Nut & Seed Butters
Dive into the world of creamy, nutty goodness with our extensive collection of nut and seed butters! This group encompasses a wide variety of spreads made from ground nuts and seeds, including popular choices like peanut butter, almond butter, cashew butter, sunflower seed butter, and tahini (sesame seed butter). Nut and seed butters are generally rich in healthy fats, protein, fiber, and essential vitamins and minerals like vitamin E, magnesium, and zinc. While calorie-dense, these butters offer sustained energy and contribute to feelings of fullness. Versatile in the kitchen, they can be enjoyed straight from the jar, spread on toast or fruit, blended into smoothies, used as a base for sauces and dressings, or incorporated into baked goods. Beyond their delicious flavor, nut and seed butters are associated with several health benefits, including improved heart health, blood sugar control, and weight management when consumed in moderation as part of a balanced diet. Explore our database to compare the nutritional profiles of different varieties and find the perfect fit for your needs!
Browse nutrition facts for 1,632 foods, calories, protein, carbs, fat, vitamins and minerals per 100g serving.
Food
Calories
Protein
Carbs
Fat
Haggen, PEANUT BUTTER, CRUNCHY
Haggen Inc.
594
21.9g
25g
50g
CIS Imports, PEANUT BUTTER, CRUNCHY
CIS Imports
562
21.9g
28.1g
46.9g
Hy-Vee, PEANUT BUTTER, CRUNCHY
Hy-Vee, Inc.
562
21.9g
25g
46.9g
Giant Eagle, PEANUT BUTTER, CRUNCHY
Giant Eagle, Inc.
594
21.9g
25g
50g
Giant Eagle, PEANUT BUTTER, CRUNCHY
Giant Eagle, Inc.
594
21.9g
25g
50g
Hy-Vee, PEANUT BUTTER, CRUNCHY
Hy-Vee, Inc.
562
21.9g
25g
46.9g
Tops, PEANUT BUTTER, CRUNCHY
Tops Markets, LLC
625
21.9g
21.9g
50g
Harris Research, PEANUT BUTTER, CRUNCHY SALTED
Harris Research Inc.
594
21.9g
21.9g
50g
Reginald's Homemade, PEANUT BUTTER, DOUBLE CHOCOLATE CHUNK
Reginald's Homemade Llc
567
20g
26.7g
50g
Eliot's Adult Nut Butters, PEANUT BUTTER, ESPRESSO NIB
Eliot's Adult Nut Butters LLC
643
21.4g
21.4g
50g
J.M. Smucker, PEANUT BUTTER, EXTRA CRUNCHY
The J.M. Smucker Company
594
21.9g
25g
50g
J.M. Smucker, PEANUT BUTTER, EXTRA CRUNCHY
The J.M. Smucker Company
594
21.9g
25g
50g
J.M. Smucker, PEANUT BUTTER, EXTRA CRUNCHY
The J.M. Smucker Company
594
21.9g
25g
50g
Schnuck, PEANUT BUTTER, FRESH ROASTED
Schnuck Markets, Inc.
594
21.9g
25g
46.9g
Split Nutrition, PEANUT BUTTER, GRAPE JELLY, PEANUT BUTTER, GRAPE
Split Nutrition LLC
447
15.8g
39.5g
26.3g
Wonder Natural, PEANUT BUTTER, HOT PEPPER
Wonder Natural Foods Corp
312
12.5g
40.6g
6.3g
Eliot's Adult Nut Butters, PEANUT BUTTER, SPICY THAI
Eliot's Adult Nut Butters LLC
571
21.4g
28.6g
35.7g
Conagra, PEANUT BUTTER, WHIPPED CREAMY
Conagra Brands, Inc.
625
25g
20.8g
50g
Wild Friends, PEANUT CASHEW SUPER BUTTER
Wild Friends Foods, Inc.
594
21.9g
28.1g
46.9g
Wild Friends, PEANUT CASHEW SUPER BUTTER WITH HONEY, CHIA & FLAX!
Wild Friends Foods, Inc.
594
21.9g
28.1g
46.9g
Brandless, PEANUT POWDER
Brandless, Inc
467
46.7g
40g
10g
Crazy Richard's, PEANUT POWDER
Crazy Richard's Foods Inc.
417
50g
33.3g
12.5g
Alan James, PEANUT POWDER
Alan James Group, LLC.
500
35.7g
42.9g
21.4g
Santa Cruz Natural, PEANUT POWDER FROM ROASTED PEANUTS
Santa Cruz Natural
467
46.7g
26.7g
13.3g
Alan James, PEANUT POWDER WITH CACAAO
Alan James Group, LLC.
357
0g
0g
10.7g
NuttZo, PEANUT PRO
NuttZo LLC
579
21.1g
21.1g
52.6g
Key Food Stores Co-Operative, PEANUT SPREAD
Key Food Stores Co-Operative, Inc.
543
25.7g
37.1g
34.3g
Foodtown, PEANUT SPREAD, CREAMY
Foodtown, Inc.
529
20.6g
38.2g
35.3g
United Natural, PEANUT, BUTTER
United Natural Foods, Inc.
656
25g
18.8g
56.3g
Wonder Natural, PEANUTS
Wonder Natural Foods Corp
312
12.5g
40.6g
6.3g
Krema Products, PEANUTS BUTTER, CREAMY
Krema Products, Inc.
594
25g
21.9g
50g
Hy-Vee, PEANUTS WITH WHITE CHOCOLATE, CREAMY
Hy-Vee, Inc.
562
15.6g
37.5g
43.8g
Providence Products, PECAN + ALMOND BUTTER DESSERT SPREAD, COOKIE DOUGH
Providence Products, LLC
647
23.5g
23.5g
52.9g
Hinsdale & Foster Provisions, PECAN BUTTER
Hinsdale & Foster Provisions LLC
710
9.7g
12.9g
74.2g
Nut-Tritious, PECAN NUT BUTTER, PECAN
Nut-Tritious Foods LLC
677
12.9g
16.1g
67.7g
Hinsdale & Foster Provisions, PECAN PEANUT, NUT BUTTER
Hinsdale & Foster Provisions LLC
576
24.2g
15.2g
51.5g
Zagers, PEPITA SUN SEED BUTTER
Zagers, Inc.
469
15.6g
28.1g
34.4g
Dr. Ni's, PERFECT PEANUT BUTTER
Dr. Ni's, LLC
578
25g
21.9g
50g
Dr. Ni's, PERFECT PEANUT BUTTER
Dr. Ni's, LLC
578
25g
21.9g
50g
Dbc, PIROULINE, CHOCOLATE HAZELNUT
Dbc, Inc.
500
3.6g
71.4g
25g
Europa International Trading, PISTACCHIO CREAM
Europa International Trading Corporation
600
6.7g
40g
40g
Hooper Creek Sewing & Quilting, PISTACHIO CREAM
Hooper Creek Sewing & Quilting
500
10.7g
50g
28.6g
Saratoga Peanut Butter, PLAIN JANE CHUNKY
Saratoga Peanut Butter Company, LLC
562
25g
18.8g
50g
Saratoga Peanut Butter, PLAIN JANE CREAMY
Saratoga Peanut Butter Company, LLC
562
25g
18.8g
50g
Tribe 9, PLANT PROTEIN ALMOND BUTTER
Tribe 9 Foods, LLC
562
31.3g
18.8g
43.8g
Nabisco Food, PLANTERS, CRUNCHY PEANUT BUTTER
Nabisco Food Company
562
21.9g
25g
46.9g
Nabisco Food, PLANTERS, CRUNCHY PEANUT BUTTER WITH CRANBERRIES, CRANBERRY, CRANBERRY
Nabisco Food Company
545
18.2g
36.4g
39.4g
PB&ME, POWDERED ALMOND BUTTER
PB&ME
417
41.7g
41.7g
12.5g
PB2, POWDERED ALMOND BUTTER
PB2 Foods, Inc.
385
38.5g
38.5g
11.5g
Barney & Co. California, POWDERED ALMOND BUTTER, UNSWEETENED
Barney & Co. California
1,250
166.7g
33.3g
58.3g
Raley's, POWDERED CHOCOLATE PEANUT BUTTER
Raley's
400
30g
30g
10g
Betty Lou's, POWDERED NATURAL PEANUT BUTTER
Betty Lou's Inc.
333
53.3g
33.3g
6.7g
BETTYLOUSINC.COM, POWDERED ORGANIC PEANUT BUTTER
BETTYLOUSINC.COM
375
33.3g
41.7g
12.5g
FRESH & EASY, POWDERED PEANUT BUTTER
FRESH & EASY
375
33.3g
50g
8.3g
CRE Online Ventures, POWDERED PEANUT BUTTER
CRE Online Ventures, LLC
375
41.7g
41.7g
12.5g
PB2, POWDERED PEANUT BUTTER
PB2 Foods, Inc.
462
46.2g
38.5g
11.5g
Chike Nutrition, POWDERED PEANUT BUTTER, CHOCOLATE
Chike Nutrition LLC
333
41.7g
41.7g
8.3g
Hy-Vee, POWDERED PEANUT BUTTER, CHOCOLATE
Hy-Vee, Inc.
375
33.3g
50g
8.3g
CRE Online Ventures, POWDERED PEANUT BUTTER, CINNAMON
CRE Online Ventures, LLC
375
41.7g
41.7g
12.5g
Hy-Vee, POWDERED PEANUT BUTTER, HAZELNUT
Hy-Vee, Inc.
375
33.3g
50g
8.3g