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Processed Cereal Products

Dive into the world of processed cereal products, a diverse group of foods built on grains like wheat, corn, rice, and oats that have been altered from their natural state. This expansive category encompasses everything from breakfast cereals and granola bars to pasta, bread, crackers, and even some baked goods. Typically, these foods are good sources of carbohydrates, providing energy for the body. Depending on the processing level and ingredients, they can also contribute fiber (especially whole grain varieties), vitamins, and minerals to your diet. However, it's important to be mindful of added sugars, sodium, and unhealthy fats, which can vary significantly between products. Processed cereal products are incredibly versatile in the kitchen, forming the base for countless meals and snacks. Choosing whole grain options can offer benefits like improved digestion and reduced risk of chronic diseases. Explore the 9,525 foods within this category to make informed choices that align with your dietary needs and health goals.

Browse nutrition facts for 1,720 foods — calories, protein, carbs, fat, vitamins and minerals per 100g serving.

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Name Calories Protein Carbs Fat

Food Calories Protein Carbs Fat

Quaker Breakfast Cookie Oatmeal Raisin (6- 1.69 Ounce) 10.1 Ounce 6 Pack Paper Packet QTG

350 5.6g 68.7g 9.9g

Quaker Chewy 25% Less Sugar Variety Pack Granola Bars (18 - 0.84 Ounce) 15.2 Ounce 18 Count Plastic Bag QTG

415 5.1g 69.4g 15.8g

Quaker Chewy Chocolate Chip Granola Bar .84 Ounce Plastic Bag QTG

417 4.2g 70.8g 14.6g

Quaker Chewy Chocolate Chip Granola Bars (24-0.84 Oz) 20.3 Ounce 24 Count Pack Plastic Bag QTG

426 5.3g 71.6g 14.7g

Quaker Chewy Chocolate Chip Granola Bars 24 Pack QTG

417 4.2g 70.8g 14.6g

Quaker Chewy Dipps Caramel Nut (10-1.09 Oz) 10.9 Ounce 10 Pack Bag in Box QTG

448 4.3g 71.4g 17.1g

Quaker Chewy Dipps Chocolate Chip (10-1.09 Oz) 10.9 Ounce 10 Pack Plastic Bag QTG

450 3.8g 73.3g 16.8g

Quaker Chewy Dipps Chocolate Chip Granola Bars (20 - 1.09 Ounce) 21.8 Ounces 20 Count Plastic Bags QTG

450 3.8g 73.3g 16.8g

Quaker Chewy Dipps Granola Bars Chocolate Chip 1.9z QTG

450 3.8g 73.3g 16.8g

Quaker Chewy Dipps Peanut Butter (10-1.05 Oz) 10.5 Ounce 10 Pack Bag in Box QTG

486 5.9g 65.0g 23.4g

Quaker Chewy Dipps Peanut Butter Chocolate Chip (12-0.84 Oz) 10.1 Ounce 12 Pack Bag in Box QTG

417 12.5g 70.8g 12.5g

Quaker Chewy Dipps Peanut Butter Granola Bars (20-1.05 Oz) 21.1 Ounce 20 Pack Bag in Box QTG

486 5.9g 65.0g 23.4g

Quaker Chewy Granola Bar Chocolate Chunk Flavor 1.41 Oz PepsiCo Inc. Brand Owner

400 5g 77.5g 7.5g

Quaker Chewy Granola Bars Bluberry Yogurt 1.23z QTG

420 6.7g 71.3g 13.0g

Quaker Chewy Granola Bars Caramel Apple .84z QTG

390 5.0g 76.4g 8.5g

Quaker Chewy Granola Bars Chocolate Strawberry .84z QTG

399 5.3g 75.9g 9.6g

Quaker Chewy Granola Bars Dark Chocolate Chunk .84z QTG

375 4.2g 79.2g 8.3g

Quaker Chewy Granola Bars Low Sugar Choc Chip .84z QTG

414 5.1g 69.4g 15.8g

Quaker Chewy Granola Bars Low Sugar P Butter ChocChip .84z QTG

402 7.4g 69.8g 13.1g

Quaker Chewy Granola Bars Oatmeal Raisin 90 Cal .84z QTG

375 4.2g 79.2g 6.3g

Quaker Chewy Granola Bars Peanut Butter Chocolate Chip .84z QTG

417 12.5g 70.8g 12.5g

Quaker Chewy Granola Bars Strawberry Yogurt 1.23z QTG

420 6.7g 71.2g 13.0g

Quaker Chewy Low Fat Oatmeal Raisin (12-0.84 Oz) 10.1 Ounce 12 Pack Bag in Box QTG

375 4.2g 79.2g 6.3g

Quaker Chewy S'mores Granola Bars (12-0.84 Oz) 10.1 Ounce 12 Count Pack Bag in Box QTG

417 4.2g 79.2g 8.3g

Quaker Chewy Variety Pack Granola Bars(18-0.84 oz)15.2 Ounce 18 Count Box QTG

413 7.0g 70.7g 12.8g

Quaker Chewy Yogurt Strawberry Granola Bars(7-1.230z)8.6 Ounce Box QTG

420 6.7g 71.2g 13.0g

Quaker Chewy Yogurt Vanilla Granola Bars(5-1,23oz)6.1 Ounce 5 Bars Box QTG

429 5.7g 71.4g 12.9g

Quaker Chewy Yogurt Variety Pack Granola Bars (14 - 1.23 Ounce) 17.2 Ounce 14 Count Plastic Bag QTG

420 6.7g 71.2g 13.0g

Quaker Corn Bran Crunch Toasted Corn Cereal 10.5 Ounce Paper Box QTG

357 4.3g 87.6g 3.0g

Quaker Corn Crunch Toasted Corn & Oat Cereal 15 Ounce Paper Box QTG

357 4.3g 87.6g 3.0g

QUAKER CWY GRANOLA BARS BIG CHOCOLATE & SALTED CARAMEL 1.41Z QTG

429 4.4g 73.3g 14.1g

QUAKER CWY GRANOLA BARS CHOCOLATE CHIP QTG

452 3.2g 74.2g 16.1g

QUAKER CWY GRANOLA BARS COOKIES & CREAM .84Z QTG

383 5.3g 74.9g 9.8g

QUAKER CWY GRANOLA BARS DIPPS CARAMEL NUT 1.09 oz 6CT/12 QTG

448 4.3g 71.4g 17.1g

Quaker Cwy Granola Bars S'more's .84z QTG

417 4.2g 79.2g 8.3g

Quaker Fruit & Cream Instant Oatmeal Variety Pack (8-1.23 Ounce) 9.8 Ounce 8 Pack Paper Packets QTG

382 8.0g 76.2g 6.4g

QUAKER FRUIT & OATMEAL BFSTCOOKIE OATMEAL RAISIN 84.48Z/1 QTG

354 6.3g 68.8g 9.4g

QUAKER FRUIT & OATMEAL FRTFLLEDBR APPLE CRISP 10.4Z QTG

351 2.7g 70.3g 6.8g

QUAKER FRUIT & OATMEAL FRTFLLEDBR BERRY 10.4Z QTG

351 2.7g 70.3g 6.8g

QUAKER FRUIT & OATMEAL FRTFLLEDBR STRAWBERRY 10.4Z QTG

351 2.7g 70.3g 6.8g

Quaker Instant Grits Natural & Artificial Butter Flavor (22 - 0.98 Ounce) 21.7 Ounce 22 Count Paper Pouch QTG

366 8.1g 74.7g 5.7g

Quaker Instant Grits Original (22-0.98 Ounce) 21.7 Ounce 22 Count Paper Pouch QTG

357 7.1g 78.6g 0g

Quaker Instant Oatmeal Apple Cranberry 1.79 Ounce Plastic Cup QTG

369 13.7g 71.2g 4.9g

Quaker Instant Oatmeal Apples & Cinnamon Flavor 1.51 Oz PepsiCo Inc. Brand Owner

372 9.3g 76.7g 4.7g

Quaker Instant Oatmeal Apples & Cranberries 1.79 Oz PepsiCo Inc. Brand Owner

353 13.7g 72.6g 4.9g

Quaker Instant Oatmeal Apples & Cranberries 1.79 Oz Cup PepsiCo Inc. Brand Owner

353 13.7g 72.6g 4.9g

Quaker Instant Oatmeal Honey & Almonds 1.76 Oz PepsiCo Inc. Brand Owner

Quaker Instant Oatmeal Honey & Almonds 1.76 Oz Cup PepsiCo Inc. Brand Owner

Quaker Instant Oatmeal Honey Almond 1.76 Ounce Plastic Cup QTG

385 14.0g 68.0g 8.0g

Quaker Instant Oatmeal Maple & Brown Sugar 1.69 Oz PepsiCo Inc. Brand Owner

375 8.3g 77.1g 5.2g

Quaker Instant Oatmeal Maple & Brown Sugar 1.69 Oz Cup PepsiCo Inc. Brand Owner

375 8.3g 77.1g 5.2g

Quaker Instant Oatmeal Maple Brown Sugar 1.69 Ounce Plastic Cup QTG

375 8.3g 75g 5.2g

Quaker Instant Quaker Oatmeal Express Cup Apple Cinnamon 1.51Z/12 PepsiCo Inc. Brand Owner

372 9.3g 76.7g 4.7g

Quaker Instant Quaker Oatmeal Express Cup Apple Cranberry 1.79Z/12 PepsiCo Inc. Brand Owner

353 13.7g 72.6g 4.9g

Quaker Kettle Hearty Oats 47 Oz PepsiCo Inc. Brand Owner

375 12.5g 67.5g 7.5g

Quaker King Vitaman Regular 10 Ounce Paper Box QTG

383 5.6g 62.7g 3.0g

Quaker Life Cinnamon Cereal 13 Ounce Box QTG

375 9.2g 78.9g 4.1g

Quaker Life Cinnamon Cereal 18 Ounce Paper Box QTG

375 9.2g 49.1g 4.1g

Quaker Life Cinnamon Multigrain Cereal 2.29 Ounce Cup QTG

375 9.2g 78.9g 4.1g

Quaker Life Cinnamon Multigrain Cereal 21.6 Ounce Box QTG

375 9.2g 78.9g 4.1g