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Know what is on your plate.

Ashleigh, COLA

Soda Ashleigh, Inc. Branded

Explore the nutrition, choose your serving, and see how this food fits your day.

39 Calories
0g Protein
10.1g Carbs
0g Fat
0g Fiber

Your nutrition snapshot

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Macronutrient proportions by weight

Protein 0g 0%
Carbs 10.1g 100%
Fat 0g 0%

Values for 100 g. Change the serving to recalculate.

Nutrition Facts
Serving Size 100 g
Calories 39
% Daily Value*
Total Fat 0g 0%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 13mg 1%
Total Carbohydrate 10.1g 4%
Dietary Fiber 0g 0%
Total Sugars 9.9g
Protein 0g 0%
Vitamin D 0mcg 0%
Calcium 0mg 0%
Iron 0mg 0%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Minerals

Nutrient Amount % DV
Sodium, Na 13 MG 1%

Nutrition Highlights

  • Very low in calories (39 kcal per 100g), suitable for weight management.
  • Very low in fat (0g per 100g).

About COLA

Capt'n Eli's Cola is a cane sugar soda from Ashleigh Inc with a natural cola flavor profile. Each 355ml serving contains 39 calories and 10.14g carbohydrates. The ingredient list is simple: carbonated water, cane sugar, natural cola flavor, natural vegetable color, citric acid, and sodium benzoate as a preservative. The use of cane sugar instead of high fructose corn syrup positions it as a small-batch cola with a slightly different sweetness profile.

Ingredients

CARBONATED WATER, CANE SUGAR, NATURAL COLA FLAVOR, NATURAL VEGETABLE COLOR, CITRIC ACID, SODIUM BENZOATE AS A PRESERVATIVE

Dietary Information

COLA is considered low-fat, very low in calories, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 39 calories per 100 grams, COLA gets 0% of its calories from protein, 104% from carbohydrates, and 0% from fat. This is lower than most foods and comparable to fruits and vegetables.

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