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Pre-Packaged Fruit & Vegetables

Explore the convenience and nutritional power of pre-packaged fruits and vegetables! This expansive category encompasses a wide variety of produce, from single-serving fruit cups to pre-cut vegetable medleys, ready-to-eat salads, and frozen fruits and vegetables. Generally, these items retain much of the nutritional value of their fresh counterparts, offering essential vitamins, minerals, and fiber. While processing may sometimes affect specific nutrient levels, pre-packaged options often provide a readily available source of vital nutrients. These convenient options are incredibly versatile in the kitchen. Enjoy them straight from the package as a quick snack, add them to smoothies, use them as ingredients in stir-fries, soups, and casseroles, or roast them for a delicious side dish. Incorporating pre-packaged fruits and vegetables into your diet contributes to overall health by supporting immune function, promoting digestive health, and potentially reducing the risk of chronic diseases. With so many options available, finding healthy and convenient choices is easier than ever.

Browse nutrition facts for 5,417 foods — calories, protein, carbs, fat, vitamins and minerals per 100g serving.

Food Calories Protein Carbs Fat
FIESTA DIP TRAY NOT A BRANDED ITEM
150 6.7g 10g 6.7g
FIESTA FRUIT SALAD Renaissance Food Group, LLC
43 0.7g 10g 0g
FIESTA LIME GREEN CABBAGE, GREEN LEAF LETTUCE, KALE, CARROTS, RED CABBAGE, GREEN ONIONS, CRISPY CORN, CHEDDAR CHEESE, CILANTRO LIME DRESSING, CILANTRO SEASONING CHOPPED KIT, FIESTA LIME Dole Fresh Vegetables Inc.
100 3g 8g 7g
FIESTA LIME GREEN CABBAGE, RED CABBAGE, CILANTRO LIME DRESSING, CARROTS, CILANTRO LIME SEASONING SLAWESOME! KIT, FIESTA LIME Dole Fresh Vegetables Inc.
90 1g 8g 6g
FIESTA LIME SLAWESOME! KIT FIESTA LIME, GREEN CABBAGE, RED CABBAGE, CILANTRO LIME DRESSING, CARROTS, CILANTRO LIME SEASONING Dole Fresh Vegetables Inc.
90 1g 8g 6g
FIESTA LIME SLAWESOME! KIT FIESTA LIME, GREEN CABBAGE, RED CABBAGE, CILANTRO LIME DRESSING, CARROTS, CILANTRO LIME SEASONING, FIESTA LIME Dole Fresh Vegetables Inc.
90 1g 8g 6g
FIESTA LIME SLAWESOME! KIT, FIESTA LIME Dole Fresh Vegetables Inc.
90 1g 8g 6g
FIESTA POTATO SMASHERS Fresh Solution Farms, LLC
74 2.0g 17.6g 0g
FIESTA RANCH BOUNTIFUL KIT, FIESTA RANCH Dole Fresh Vegetables Inc.
80 2g 9g 5g
FIESTA RANCH FRESH CHOPPED GREEN LEAF LETTUCE, ICEBERG LETTUCE, RED CABBAGE & CARROTS, A BOUNTIFUL BLEND OF CORN, BLACK BEANS & RED BELL PEPPERS, DOLE'S TACO RANCH DRESSING BOUNTIFUL KIT, FIESTA RANCH Dole Fresh Vegetables Inc.
80 2g 9g 5g
FIESTA ROMAINE BLEND, FOUR CHEESE MEXICAN BLEND, BLEU CORN TORTILLA STRIPS WITH CREAMY AVOCADO DRESSING CHOPPED SALAD KIT, FIESTA Wal-Mart Stores, Inc.
50 3g 8g 13g
FINE DRIED FRUITS & NUTS VACAVILLE FRUIT COMPANY
300 2.5g 75g 10g
FINELY CHOPPED CAULIFLOWER CAULIBITS H E Butt Grocery Company
24 2.4g 4.7g 0g
FINELY CHOPPED ICEBERG LETTUCE FOR TACOS, SANDWICHES, AND SALADS, SHREDDED LETTUCE LITTLE SALAD BAR
12 1.2g 3.5g 0g
FINELY SHREDDED ICEBERG LETTUCE Fresh Express Incorporated
12 1.2g 2.4g 0g
FINELY SHREDDED ICEBERG LETTUCE FOR TACOS, SANDWICHES & SALADS, SHREDDED LETTUCE Giant Eagle, Inc.
12 1.2g 2.4g 0g
FINELY SHREDDED ICEBERG LETTUCE FOR TACOS, SANDWICHES AND SALADS, SHREDDED LETTUCE Giant Eagle, Inc.
12 1.2g 2.4g 0g
FINGERLING MEDLEY POTATOES, FINGERLING MEDLEY Harris-Teeter Inc.
85 2.3g 20g 0g
FINGERLING POTATO FUSION Renaissance Food Group, LLC
47 1.2g 11.8g 0g
FINGERLING POTATO MEDLEY World Variety Produce, Inc.
69 1.3g 16g 0g
FINGERLING POTATOES Weis Markets, Inc.
74 2.0g 17.6g 0g
FINGERLING POTATOES, FINGERLING Nash Finch Company
71 1.8g 15.9g 0g
FINGERLINGS MEDLEY POTATOES Wegmans Food Markets, Inc.
78 1.7g 17.4g 0g
FLAT LEAF SPINACH Giant Eagle, Inc.
24 2.4g 3.5g 0g
FLAT MUSTARD CUT'N CLEAN GREENS
27 2.7g 5.3g 0g
FLORIDA RED GRAPEFRUIT Wegmans Food Markets, Inc.
39 0.7g 9.7g 0g
FOOD LION, YELLOW PEPPER Food Town Stores Inc.
25 1g 6g 0g
FOUL MOUDAMMAS FAVA BEANS
77 5.4g 13.1g 0g
FOUR BEAN SALAD Zina's Salads
115 4.4g 13.3g 5.3g
FREE RANGE SNACK CO, BEET CRISPS Rocky Mountain Foods, Inc.
575 10g 47.5g 40g
FREEZE DRIED CHIVES Cain's Coffee Company
0 0g 0g 0g
FRENCH BEANS BJ's Wholesale Club / Corporate Brands
35 2.4g 7.1g 0g
FRENCH BEANS & CARROTS PREMIUM MIX, FRENCH BEANS & CARROTS Giant Eagle, Inc.
35 1.2g 7.1g 0g
FRENCH BEANS HAND-HARVESTED & HAND CUT, FRENCH BEANS Wakefern Food Corporation
29 3.5g 3.5g 0g
FRENCH BEANS READY VEGGIES HARRIS TEETER
29 1.2g 5.9g 0g
FRENCH BEANS, FRENCH Wakefern Food Corporation
29 3.5g 3.5g 0g
FRENCH BLEND GREEN LEAF LETTUCE, FRISEE, RADICCHIO & SHREDDED CARROTS SALAD, FRENCH BLEND Wegmans Food Markets, Inc.
24 1.2g 3.5g 0g
FRENCH BLEND GREEN LEAF LTTUCE, FRISEE, RADICCHIO & SHREDDED CARROTS SALAD, FRENCH BLEND Wegmans Food Markets, Inc.
18 1.2g 3.5g 0g
FRENCH BLEND SALAD GREEN LEAF LETTUCE, FRISEE, RADICCHIO & SHREDDED CARROTS Wegmans Food Markets, Inc.
18 1.2g 3.5g 0g
FRENCH BLUE CHEESE SALAD KIT Fresh Express Incorporated
170 4g 16g 11g
FRENCH CUT GREEN BEANS Rafael Padilla & Cia S. En C.
35 1.2g 7.1g 0g
FRENCH GREEN BEANS Rosemont Farms Corp.
24 1.2g 5.9g 0g
FRENCH ONION SHEET PAN MEAL STARTER KIT Dole Fresh Vegetables Inc.
60 2g 12.7g 0g
FRENCH ONION SHEET PAN MEAL STARTER KIT, FRENCH ONION Dole Fresh Vegetables Inc.
60 2g 12.7g 0g
FRENCH STEAM IN BAG BEANS, FRENCH Target Stores
29 2.4g 7.1g 0g
FRENCH STYLE GREEN BEANS Raley's
12 0.8g 2.5g 0g
FRESH & TENDER SPINACH Publix Super Markets, Inc.
24 2.4g 3.5g 0g
FRESH 'N CLEAN SLICED MUSHROOMS Giorgio Foods, Inc.
24 2.4g 2.4g 0g
FRESH - PICKED APPLES HONEYBEAR
52 0g 14.3g 0g
FRESH APPLES Mercier Orchards Inc.
52 0g 14.3g 0g
FRESH ARUGULA Dole Fresh Vegetables Inc.
24 2.4g 3.5g 0g
FRESH ASPARAGUS Progressive Produce Co
27 4.3g 4.3g 0g
FRESH ASPARAGUS HAND SELECTED & TRIMMED NOT A BRANDED ITEM
21 2.1g 4.2g 0g
FRESH ATTITUDE, BABY ROMAINE MIX FRESH ATTITUDE
30 2g 4g 0.4g
FRESH ATTITUDE, BABY SPINACH FRESH ATTITUDE
20 2g 4g 0g
FRESH BABY ZUCCHINI SQUASH GS1 Mexico
34 1g 9g 0g
FRESH BEAN EARTH EXOTIC
29 1.2g 5.9g 0g
FRESH BEETS NOT A BRANDED ITEM
43 1.6g 9.6g 0.2g
FRESH BROCCOLI & CAULIFLOWER MEDLEY Growers Marketing, LLC
29 2.4g 4.7g 0g
FRESH BROCCOLI FLORETTES Growers Marketing, LLC
29 3.5g 4.7g 0g
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