Puddings & Custards
Dive into the creamy world of puddings and custards! This diverse category encompasses a wide range of delectable treats, from classic vanilla pudding and silky smooth flan to richer baked custards and comforting rice puddings. Generally, these foods are characterized by a smooth, creamy texture achieved through the thickening power of ingredients like eggs, starch, or gelatin. Nutritionally, puddings and custards can vary widely. While often providing calcium and potentially protein depending on the recipe, they can also be higher in sugar and fat. However, healthier versions can be created by using less sugar, incorporating fruit, or utilizing plant-based milk alternatives. Puddings and custards are versatile in the kitchen. Enjoy them as a simple dessert, use them as fillings for pies and pastries, or incorporate them into more complex culinary creations. Depending on the ingredients, they can offer benefits like promoting bone health, providing energy, or simply offering a comforting and satisfying treat. Explore the 5512 foods in this category to discover the nutritional details of your favorite pudding or custard!
Browse nutrition facts for 766 foods, calories, protein, carbs, fat, vitamins and minerals per 100g serving.
Food
Calories
Protein
Carbs
Fat
AFP Advanced Food Products, CAFE BREAKS PUDDING, MOCHA LATTE
AFP Advanced Food Products LLC
101
1.0g
19.2g
1.5g
Kraft Heinz, CANDY CANE, MINT
Kraft Heinz Foods Company
375
0g
95.8g
0g
Yoplait, CARAMEL CREAM CREME FRAICHE CREME DESSERT, CARAMEL CREAM
Yoplait USA
222
0g
16.2g
15.2g
Lakeview Farms, CARAMEL CREAM FLAN
Lakeview Farms, LLC
172
4.7g
29.7g
3.9g
Palomate Packing, CARAMEL CUSTARD
Palomate Packing Company, Inc.
230
8.0g
36.3g
6.2g
SHARON'S SWEETS ENTERPRISES, CARAMEL CUSTARD
SHARON'S SWEETS ENTERPRISES, INC
230
8.0g
36.3g
6.2g
Vilore, CARAMEL CUSTARD, STRAWBERRY
Vilore Foods Co., Inc.
151
0g
37.7g
0g
Vilore, CARAMEL CUSTARD, VANILLA
Vilore Foods Co., Inc.
151
0g
37.7g
0g
Nestle, CARAMEL DULCE DE LECHE, CARAMEL
Nestle USA Inc.
316
7.9g
52.6g
7.9g
Tropical Cheese Industries, CARAMEL FLAN
Tropical Cheese Industries Inc
115
2.7g
22.1g
2.2g
Gracekennedy Foods (USA), CARAMEL FLAN
Gracekennedy Foods (USA) LLC
115
2.7g
22.1g
2.2g
All Seasons Chemical Pkg, CARAMEL FLAN
All Seasons Chemical Pkg. Corp
115
2.7g
22.1g
2.2g
Reina Meals, CARAMEL FLAN
Reina Meals LLC
180
4g
26g
7g
Global 13 Publications, CARAMEL FLAN
Global 13 Publications, Inc
190
4g
26g
8g
Lakeview Farms, CARAMEL FLAN, CARAMEL
Lakeview Farms, LLC
123
2.6g
21.1g
3.5g
Global 13 Publications, CARAMEL FLAN, CARAMEL
Global 13 Publications, Inc
180
4g
26g
7g
Global 13 Publications, CARAMEL FLAN, CARAMEL
Global 13 Publications, Inc
185
3.9g
25.4g
7.7g
Gracekennedy Foods (USA), CARAMEL FLAN, CARAMEL
Gracekennedy Foods (USA) LLC
115
2.7g
22.1g
2.2g
Kraft Heinz, CARAMEL INSTANT PUDDING MIX, CARAMEL
Kraft Heinz Foods Company
375
0g
91.7g
0g
Hy-Vee, CARAMEL PANNA COTTA FLAN TRADITIONAL ITALIAN DESSERT TOPPED WITH A LIGHT COATING OF CARAMEL
Hy-Vee, Inc.
240
3g
25g
14g
Vilore, CHEESE CARAMEL CUSTARD, CHEESE
Vilore Foods Co., Inc.
151
0g
37.7g
0g
Reina Meals, CHEESE FLAN
Reina Meals LLC
140
4g
18g
6g
Miami Food Distributor of, CHEESE FLAN, CHEESE
Miami Food Distributor of USA, Inc.
283
10.6g
41.6g
8.9g
Bernard Food Industries, CHEESECAKE MOUSSE MIX
Bernard Food Industries, Inc.
455
0g
63.6g
22.7g
Kraft Heinz, CHEESECAKE SUGAR FREE INSTANT REDUCED CALORIE PUDDING & PIE FILLING, CHEESECAKE
Kraft Heinz Foods Company
357
0g
71.4g
0g
OMG Chia, CHIA PUDDING
OMG Chia, LLC
138
2.5g
13.8g
8.8g
OMG Chia, CHIA PUDDING
OMG Chia, LLC
131
1.9g
9.4g
8.8g
OMG Chia, CHIA PUDDING, CHOCOLATE BANANA
OMG Chia, LLC
125
2.5g
15g
7.5g
OMG Chia, CHIA PUDDING, MADAGASCAR VANILLA BEAN
OMG Chia, LLC
131
1.9g
9.4g
8.8g
OMG Chia, CHIA PUDDING, TOASTED COCONUT
OMG Chia, LLC
125
1.9g
10g
8.1g
Wegmans Food, CHOCOLATE & VANILLA SWIRL PUDDING WITH CALCIUM, CHOCOLATE & VANILLA
Wegmans Food Markets, Inc.
73
1.8g
19.1g
0g
Wegmans Food, CHOCOLATE & VANILLA SWIRL PUDDING WITH CALCIUM, CHOCOLATE & VANILLA SWIRL
Wegmans Food Markets, Inc.
100
1.8g
20g
1.4g
Whole, CHOCOLATE ALMONDMILK PUDDING, CHOCOLATE
Whole Foods Market, Inc.
94
0.9g
18.9g
1.4g
Lakeview Farms, CHOCOLATE BLACK-OUT RICH BELGIAN CHOCOLATE PUDDING OVER DARK CHOCOLATE FUDGE SAUCE DECADENT DESSERTS, CHOCOLATE BLACK-OUT
Lakeview Farms, LLC
218
3.2g
29.5g
10.9g
Kraft Heinz, CHOCOLATE CARAMEL FLAVOR INSTANT PUDDING MIX, CHOCOLATE CARAMEL
Kraft Heinz Foods Company
357
0g
85.7g
0g
Kraft Heinz, CHOCOLATE CARAMEL INSTANT PUDDING MIX, CHOCOLATE CARAMEL
Kraft Heinz Foods Company
381
0g
90.5g
0g
Kroger, CHOCOLATE CARAMEL MACCHIATO MOUSSE, CHOCOLATE CARAMEL MACCHIATO
The Kroger Co.
386
3.5g
42.1g
22.8g
Topco Associates, CHOCOLATE COOK & SERVE PUDDING & PIE FILLING, CHOCOLATE
Topco Associates, Inc.
360
0g
92g
0g
Weis, CHOCOLATE COOK & SERVE PUDDING & PIE FILLING, CHOCOLATE
Weis Markets, Inc.
400
0g
92g
0g
Hy-Vee, CHOCOLATE COOK & SERVE PUDDING & PIE FILLING, CHOCOLATE
Hy-Vee, Inc.
360
0g
92g
0g
Wayfare, CHOCOLATE DAIRY FREE PUDDING, CHOCOLATE
Wayfare Inc.
106
1.8g
20.4g
3.1g
Kraft Heinz, CHOCOLATE FLAVOR INSTANT PUDDING MIX, CHOCOLATE
Kraft Heinz Foods Company
357
3.6g
85.7g
0g
Kraft Heinz, CHOCOLATE FLAVOR PUDDING SNACKS, CHOCOLATE
Kraft Heinz Foods Company
91
1.8g
20g
0g
Meijer, CHOCOLATE FLAVORED INSTANT PUDDING & PIE FILLING, CHOCOLATE
Meijer, Inc.
357
0g
92.9g
0g
Meijer, CHOCOLATE FLAVORED INSTANT PUDDING & PIE FILLING, CHOCOLATE
Meijer, Inc.
273
0g
72.7g
0g
Wal-Mart, CHOCOLATE FLAVORED PARFAIT, CHOCOLATE
Wal-Mart Stores, Inc.
327
3.2g
41.0g
18.0g
Wal-Mart, CHOCOLATE FLAVORED PARFAIT, CHOCOLATE
Wal-Mart Stores, Inc.
353
3.2g
44.9g
18.0g
Wal-Mart, CHOCOLATE FLAVORED PARFAIT, CHOCOLATE
Wal-Mart Stores, Inc.
359
3.9g
44.9g
18.0g
Jel Sert, CHOCOLATE FLAVORED PUDDING & PIE FILLING, CHOCOLATE
The Jel Sert Company
364
0g
90.9g
0g
Wal-Mart, CHOCOLATE FLAVORED SUGAR FREE INSTANT PUDDING & PIE FILLING, CHOCOLATE
Wal-Mart Stores, Inc.
273
0g
72.7g
0g
Pinnacle, CHOCOLATE FROSTING & YELLOW CAKE FLAVORED LAYERED PUDDING, CHOCOLATE FROSTING & YELLOW CAKE
Pinnacle Foods Group LLC
160
0.9g
26.4g
5.7g
Schnuck, CHOCOLATE FUDGE
Schnuck Markets, Inc.
130
2.2g
22.8g
3.3g
Kraft Heinz, CHOCOLATE FUDGE INSTANT PUDDING & PIE FILLING, CHOCOLATE FUDGE
Kraft Heinz Foods Company
357
3.6g
89.3g
0g
Kraft Heinz, CHOCOLATE FUDGE PUDDING & PIE FILLING, CHOCOLATE FUDGE
Kraft Heinz Foods Company
360
4g
88g
0g
Tops, CHOCOLATE FUDGE PUDDING CUPS
Tops Markets, LLC
101
1.0g
21.2g
2.0g
Nash Finch, CHOCOLATE FUDGE PUDDING CUPS, CHOCOLATE FUDGE
Nash Finch Company
120
1.1g
22.8g
2.2g
Price Chopper Super, CHOCOLATE FUDGE PUDDING SNACKS
Price Chopper Supermarkets
120
1.1g
22.8g
2.7g
Topco Associates, CHOCOLATE FUDGE PUDDING SNACKS, CHOCOLATE FUDGE
Topco Associates, Inc.
101
1.0g
21.2g
2.0g
Giant Eagle, CHOCOLATE FUDGE PUDDING SNACKS, CHOCOLATE FUDGE
Giant Eagle, Inc.
120
1.1g
22.8g
2.2g
Supervalu, CHOCOLATE FUDGE PUDDING SNACKS, CHOCOLATE FUDGE
Supervalu, Inc.
120
1.1g
22.8g
2.2g