP, GENUINE CHOCOLATE The Hershey Company

263 0g 68.4g 0g

GENUINE CHOCOLATE SYRUP SHURFINE

237 2.6g 60.5g 0g

GENUINE CHOCOLATE SYRUP, CHOCOLATE The Hershey Company

237 0g 63.2g 0g

GENUINE CHOCOLATE SYRUP, GENUINE CHOCOLATE The Hershey Company

GENUINE MAPLE SYRUP Harris-Teeter Inc.

333 0g 88.3g 0g

GENUINE MAPLE SYRUP, MAPLE Charms Company

333 0g 88.3g 0g

GENUINE SYRUP, CHOCOLATE The Hershey Company

GINGER HIBISCUS SYRUPS, GINGER Watt International Group LLC

467 0g 113.3g 0g

GINGER ROOT INFUSED VERMONT ORGANIC MAPLE SYRUP, GINGER ROOT INFUSED Runamok Maple, LLC

350 0g 88.3g 0g

GLASER ORGANIC FARMS, RAW CHOCOLATE SAUCE Glaser Farms

393 12.9g 73.6g 8.6g

GLAZE! FOR STRAWBERRIES T. Marzetti Company

GLAZED DONUT FLAVORED SYRUP, GLAZED DONUT Pinnacle Foods Group LLC

367 0g 86.7g 0g

GLUCOSE Wilton Industries Inc.

433 0g 106.7g 0g

GLUTEN FREE CAJUN PANKO FLAKES Royal Wine Corporation

400 3.3g 76.7g 8.7g

GOLD EMBLEM, ORIGINAL SYRUP CVS Pharmacy, Inc.

350 0g 86.7g 0g

GOLDEN COLOR MAPLE SYRUP, GOLDEN COLOR MAPLE The Kroger Co.

350 0g 88.3g 0g

GOLDEN GRIDDLE, ORIGINAL SYRUP ACH Food Companies, Inc.

GOLDEN GRIDDLE, SUGAR FREE SYRUP ACH Food Companies, Inc.

GOLDEN MAPLE ORGANIC SYRUP, GOLDEN MAPLE Whole Foods Market, Inc.

GOLDEN MAPLE SYRUP, GOLDEN Whole Foods Market, Inc.

GONZALEZ, PANCAKE AND WAFFLE SYRUP Northgate Gonzalez, Inc.

333 0g 83.3g 0g

GOURMENT CANE SUGAR SYRUP Domino Sugar Corporation

367 0g 86.7g 0g

GOURMENT CANE SUGAR SYRUP, RASPBERRY Domino Foods, Inc.

367 0g 86.7g 0g

GOURMET BUTTER PECAN SYRUP, GOURMET BUTTER PECAN Michele's Foods Inc.

367 0g 91.7g 0g

GOURMET CANE SUGAR SYRUP Domino Sugar Corporation

367 0g 86.7g 0g

GOURMET CANE SUGAR SYRUP, CARAMEL Domino Foods, Inc.

367 0g 86.7g 0g

GOURMET CANE SUGAR SYRUP, CHOCOLATE Domino Foods, Inc.

367 0g 86.7g 0g

GOURMET CANE SUGAR SYRUP, FRENCH VANILLA Domino Foods, Inc.

300 0g 76.7g 0g

GOURMET CANE SUGAR SYRUP, HAZELNUT Domino Foods, Inc.

367 0g 86.7g 0g

GOURMET CANE SUGAR SYRUP, PEACH Domino Foods, Inc.

300 0g 76.7g 0g

GOURMET CANE SUGAR SYRUP, SALTED CARAMEL Domino Foods, Inc.

GOURMET CARAMEL FLAVORED SYRUP Subco Foods of Wisconsin, Inc.

GOURMET PURE CANE SYRUP Domino Sugar Corporation

367 0g 86.7g 0g