Soda
Quench your curiosity about the fizzy world of soda! This vast category encompasses a wide array of carbonated beverages, from classic colas and fruity flavored sodas to diet versions and sparkling waters with added sweeteners. With over 32,000 entries, you'll find detailed nutritional information to help you make informed choices. Generally, sodas are characterized by their high sugar content and minimal nutritional value, offering primarily empty calories. While some may provide a refreshing taste, excessive consumption is linked to various health concerns. Due to their sweetness and carbonation, sodas are rarely used in traditional cooking, although some adventurous chefs might incorporate them into glazes or marinades for a unique flavor profile. It's important to note that sodas offer very limited health benefits and should be consumed in moderation as part of a balanced diet. Explore the individual listings to understand the specific nutritional makeup of your favorite soda.
Browse nutrition facts for 7,072 foods — calories, protein, carbs, fat, vitamins and minerals per 100g serving.
Food
Calories
Protein
Carbs
Fat
FIZZ, GRAPELICIOUS SODA, GRAPE, GRAPE
Santa Fe Pro Musica, Inc.
50
0g
12.9g
0g
FIZZY ELDERFLOWER SPARKLING BEVERAGE, FIZZY ELDERFLOWER
DALSTON'S
31
0g
7.9g
0g
FLAMIN' HOT SODA
Pepsi-Cola North America Inc.
47
0g
12.5g
0g
FLAMIN' HOT SODA WITH A BLAST OF HEAT AND CITRUS, FLAMIN' HOT
Pepsi-Cola North America Inc.
47
0g
12.2g
0g
FLAMIN' HOT SODA, FLAMIN' HOT
Pepsi-Cola North America Inc.
47
0g
12.5g
0g
FLAMIN' HOT WITH A BLAST OF HEAT AND CITRUS SODA
47
0g
12.5g
0g
FLAMIN' HOT WITH A BLAST OF HEAT AND CITRUS SODA, CITRUS
Pepsi-Cola North America Inc.
47
0g
12.5g
0g
FLAMIN' HOT WITH A BLAST OF HEAT AND CITRUS SODA
48
0g
12.4g
0g
FLAMIN' HOT WITH A BLAST OF HEAT AND CITRUS SODA, CITRUS
Pepsi-Cola North America Inc.
48
0g
12.4g
0g
FLAVORED ANTIOXIDANT BEVERAGE
Wal-Mart Stores, Inc.
2
0g
0.5g
0g
FLAVORED ANTIOXIDANT BEVERAGE, LEMONADE
Wal-Mart Stores, Inc.
2
0g
0.5g
0g
FLAVORED BEVERAGE
Santa Cruz Natural
42
0g
10.8g
0g
FLAVORED BEVERAGE, CHERRY LEMONADE
Santa Cruz Natural
42
0g
10.8g
0g
FLAVORED BEVERAGE, STRAWBERRY LEMONADE
Iga, Inc.
10
0g
2.5g
0g
FLAVORED DRINK
Topco Associates, Inc.
51
0g
13.8g
0g
FLAVORED DRINK, LEMONADE
Kraft Heinz Foods Company
0
0g
0g
0g
FLAVORED DRINK, STRAWBERRY LEMONADE
Kraft Heinz Foods Company
0
0g
0g
0g
FLAVORED ENERGY DRINK WITH OTHER NATURAL FLAVORS
QUICK STRIKE
50
0g
12.5g
0g
FLAVORED ENERGY DRINK WITH OTHER NATURAL FLAVORS, MANGO
Santa Fe Pro Musica, Inc.
50
0g
12.5g
0g
FLAVORED GRAPE SODA
STARS & STRIPES
25
0g
6.5g
0g
FLAVORED GRAPE SODA, GRAPE
Santa Fe Pro Musica, Inc.
25
0g
6.5g
0g
FLAVORED LEMON LIME SODA, LEMON LIME
ALWAYS SAVE
44
0g
10.8g
0g
FLAVORED ORGANIC ITALIAN SODA
Glencourt Inc.
53
0g
13.1g
0g
FLAVORED PINEAPPLE SODA
STARS&STRIPES
25
0g
6.8g
0g
FLAVORED PINEAPPLE SODA, PINEAPPLE
Santa Fe Pro Musica, Inc.
25
0g
6.8g
0g
FLAVORED SODA
Topco Associates, Inc.
51
0g
13.5g
0g
FLAVORED SODA, CITRUS
Coca-Cola USA Operations
0
0g
0g
0g
FLAVORED SODA, COUNTRY MIST
Associated Wholesale Grocers, Inc.
53
0g
13.3g
0g
FLAVORED SODA, LEMON LIME
Dr. Pepper/Seven Up, Inc.
39
0g
11.0g
0g
FLAVORED SODA, MOUNTAIN CITRUS
Iga, Inc.
50
0g
13.8g
0g
FLAVORED SODA, ORANGE
Associated Wholesale Grocers, Inc.
53
0g
13.3g
0g
FLAVORED SODA, PEANUT BUTTER AND JELLY, PEANUT BUTTER AND JELLY
JONES
48
0g
11.6g
0g
FLAVORED SODA, PINA COLADA
Krier Foods, Inc.
54
0g
13.2g
0g
FLAVORED SODA, STRAWBERRY
Coca-Cola USA Operations
0
0g
0g
0g
FLAVORED SPARKLING JUICE BEVERAGE BLAND, ORANGE CITRUS
Pepsi-Cola North America Inc.
0
0g
0g
0g
FLAVORED SPARKLING SODA, BLOOD ORANGE GINGERBREAD
LORINA
39
0g
9.4g
0g
FLAVORED STRAWBERRY LEMONADE BEVERAGE, STRAWBERRY
NOT A BRANDED ITEM
11
0g
2.5g
0g
FLAVORED STRAWBERRY SODA, STRAWBERRY
CHILL
50
0g
13.6g
0g
FLORIDA'S NATURAL, LEMONADE, STRAWBERRY
Citrus World Inc.
46
0g
11.7g
0g
FLORIDA'S NATURAL, LEMONADE, STRAWBERRY, STRAWBERRY
Citrus World Inc.
46
0g
11.7g
0g
FOCUS ENERGY DRINK, MIXED BERRY
Pepsi-Cola North America Inc.
0
0g
0g
0g
FOOD CLUB, CAFFEINE & CALORIE FREE DIET ROOT BEER
Topco Associates, Inc.
0
0g
0g
0g
FOOD CLUB, DIET COLA, CALORIE FREE
Topco Associates, Inc.
0
0g
0g
0g
FOOD CLUB, DIET WILD MOUNTAIN, SODA, CITRUS
Topco Associates, Inc.
0
0g
0g
0g
FOOD CLUB, STRAWBERRY SODA
Topco Associates, Inc.
58
0g
15g
0g
FOOD CLUB, WILD MOUNTAIN, CITRUS FLAVORED SODA, CITRUS
Topco Associates, Inc.
52
0g
13.8g
0g
FOOD CLUB, WILD MOUNTAIN, CITRUS FLAVORED SODA, CITRUS, CITRUS
Topco Associates, Inc.
51
0g
13.8g
0g
FOOD CLUB, ZERO CALORIE COLA
Topco Associates, Inc.
0
0g
0g
0g
FOOD LION, AUTHENTIC ORIGINAL COLA
Food Town Stores Inc.
42
0g
11.7g
0g
FOOD LION, CAFFEINE FREE SODA, ORANGE, PINEAPPLE
Food Town Stores Inc.
48
0g
13.0g
0g
FOOD LION, DIET COLA
Food Town Stores Inc.
0
0g
0g
0g
FOOD LION, DIET DR. PERKY, DIET DR. PERKY SODA
Food Town Stores Inc.
0
0g
0g
0g
FOOD LION, DIET SODA, ORANGE
Food Town Stores Inc.
0
0g
0g
0g
FOOD LION, FLAVORED GRAPE SODA, GRAPE
Food Town Stores Inc.
48
0g
13.0g
0g
FOOD LION, FLAVORED GRAPE SODA, GRAPE, GRAPE
Food Town Stores Inc.
48
0g
13.0g
0g
FOOD LION, MOUNTAIN LION, CITRUS FLAVORED SODA WITH OTHER NATURAL FLAVORS
Food Town Stores Inc.
54
0g
13.2g
0g
FOOD LION, MOUNTAIN LION, CITRUS FLAVORED SODA WITH OTHER NATURAL FLAVORS, CITRUS
Food Town Stores Inc.
54
0g
13.2g
0g
FOOD LION, MOUNTAIN LION, FLAVORED SODA, CITRUS
Food Town Stores Inc.
54
0g
13.2g
0g
FOOD LION, OMAZING ORANGE, SODA, ORANGE
Food Town Stores Inc.
54
0g
14.6g
0g
FOOD LION, ORIGINAL COLA, AUTHENTIC
Food Town Stores Inc.
42
0g
11.8g
0g