Sauces/Spreads/Dips/Condiments
Explore a world of flavor enhancers with our Sauces, Spreads, Dips, and Condiments collection! This expansive category is home to over 4800 products, ranging from savory sauces like marinara and teriyaki to creamy spreads like hummus and peanut butter, zesty dips like salsa and guacamole, and essential condiments such as ketchup, mustard, and mayonnaise. These versatile additions can significantly impact the nutritional profile of your meals. While some offer beneficial nutrients like lycopene from tomato-based sauces or healthy fats from avocado-based dips, others may be high in sodium, sugar, or unhealthy fats. Sauces, spreads, dips, and condiments are culinary workhorses, used to add moisture, flavor, and complexity to dishes. They can be incorporated into cooking, served as accompaniments, or used as toppings. Choosing wisely can boost your intake of vitamins and antioxidants, but mindful consumption is key to managing your sodium, sugar, and fat intake. Explore the individual entries to discover the specific nutritional contributions of each product.
Browse nutrition facts for 149 foods, calories, protein, carbs, fat, vitamins and minerals per 100g serving.
Food
Calories
Protein
Carbs
Fat
GENERAL MILLS, Old El Paso Thick 'N Chunky Medium Salsa
GENERAL MILLS SALES INC.
33
3.3g
10g
0g
GENERAL MILLS, Old El Paso Thick 'N Chunky Medium Salsa
GENERAL MILLS SALES INC.
33
3.3g
10g
0g
GENERAL MILLS, Old El Paso Thick 'N Chunky Mild Salsa
GENERAL MILLS SALES INC.
33
3.3g
10g
0g
CAMPBELL SOUP, Pace Chunky Mild Salsa, 64 oz Bottle
CAMPBELL SOUP COMPANY
31
0g
9.4g
0g
CAMPBELL SOUP, PACE DIPS CHILE
CAMPBELL SOUP COMPANY
33
0g
6.7g
0g
CAMPBELL SOUP, PACE DIPS CHILE PEPPER
CAMPBELL SOUP COMPANY
33
0g
10g
0g
CAMPBELL SOUP, PACE DIPS CHIPOTLE
CAMPBELL SOUP COMPANY
33
0g
6.7g
0g
CAMPBELL SOUP, PACE DIPS CHIPOTLE JALAPENO
CAMPBELL SOUP COMPANY
33
0g
6.7g
0g
CAMPBELL SOUP, PACE DIPS CITRUS PINEAPPLE
CAMPBELL SOUP COMPANY
50
0g
13.3g
0g
CAMPBELL SOUP, PACE DIPS HONEY CHIPOTLE SALSA
CAMPBELL SOUP COMPANY
33
0g
10g
0g
CAMPBELL SOUP, PACE DIPS HOT PICANTE
CAMPBELL SOUP COMPANY
33
0g
6.7g
0g
CAMPBELL SOUP, PACE DIPS MANGO HABANERO
CAMPBELL SOUP COMPANY
33
0g
6.7g
0g
CAMPBELL SOUP, PACE DIPS MANGO HABANERO
CAMPBELL SOUP COMPANY
33
0g
10g
0g
CAMPBELL SOUP, PACE DIPS MEDIUM PICANTE
CAMPBELL SOUP COMPANY
33
0g
6.7g
0g
CAMPBELL SOUP, PACE DIPS MILD
CAMPBELL SOUP COMPANY
33
0g
10g
0g
CAMPBELL SOUP, PACE DIPS MILD PICANTE
CAMPBELL SOUP COMPANY
33
0g
6.7g
0g
CAMPBELL SOUP, PACE DIPS PEACH MANGO JALAPENO
CAMPBELL SOUP COMPANY
33
0g
10g
0g
CAMPBELL SOUP, PACE DIPS PINEAPPLE SERRANO
CAMPBELL SOUP COMPANY
33
0g
6.7g
0g
CAMPBELL SOUP, PACE DIPS POBLANO CORN
CAMPBELL SOUP COMPANY
33
0g
10g
0g
CAMPBELL SOUP, PACE DIPS SALSA
CAMPBELL SOUP COMPANY
33
0g
6.7g
0g
CAMPBELL SOUP, PACE DIPS SALSA
CAMPBELL SOUP COMPANY
33
0g
6.7g
0g
CAMPBELL SOUP, PACE DIPS SALSA VERDE
CAMPBELL SOUP COMPANY
33
0g
6.7g
0g
CAMPBELL SOUP, PACE DIPS TACO SAUCE
CAMPBELL SOUP COMPANY
58
1.7g
8.3g
1.7g
CAMPBELL SOUP, Pace Hot Picante Sauce, 24 oz Jar
CAMPBELL SOUP COMPANY
31
0g
6.3g
0g
CAMPBELL SOUP, Pace Medium Picante Sauce, 8 oz.
CAMPBELL SOUP COMPANY
33
0g
6.7g
0g
CAMPBELL SOUP, PACE SAUCES PASTA CHEESE
CAMPBELL SOUP COMPANY
118
5.5g
14.5g
4.3g
C. H. Guenther and Son, Pioneer Cream Soup Base & Sauce Starter Mix
C. H. Guenther and Son Inc.
1,417
8.3g
191.7g
75g
CAMPBELL SOUP, Prego Basil Pesto Sauce, 8 oz Jar
CAMPBELL SOUP COMPANY
375
5.4g
7.1g
35.7g
CAMPBELL SOUP, Prego Hidden Super Veggies Traditional Pasta Sauce, 24 oz Jar
CAMPBELL SOUP COMPANY
54
1.5g
9.2g
1.2g
CAMPBELL SOUP, Prego Homestyle Alfredo Pasta Sauce, 14.5 oz Jar
CAMPBELL SOUP COMPANY
131
1.6g
4.9g
11.5g
CAMPBELL SOUP, Prego Homestyle Alfredo Pasta Sauce, 22 oz Jar
CAMPBELL SOUP COMPANY
131
1.6g
4.9g
11.5g
CAMPBELL SOUP, Prego Italian Sausage and Garlic Meat Sauce, 23.5 oz Jar
CAMPBELL SOUP COMPANY
69
2.3g
9.2g
2.3g
CAMPBELL SOUP, Prego Italian Tomato Pasta Sauce Flavored With Meat, 14 oz Jar
CAMPBELL SOUP COMPANY
54
1.5g
9.2g
1.5g
CAMPBELL SOUP, Prego Italian Tomato Sauce with Basil & Garlic, 24 oz Jar
CAMPBELL SOUP COMPANY
54
1.5g
8.5g
1.5g
CAMPBELL SOUP, Prego Marinara Sauce, 23 oz Jar
CAMPBELL SOUP COMPANY
46
1.5g
7.7g
1.2g
CAMPBELL SOUP, Prego Pasta Sauce, Italian Tomato Sauce with Roasted Garlic & Herbs, 24 oz Jar
CAMPBELL SOUP COMPANY
54
1.5g
9.2g
0.8g
CAMPBELL SOUP, Prego Pasta Sauce, Light Homestyle Alfredo Sauce, 14.5 Ounce Jar
CAMPBELL SOUP COMPANY
75
1.7g
5g
5g
CAMPBELL SOUP, PREGO SAUCE MEAT FLAVORED
CAMPBELL SOUP COMPANY
58
1.7g
11.7g
0.4g
CAMPBELL SOUP, PREGO SAUCES ALFREDO
CAMPBELL SOUP COMPANY
150
3.3g
6.7g
11.7g
CAMPBELL SOUP, PREGO SAUCES BASIL PESTO
CAMPBELL SOUP COMPANY
117
1.7g
5g
10g
CAMPBELL SOUP, PREGO SAUCES CHEDDAR
CAMPBELL SOUP COMPANY
117
1.7g
5g
10g
CAMPBELL SOUP, PREGO SAUCES CHEESE ALFREDO
CAMPBELL SOUP COMPANY
117
1.7g
5g
10g
CAMPBELL SOUP, PREGO SAUCES GARLIC
CAMPBELL SOUP COMPANY
58
1.7g
9.2g
1.3g
CAMPBELL SOUP, PREGO SAUCES GARLIC ALFREDO
CAMPBELL SOUP COMPANY
150
3.3g
6.7g
11.7g
CAMPBELL SOUP, PREGO SAUCES MEAT
CAMPBELL SOUP COMPANY
75
1.7g
10.8g
2.5g
CAMPBELL SOUP, PREGO SAUCES MERLOT TOMATO
CAMPBELL SOUP COMPANY
58
1.7g
10g
1.7g
CAMPBELL SOUP, PREGO SAUCES MUSHROOM
CAMPBELL SOUP COMPANY
58
1.7g
10g
1.3g
CAMPBELL SOUP, PREGO SAUCES MUSHROOM
CAMPBELL SOUP COMPANY
58
1.7g
7.5g
2.1g
CAMPBELL SOUP, PREGO SAUCES PARMESAN
CAMPBELL SOUP COMPANY
150
3.3g
6.7g
11.7g
CAMPBELL SOUP, PREGO SAUCES SAUCE FOUR CHEESE
CAMPBELL SOUP COMPANY
67
1.7g
7.5g
2.9g
CAMPBELL SOUP, PREGO SAUCES SPINACH CHEESE
CAMPBELL SOUP COMPANY
75
2.5g
10.8g
2.1g
CAMPBELL SOUP, PREGO SAUCES TOMATO
CAMPBELL SOUP COMPANY
58
1.7g
10.8g
1.3g
CAMPBELL SOUP, PREGO SAUCES TOMATO
CAMPBELL SOUP COMPANY
58
1.7g
10.8g
1.3g
CAMPBELL SOUP, PREGO SAUCES TOMATO BASIL
CAMPBELL SOUP COMPANY
67
1.7g
8.3g
3.3g
CAMPBELL SOUP, PREGO SAUCES TOMATO RICOTTA
CAMPBELL SOUP COMPANY
95
3.2g
12.7g
4.0g
CAMPBELL SOUP, PREGO SAUCES TOMATO, ONION & GARLIC
CAMPBELL SOUP COMPANY
58
1.7g
10g
1.3g
CAMPBELL SOUP, PREGO SAUCES VEGETABLE
CAMPBELL SOUP COMPANY
58
1.7g
9.2g
1.3g
CAMPBELL SOUP, Prego Sweet Sausage and Roasted Peppers Pasta Sauce, 23.5 oz Jar
CAMPBELL SOUP COMPANY
85
2.3g
10.8g
3.1g
CAMPBELL SOUP, Prego Traditional Pasta Sauce, 38 oz Jar
CAMPBELL SOUP COMPANY
54
1.5g
9.2g
0.8g
CAMPBELL SOUP, Prego Traditional Pasta Sauce, 45 oz Jar
CAMPBELL SOUP COMPANY
54
1.5g
9.2g
0.8g