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J.M. Smucker, CREAMY PEANUT BUTTER SPREAD
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Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% | |
| Niacin | 18.8 MG | 117% | |
| Vitamin B-6 | 0.3 MG | 20% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 42 MG | 3% | |
| Iron, Fe | 2.3 MG | 13% | |
| Magnesium, Mg | 167 MG | 40% | |
| Sodium, Na | 562 MG | 24% | |
| Zinc, Zn | 3.1 MG | 28% | |
| Copper, Cu | 0.6 MG | 69% |
Nutrition Highlights
- Good source of protein with 18.8g per 100g.
- Good source of dietary fiber (4.2g per 100g).
- Good source of Magnesium, Mg (40% DV).
- Good source of Sodium, Na (24% DV).
- Good source of Zinc, Zn (28% DV).
- Rich source of Copper, Cu (69% of Daily Value per 100g).
About CREAMY PEANUT BUTTER SPREAD
Jif To Go Creamy Peanut Butter Spread in its single-serve cup starts with peanuts but quickly adds corn syrup solids, sugar, and pea protein before reaching the stabilizers: fully hydrogenated rapeseed and soybean oils along with mono and diglycerides to prevent separation. The result is a smooth, shelf-stable product that's meaningfully sweeter than natural peanut butters. Protein is solid, fat is high, and carbs are considerably higher than you'd expect from plain peanut butter thanks to the added sweeteners. Convenient packaging, though the formulation leans processed.
Ingredients
PEANUTS, CORN SYRUP SOLIDS, SUGAR, PEA PROTEIN, CONTAINS 2% OR LESS OF: SALT, FULLY HYDROGENATED VEGETABLE OILS (RAPESEED AND SOYBEAN), MONO AND DIGLYCERIDES, MOLASSES, MAGNESIUM OXIDE, NIACINAMIDE, FERRIC ORTHOPHOSPHATE, ZINC OXIDE, COPPER SULFATE FOLIC ACID, PYRIDOXINE HYDROCHLORIDE.
Dietary Information
Notable micronutrients in CREAMY PEANUT BUTTER SPREAD include Niacin (117% DV) , Copper, Cu (69% DV) , Magnesium, Mg (40% DV) , Zinc, Zn (28% DV) , and Sodium, Na (24% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 521 calories per 100 grams, CREAMY PEANUT BUTTER SPREAD gets 14% of its calories from protein, 32% from carbohydrates, and 58% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
Compare J.M. Smucker, CREAMY PEANUT BUTTER SPREAD
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